Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 30:02.6 | 124th · 12th on team | 70.6 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 20:20.8 | 72nd · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 20:20 | 72nd · 3rd on team | 100.7 | -0.014 | ★PR ★CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 24:09.8 | 109th · 3rd on team | 87.7 | +0.069 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 22:30.7 | 192nd · 8th on team | 94.2 | — | ★CR CSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 21:33 | 48th · 9th on team | 103.8 | +0.033 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 23:32.9 | 53rd · 7th on team | — | — | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:52.2 | 97th · 7th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 26:00.1 | 228th · 12th on team | — | — | ★CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 24:30.8 | 162nd · 9th on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 22:37.4 | 79th · 9th on team | — | — | PR ★CR SR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 24:27.3 | 135th · 13th on team | — | — | PR ★CR SR CSR |