Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 24:48.5 | 271st · 8th on team | 85.2 | -0.008 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 23:51 | 104th · 5th on team | 86.3 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 23:11.3 | 180th · 2nd on team | 88.2 | -0.045 | SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 21:26.3 | 182nd · 5th on team | 78.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 27:54.6 | 122nd · 1st on team | 79.5 | +0.036 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 26:32.7 | 94th · 4th on team | 77.8 | -0.030 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 23:42 | 215th · 12th on team | 89.7 | -0.008 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 23:42.6 | 215th · 12th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 23:09.7 | 85th · 12th on team | 92.6 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 21:57.7 | 121st · 6th on team | — | — | ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 21:57 | 121st · 6th on team | 92.7 | -0.045 | ★CR ★R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 26:10.4 | 102nd · 3rd on team | 82.0 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 23:14 | 88th · 10th on team | 91.2 | -0.012 | ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 26:24 | 129th · 18th on team | 84.7 | +0.005 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 23:28.3 | 69th · 7th on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 21:46.4 | 61st · 6th on team | — | — | ★PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 24:42 | 160th · 3rd on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 24:07.4 | 208th · 15th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 24:20.7 | 55th · 6th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 28:39 | 73rd · 4th on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 25:33 | 149th · 15th on team | — | — | PR ★CR SR CSR |