Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 25:12.6 | 109th · 2nd on team | 100.6 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:21 | 106th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 24:20 | 105th · 1st on team | 104.6 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 25:33 | 60th · 2nd on team | 99.6 | — | ★CR R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 26:25 | 113th · 3rd on team | 96.6 | +0.019 | ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 26:36.6 | 164th · 3rd on team | 95.6 | — | ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 30:58 | 66th · 4th on team | 86.8 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 27:45.5 | 75th · 5th on team | 93.3 | +0.033 | ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 28:44.4 | 89th · 4th on team | 88.5 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 25:16.9 | 78th · 4th on team | — | — | ★CR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 25:16 | 78th · 4th on team | — | +0.010 | CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 25:13.3 | 120th · 4th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 27:08.6 | 132nd · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 28:47.1 | 130th · 5th on team | — | — | PR ★CR SR CSR |