Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:07 | 41st · 1st on team | 129.1 | -0.008 | SR CSR RSR |
| 2012-10-24 | Burke Lake Park | 4795m | 19:21 | 2nd · 1st on team | 126.4 | -0.008 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:48 | 39th · 1st on team | 128.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:23.8 | 12th · 2nd on team | 121.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 13:31 | 12th · 1st on team | 116.4 | -0.018 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 19:26 | 42nd · 1st on team | 127.4 | -0.008 | CSR |
| 2011-10-27 | Burke Lake Park | 4795m | 19:20 | 11th · 1st on team | 128.0 | -0.008 | SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 21:17.9 | 15th · 1st on team | 123.7 | +0.006 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:12 | 59th · 3rd on team | 121.4 | -0.011 | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 21:14.4 | 36th · 3rd on team | 123.3 | +0.002 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:50 | 79th · 2nd on team | 123.8 | +0.009 | SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:35.7 | 69th · 5th on team | 121.5 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 18:19.7 | 6th · 1st on team | 136.9 | -0.008 | ★R SR CSR RSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 18:21 | 1st · 1st on team | 136.9 | -0.008 | ★CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:17 | 12th · 2nd on team | 132.6 | +0.023 | ★CR SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 19:01 | 4th · 2nd on team | 129.1 | -0.008 | CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:21 | 43rd · 2nd on team | 127.7 | -0.013 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:48 | 37th · 3rd on team | 128.4 | +0.009 | SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:58 | 74th · 8th on team | 117.8 | -0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:22 | 66th · 2nd on team | 127.8 | -0.013 | |
| 2009-11-05 | Burke Lake Park | 4795m | 18:18 | 9th · 2nd on team | 135.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-29 | Burke Lake Park | 4795m | 18:48 | 3rd · 2nd on team | 131.8 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:58 | 15th · 2nd on team | 122.9 | +0.023 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:57 | 36th · 2nd on team | 130.3 | -0.013 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:20 | 46th · 2nd on team | 129.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:23.1 | 4th · 2nd on team | 119.9 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 13:29 | 6th · 3rd on team | 120.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 1600m | 5:17.58 | 9th · 1st on team | 128.5 | -0.046 | |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 1600m | 5:12 | 1st · 1st on team | 129.9 | -0.046 | SR RSR |
| 2013-05-04 | Gar-Field Invitational | 1600m | 5:19.36 | 2nd · 1st on team | 128.0 | -0.038 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:16.49 | 5th · 1st on team | 129.2 | -0.040 | SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 12:09.5 | 23rd · 1st on team | 118.8 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 1600m | 5:21.97 | 13th · 1st on team | 125.6 | -0.046 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:25.73 | 16th · 1st on team | 123.1 | -0.046 | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 1600m | 5:15.56 | 3rd · 1st on team | 128.7 | -0.047 | SR RSR |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 2:26.31 | 3rd · 1st on team | 123.0 | -0.047 | |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:24.54 | 3rd · 1st on team | 125.5 | -0.037 | ★PR SR |
| 2012-05-05 | TC Williams Invitational | 3200m | 11:56.52 | 1st · 1st on team | 122.6 | -0.037 | SR |
| 2012-05-05 | T.C.Williams Invitational | 3200m | 11:56.52 | 1st · 1st on team | 122.6 | -0.037 | |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:34.75 | 9th · 1st on team | 121.3 | -0.040 | |
| 2012-04-21 | McNamara Mustangs HS Invitational | 1600m | 5:21.18 | 1st · 1st on team | 125.5 | -0.049 | |
| 2012-04-13 | Gojekian Twilight Classic | 1600m | 5:23.9 | 3rd · 1st on team | 125.6 | -0.041 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1600m | 5:20.11 | 7th · 1st on team | 128.3 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 12:00.45 | 30th · 1st on team | 122.3 | -0.037 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 5:16.88 | 18th · 1st on team | 129.2 | -0.037 | |
| 2011-05-27 | VHSL Northern Region Championships | 1600m | 5:18.05 | 10th · 1st on team | 127.8 | -0.047 | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 1600m | 5:11.28 | 1st · 1st on team | 131.1 | -0.037 | ★PR SR |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 11:13.01 | 2nd · 1st on team | 130.5 | -0.037 | ★PR SR |
| 2011-05-07 | T.C. Williams Invitational | 3200m | 11:38.68 | 1st · 1st on team | 125.7 | -0.037 | |
| 2011-04-13 | Stone Bridge Dual Meet | 3200m | 11:24 | 1st · 1st on team | 129.8 | -0.030 | PR SR |
| 2011-04-08 | Bulldog Invitational & Multis | 800m | 2:26.28 | 1st · 1st on team | 124.1 | -0.040 | PR SR |
| 2011-04-08 | Bulldog Invitational & Multis | 1600m | 5:11.87 | 1st · 1st on team | 131.0 | -0.040 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 5:11.55 | 7th · 1st on team | 131.4 | -0.034 | PR SR RSR |
| 2011-01-08 | Montgomery Invitational | 1600m | 5:32.09 | 11th · 1st on team | 123.3 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 1600m | 5:19.49 | 13th · 1st on team | 126.0 | -0.047 | |
| 2010-05-18 | Liberty District Championships | 800m | 2:37.89 | 17th · 3rd on team | 115.1 | -0.037 | |
| 2010-05-18 | Liberty District Championships | 1600m | 5:17 | 4th · 1st on team | 128.7 | -0.037 | RSR |
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:32.5 | 12th · 2nd on team | 119.4 | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 1600m | 5:39.93 | 6th · 2nd on team | 120.7 | -0.037 | |
| 2010-05-05 | McLean Tri-Meet | 800m | 2:32.2 | 1st · 1st on team | 118.2 | -0.042 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 5:15.53 | 8th · 1st on team | 128.2 | -0.047 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:20.14 | 1st · 1st on team | 127.5 | -0.034 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 1:11.45 | 44th · 3rd on team | — | -0.034 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:31.05 | 10th · 2nd on team | 123.3 | -0.045 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 3:19.65 | 10th · 1st on team | 117.5 | -0.050 | ★PR SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 5:22.99 | 3rd · 1st on team | 125.9 | -0.050 | PR SR RSR |