Racecast

Keyona Islar

North Point (MD) · 12 · SMACMD D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.5 2013 TF season
Best race 117.4 TF
Races 22
Seasons 5 2009 — 2013

RankedNation #19414·MD #627·MD D4A #263·SMAC #33·Team #15 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 2 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 95.1

North Point (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-10 Agricultural Farm Park 5000m 26:47 49th · 3rd on team 95.1 +0.7% ★CR SR CSR RSR

2009 XC 97.2

North Point (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Northern High School 5000m 27:34.5 26th · 13th on team 94.3 +0.6% ★CR CSR
2009-10-14 North Point High School 5000m 25:20.1 22nd · 14th on team 100.1 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 113.1

North Point (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 T.C. Williams Invitational 800m 2:37.4 8th · 2nd on team 115.4 -0.3% SR RSR
2013-01-05 Southern Maryland Indoor Track Classic 800m 2:44.25 28th · 1st on team 110.9 -1.4% SR RSR
2012-12-29 F.i.t. -- Friends Of Indoor Track Invit. 500m 1:33.63 58th · 4th on team — -1.4% ★PR SR

2012 TF 112.7

North Point (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 MPSSAA 4A East Regional Championship 800m 2:34.75 12th · 2nd on team 117.4 -0.2% ★R RSR
2012-05-12 SMAC Championships 800m 2:34.06 11th · 2nd on team 117.1 -0.7% ★PR R SR RSR
2012-04-10 Calvert / Lackey / North Point / Thomas Stone 400m 1:10.36 10th · 5th on team — -0.5% SR
2012-04-10 Calvert / Lackey / North Point / Thomas Stone 800m 2:48.1 5th · 3rd on team 107.8 -0.5%
2012-01-06 St Mary's County Invitational 800m 2:47.48 7th · 1st on team 108.5 -1.4% SR RSR

2011 TF 99.7

North Point (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 North Point Home Meet 400m 1:10.44 11th · 6th on team — -0.5% SR
2011-04-07 Thomas Stone Home Meet 800m 3:03.4 13th · 3rd on team 99.7 +0.5% SR RSR
2011-04-07 Thomas Stone Home Meet 400m 1:15.74 16th · 4th on team — +0.5% SR

2010 TF 106.6

North Point (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-04 North Point, Northern, Chopticon at McDonough 400m 1:10.04 13th · 3rd on team — -0.2% ★PR SR
2010-05-04 North Point, Northern, Chopticon at McDonough 800m 2:41.1 8th · 4th on team 112.4 -0.2% PR R SR RSR
2010-04-27 North Point, Great Mills, LaPlata 800m 2:47.9 6th · 5th on team 107.5 -0.5% PR SR
2010-04-27 North Point, Great Mills, LaPlata 400m 1:13.24 8th · 4th on team — -0.5% PR SR
2010-04-13 Lackey at North Point 400m 1:13.74 9th · 9th on team — -0.5% PR SR
2010-04-13 Lackey at North Point 800m 2:59.6 3rd · 3rd on team 100.8 -0.5%
2010-01-23 SMAC Championships 800m 2:48.39 12th · 2nd on team 107.6 -1.4% PR R SR RSR
2010-01-04 Calvert County Invitational 800m 2:53.35 7th · 2nd on team 104.6 -1.4% PR R SR RSR