Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 24:45.9 | 45th · 3rd on team | 101.3 | +1.1% | ★CR CSR |
| 2010-11-06 | New Castle County Championships Winterthur Estate | 5000m | 23:44.4 | 89th · 3rd on team | 106.7 | +1.7% | ★CR CSR |
| 2010-10-28 | Blue Hen Conference Championship Meet Bellevue State Park | 5000m | 22:37.4 | 32nd · 2nd on team | 110.0 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | University of Delaware Invitational White Clay Creek State Park Nature Center | 5000m | 23:59.8 | 57th · 2nd on team | 108.2 | +3.4% | ★CR R CSR RSR |
| 2010-10-02 | Salesianum Invitational Brandywine Creek State Park | 5000m | 25:24.5 | 34th · 3rd on team | 105.4 | +7.0% | ★CR R CSR RSR |
| 2010-09-24 | Middletown Invititational Lums Pond State Park | 5000m | 24:46 | 36th · 2nd on team | 103.3 | +2.1% | ★CR CSR |
| 2010-09-17 | DETrackXC Invite Bellevue State Park | 5000m | 23:20.2 | 2nd · 1st on team | 105.2 | -1.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Championships Winterthur Estate | 5000m | 24:49 | 42nd · 3rd on team | 102.6 | +1.7% | CR R CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:49.2 | 42nd · 3rd on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 24:40.6 | 13th · 2nd on team | — | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational Bellevue State Park | 5000m | 24:11 | 58th · 2nd on team | 101.7 | -1.2% | PR ★CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 24:11.8 | 59th · 2nd on team | — | — | |
| 2009-09-25 | Middletown Invitational Lums Pond State Park | 5000m | 25:49 | 26th · 2nd on team | 99.0 | +2.1% | ★CR R CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 25:27.6 | 38th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-11 | Viking Classic White Clay Creek State Park Nature Center | 5000m | 28:16 | 43rd · 8th on team | 95.0 | +3.4% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-25 | Delaware Military Academy | 5000m | 26:54.8 | 42nd · 8th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing