Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:31.9 | 51st · 4th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:31 | 49th · 4th on team | 116.8 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:46.4 | 33rd · 5th on team | 112.9 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 19:24.9 | 31st · 4th on team | 109.2 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 18:32 | 22nd · 4th on team | 114.7 | +0.019 | ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 22:23 | 61st · 10th on team | 99.9 | +0.033 | R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:06 | 22nd · 2nd on team | — | +0.033 | ★CR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 18:27.7 | 13th · 3rd on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 17:55.8 | 20th · 3rd on team | — | — | ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:14.5 | 31st · 3rd on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 17:54.3 | 7th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 19:25.5 | 29th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 20:12.5 | 12th · 3rd on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 19:40.7 | 19th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-29 | Race results → | 3000m | 10:13.71 | 11th · 1st on team | 111.8 | — | ★PR SR RSR |