Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 24:30.8 | 42nd · 2nd on team | 102.9 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 22:11.7 | 54th · 1st on team | 116.7 | -0.008 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 22:19.6 | 28th · 1st on team | 113.0 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 21:12.6 | 61st · 1st on team | 118.1 | -0.045 | ★CR SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 23:34.2 | 50th · 1st on team | 112.3 | +0.005 | CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 23:29.5 | 17th · 1st on team | 115.8 | +0.036 | ★CR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 24:35 | 35th · 1st on team | 105.7 | -0.012 | CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 22:34.6 | 41st · 1st on team | 112.0 | -0.030 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 22:01.8 | 28th · 2nd on team | 115.9 | -0.030 | ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 22:41 | 60th · 1st on team | 114.8 | -0.008 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 22:41.6 | 60th · 1st on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 22:56.8 | 31st · 4th on team | 114.5 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:55 | 30th · 1st on team | 108.8 | -0.045 | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:55.3 | 30th · 1st on team | — | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 24:05 | 71st · 6th on team | 107.8 | -0.012 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 22:09.5 | 51st · 2nd on team | 118.6 | — | ★CR ★R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 24:55 | 22nd · 5th on team | 109.9 | +0.005 | R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 20:56.9 | 16th · 1st on team | — | +0.005 | ★PR ★CR SR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 22:11.3 | 14th · 1st on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 21:09.3 | 12th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:52.8 | 1st · 1st on team | — | — | PR ★CR SR CSR |