Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 20:49 | 19th · 2nd on team | 116.2 | +0.020 | ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:47 | 91st · 2nd on team | 114.0 | +0.039 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 20:12 | 13th · 3rd on team | 119.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 22:35 | 13th · 3rd on team | 114.2 | +0.033 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:52.6 | 136th · 2nd on team | 112.1 | +0.020 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 22:16 | 29th · 1st on team | 110.6 | +0.020 | PR CR SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 23:44 | 86th · 1st on team | 110.1 | +0.043 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 22:26 | 32nd · 1st on team | 109.0 | +0.020 | PR CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 27:04 | 99th · 1st on team | — | +0.043 | CR CSR |
| 2009-09-23 | Mason District Park | 5000m | 22:50 | 5th · 1st on team | 116.1 | +0.049 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 21:02.5 | 4th · 1st on team | 113.3 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-09 | DCIAA Invitational | 1600m | 5:58.74 | 10th · 2nd on team | 115.3 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-11 | DCIAA Indoor Invitational | 1600m | 5:56.44 | 5th · 2nd on team | 115.8 | -0.039 | |
| 2012-01-11 | DCIAA Indoor Invitational | 1000m | 3:30.66 | 3rd · 1st on team | 113.1 | -0.039 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:53.72 | 41st · 1st on team | 116.7 | -0.039 | ★PR SR RSR |