Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 18:00 | 117th · 6th on team | 112.1 | -0.008 | ★PR ★CR SR CSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 18:02 | 40th · 7th on team | 111.8 | -0.008 | PR CR SR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 19:20 | 42nd · 4th on team | 112.2 | +0.023 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:11 | 192nd · 4th on team | 114.7 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:41 | 203rd · 3rd on team | 110.0 | +0.009 | R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:06 | 199th · 5th on team | 106.0 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 18:33 | 52nd · 7th on team | 108.4 | -0.008 | PR ★CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:47.7 | 164th · 7th on team | 105.8 | +0.023 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:21 | 98th · 4th on team | 108.7 | -0.011 | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:37 | 300th · 4th on team | 107.4 | +0.009 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:55.3 | 187th · 5th on team | 107.9 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Georgetown Prep | 5000m | 20:06 | 154th · 7th on team | 109.2 | +0.023 | CR R CSR RSR |
| 2010-10-13 | Burke Lake Park | 4828m | 18:44 | 27th · 10th on team | 108.7 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:50 | 91st · 4th on team | 107.7 | -0.011 | SR CSR RSR |
| 2010-09-28 | Bluemont Park | 5000m | 20:12 | 27th · 10th on team | 100.5 | -0.053 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:14 | 210th · 4th on team | 107.7 | +0.009 | CR SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:47 | 201st · 6th on team | 107.2 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 19:17.3 | 28th · 4th on team | 108.1 | -0.028 | PR ★CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:57 | 53rd · 2nd on team | 100.4 | +0.023 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:21 | 48th · 2nd on team | 108.8 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 20:37 | 29th · 9th on team | 98.5 | -0.053 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:19 | 307th · 4th on team | 100.6 | +0.009 | PR CR SR CSR |
| 2009-09-23 | Mason District Park | 5000m | 22:01 | 32nd · 12th on team | 101.1 | +0.027 | PR ★CR SR CSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 19:18.2 | 34th · 10th on team | 103.1 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:30.7 | 107th · 4th on team | 92.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | National District Outdoor T&F Championships | 1600m | 5:02.7 | 18th · 3rd on team | 112.0 | -0.034 | |
| 2013-05-04 | T.C. Williams Invitational | 1600m | 5:01.06 | 12th · 3rd on team | 112.4 | -0.037 | ★PR SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:04.65 | 47th · 2nd on team | 111.0 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 11:22.77 | 19th · 2nd on team | 106.8 | -0.034 | ★PR SR |
| 2012-05-05 | T.C.Williams Invitational | 800m | 2:22.78 | 41st · 3rd on team | 104.5 | -0.037 | SR |
| 2012-05-05 | TC Williams Invitational | 800m | 2:22.78 | 41st · 3rd on team | 104.5 | -0.037 | |
| 2012-05-02 | Thomas Edison Quad Meet | 400m | 1:03.22 | 18th · 6th on team | — | -0.034 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:06.22 | 42nd · 2nd on team | 109.4 | -0.040 | PR R SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 5:10.71 | 43rd · 2nd on team | 107.8 | -0.040 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:10.64 | 54th · 2nd on team | 108.7 | -0.045 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:12.37 | 73rd · 1st on team | 108.1 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 1600m | 5:12.3 | 21st · 3rd on team | 108.5 | -0.034 | PR SR RSR |
| 2011-05-07 | TJ Penultimate Experience | 800m | 2:21.3 | 21st · 2nd on team | 105.8 | -0.037 | ★PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 11:26.05 | 40th · 1st on team | 106.6 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 11:26.05 | 40th · 1st on team | 107.0 | -0.034 | PR SR RSR |
| 2011-04-06 | Yorktown Quad Meet | 1600m | 5:23.1 | 11th · 5th on team | 104.4 | -0.036 | SR RSR |
| 2011-03-29 | Thomas Edison Quad Meet | 3200m | 11:37.7 | 7th · 5th on team | 104.2 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 11:54.92 | 21st · 3rd on team | 102.1 | -0.034 | |
| 2010-05-08 | TJ Penultimate Experience | 3200m | 11:39.28 | 30th · 2nd on team | 105.1 | -0.037 | PR SR RSR |
| 2010-05-01 | TC Williams Invitationl | 1600m | 5:26.13 | 35th · 5th on team | 103.4 | -0.037 | |
| 2010-04-24 | XBC Classic | 1600m | 5:21.23 | 20th · 2nd on team | 104.3 | -0.040 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:26.4 | 28th · 2nd on team | 103.0 | -0.034 | PR SR RSR |
| 2010-03-24 | Thomas Edison Quad Meet | 1600m | 5:29.3 | 28th · 6th on team | 102.1 | -0.034 | PR SR RSR |