Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 18:52 | 46th · 5th on team | 106.9 | -0.008 | SR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 19:54 | 66th · 3rd on team | 109.0 | +0.023 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:56 | 172nd · 4th on team | 110.1 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:16 | 276th · 3rd on team | 106.9 | +0.009 | ★CR CSR |
| 2012-09-12 | Franconia Park | 5000m | 19:08 | 19th · 3rd on team | 108.5 | -0.028 | PR ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:42 | 221st · 4th on team | 102.8 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 18:48 | 53rd · 7th on team | 106.9 | -0.008 | ★CR SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:53.5 | 171st · 2nd on team | 105.3 | +0.023 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 18:29 | 48th · 5th on team | 110.7 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:18 | 165th · 4th on team | 108.1 | +0.023 | PR CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 18:22 | 24th · 4th on team | 110.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2010-09-28 | Bluemont Park | 5000m | 20:42 | 31st · 4th on team | 98.1 | -0.053 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:10 | 283rd · 4th on team | 103.0 | +0.009 | CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:40 | 54th · 1st on team | 102.4 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 20:49 | 51st · 3rd on team | 97.8 | -0.008 | CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 23:41 | 94th · 1st on team | — | +0.023 | CR CSR |
| 2009-09-16 | Franconia Park | 5000m | 21:08.6 | 46th · 5th on team | 98.2 | -0.028 | PR CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:04.1 | 55th · 2nd on team | 99.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | 32nd General Philip Draper Invitational | 400m | 53.93 | 29th · 1st on team | — | -0.043 | SR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 800m | 2:08.32 | 21st · 1st on team | 116.2 | -0.043 | ★PR SR RSR |
| 2013-05-01 | Thomas Edison Quad Meet | 100m | 12.64 | 8th · 1st on team | — | -0.034 | SR |
| 2013-05-01 | Thomas Edison Quad Meet | 400m | 54.34 | 3rd · 1st on team | — | -0.034 | SR |
| 2013-05-01 | Thomas Edison Quad Meet | 200m | 25.34 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 500m | 1:10.81 | 19th · 1st on team | — | -0.042 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 400m | 52.76 | 24th · 1st on team | — | -0.046 | ★PR SR |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 400m | 53.24 | 7th · 1st on team | — | -0.034 | PR SR |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 400m | 55.37 | 15th · 2nd on team | — | -0.034 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 400m | 54.43 | 36th · 1st on team | — | -0.043 | |
| 2012-05-02 | Thomas Edison Quad Meet | 400m | 53.96 | 2nd · 1st on team | — | -0.034 | |
| 2012-05-02 | Thomas Edison Quad Meet | 100m | 12.52 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2012-05-02 | Thomas Edison Quad Meet | 200m | 25.51 | 7th · 1st on team | — | -0.034 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 400m | 53.68 | 6th · 1st on team | — | -0.040 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 1600m | 4:49.57 | 14th · 2nd on team | 117.0 | -0.034 | ★PR ★R SR RSR |
| 2011-05-11 | VHSL National District Championships | 3200m | 11:10.77 | 22nd · 2nd on team | 109.8 | -0.034 | ★PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 4:56.51 | 27th · 2nd on team | 113.0 | -0.043 | PR R SR RSR |
| 2011-04-18 | The Highlander Invitational | 1600m | 4:57.54 | 7th · 2nd on team | 111.9 | -0.047 | PR R SR RSR |
| 2011-04-18 | The Highlander Invitational | 3200m | 11:29.94 | 5th · 1st on team | 104.7 | -0.047 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:13.17 | 47th · 2nd on team | 107.8 | -0.034 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 11:14.14 | 38th · 2nd on team | 108.5 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:13.17 | 46th · 2nd on team | 108.1 | -0.034 | PR SR RSR |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 11:14.14 | 38th · 2nd on team | 108.9 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 400m | 59.56 | 23rd · 3rd on team | — | -0.034 | PR SR |
| 2010-04-24 | XBC Classic | 1600m | 5:26.68 | 22nd · 1st on team | 102.6 | -0.040 | PR R SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:33.15 | 30th · 1st on team | 100.9 | -0.034 | PR R SR RSR |
| 2010-03-24 | Mount Vernon Quad Meet | 1600m | 5:40.04 | 17th · 3rd on team | 98.2 | -0.041 | PR SR RSR |