Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 20:32 | 17th · 2nd on team | 120.1 | -0.008 | SR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 21:49 | 6th · 1st on team | 121.5 | +0.023 | ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:42 | 83rd · 2nd on team | 116.6 | +0.009 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:47 | 100th · 2nd on team | 113.7 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 20:18 | 74th · 1st on team | 122.0 | -0.008 | ★CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 20:11 | 12th · 1st on team | 122.0 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 22:43.9 | 25th · 1st on team | 118.5 | +0.023 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:30 | 22nd · 1st on team | 119.7 | -0.011 | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:17 | 84th · 2nd on team | 115.7 | +0.009 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:17.7 | 103rd · 1st on team | 117.5 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 20:46.7 | 82nd · 4th on team | 120.8 | -0.008 | CR CSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 20:42 | 14th · 4th on team | 121.3 | -0.008 | PR CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:57 | 56th · 4th on team | 117.2 | +0.023 | CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 21:18 | 11th · 5th on team | 117.3 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:30 | 26th · 3rd on team | 121.8 | -0.011 | PR CR R SR CSR RSR |
| 2010-09-28 | Bluemont Park | 5000m | 22:31 | 12th · 4th on team | 110.5 | -0.053 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:27 | 98th · 2nd on team | 115.2 | -0.008 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 21:06 | 15th · 4th on team | 118.3 | -0.008 | PR CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 24:29 | 10th · 1st on team | 110.3 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:39 | 15th · 2nd on team | 119.2 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 23:00 | 16th · 5th on team | 108.1 | -0.053 | CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:03 | 30th · 2nd on team | 114.0 | +0.009 | CR SR CSR |
| 2009-09-23 | Mason District Park | 5000m | 23:35 | 8th · 5th on team | 115.6 | +0.027 | ★CR SR CSR RSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 21:30.8 | 7th · 4th on team | 113.5 | -0.018 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 22:06.2 | 17th · 2nd on team | 110.6 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 22:20.8 | 6th · 2nd on team | 118.9 | +0.023 | PR CR R SR CSR RSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 23:06 | 21st · 8th on team | 112.2 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 12:54.77 | 13th · 2nd on team | 113.1 | -0.034 | SR |
| 2012-05-05 | TC Williams Invitational | 1600m | 5:52.78 | 8th · 1st on team | 115.7 | -0.037 | RSR |
| 2012-05-05 | T.C.Williams Invitational | 1600m | 5:52.78 | 8th · 1st on team | 115.7 | -0.037 | |
| 2012-05-02 | Thomas Edison Quad Meet | 800m | 2:46.5 | 5th · 3rd on team | 109.1 | -0.034 | ★PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 5:51.61 | 36th · 1st on team | 115.0 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 3200m | 13:03.48 | 8th · 3rd on team | 113.0 | -0.034 | |
| 2011-05-07 | TJ Penultimate Experience | 1600m | 5:53.7 | 11th · 2nd on team | 115.5 | -0.037 | PR SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:56.35 | 27th · 3rd on team | 114.9 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:56.35 | 27th · 3rd on team | 115.2 | -0.034 | PR SR RSR |
| 2011-04-06 | Yorktown Quad Meet | 1600m | 6:01.1 | 4th · 2nd on team | 113.3 | -0.036 | PR SR |
| 2011-03-29 | Thomas Edison Quad Meet | 3200m | 12:45.1 | 4th · 2nd on team | 114.3 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 6:07.53 | 13th · 1st on team | 111.1 | -0.034 | PR SR RSR |
| 2010-03-24 | Thomas Edison Quad Meet | 1600m | 6:19 | 4th · 3rd on team | 107.7 | -0.034 | PR SR RSR |