Russell Heller

2011 XC 88.5

Southern-AA (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Southern High School	5000m	23:32.1	49th · 3rd on team	93.8	+0.061	★PR ★CR ★R SR CSR RSR
2011-09-17	Oatlands Plantation	5000m	23:36	442nd · 2nd on team	90.0	+0.044	PR ★CR R SR CSR RSR
2011-09-03	South River High School	5000m	25:54.1	70th · 5th on team	81.7	+0.019	★CR SR CSR RSR

2010 XC 84.3

Southern-AA (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-02	Southern High School	5000m	26:53.2	43rd · 8th on team	82.0	+0.061	CR CSR
2010-09-10	Centennial HS	5000m	24:51.6	159th · 10th on team	86.6	+0.051	PR ★CR R SR CSR RSR

2009 XC 82.3

Southern-AA (MD) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-17	Georgetown Prep	5000m	26:48	202nd · 5th on team	82.3	+0.049	PR ★CR R SR CSR RSR