Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 20:48 | 83rd · 4th on team | 100.4 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 20:06.7 | 137th · 4th on team | 104.8 | +0.016 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 19:45.5 | 71st · 5th on team | 104.8 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 19:36.7 | 153rd · 5th on team | 104.8 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 21:21.8 | 88th · 4th on team | 104.3 | +0.069 | ★CR CSR |
| 2010-09-17 | Bellevue State Park | 5000m | 20:12.4 | 14th · 5th on team | 101.1 | -0.014 | CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 19:43.8 | 64th · 4th on team | 106.1 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:46 | 83rd · 7th on team | 106.9 | +0.010 | CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:43 | 107th · 7th on team | 107.5 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:43.2 | 107th · 7th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 20:05.9 | 66th · 5th on team | 105.5 | — | PR ★CR R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 22:57 | 76th · 3rd on team | 92.6 | +0.019 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:39.6 | 95th · 6th on team | 97.9 | — | PR ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 23:33 | 86th · 6th on team | 94.9 | +0.033 | PR ★CR R SR CSR RSR |