Racecast

Isley Gonzalez

Sunnyside (WA) · 12 · WA D4ADistrict 54A · Compare head to head

Athlete rating 131.5 2004 TF season
Best race 144.3 XC
Races 17
Seasons 5 2000 — 2004

RankedNation #250·WA #10·WA D4A #5·Team #2 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 6 races in 2003

Cross Country

2003 XC 144.2

Sunnyside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 18:41 3rd · 1st on team 144.1 +0.013 ★CR CSR
2003-11-01 Deer Park Golf Club 5000m 18:02 1st · 1st on team 144.3 -0.017 ★PR ★CR ★R SR CSR RSR
2003-10-04 Franklin Park-Yakima 4828m 18:54 5th · 1st on team 144.1 +0.059 R SR CSR RSR

2002 XC 139.6

Sunnyside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Sun Willows Golf Course 5000m 19:19 3rd · 1st on team 141.3 +0.013 SR CSR
2002-11-02 Franklin Park-Yakima 4828m 18:51 1st · 1st on team 143.6 +0.059 ★PR ★CR R SR CSR RSR
2002-10-05 Franklin Park-Yakima 4828m 20:21 25th · 1st on team 133.9 +0.059 SR CSR RSR

2001 XC 135.1

Sunnyside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Sun Willows Golf Course 5000m 19:09 5th · 1st on team 141.4 +0.013 PR CR R SR CSR RSR
2001-10-27 Hangman Valley Golf Course 4828m 20:36 4th · 1st on team 128.8 +0.031 ★CR SR CSR RSR

2000 XC 135.9

Sunnyside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 20:21 11th · 1st on team 135.8 +0.013 PR CR SR CSR
2000-10-28 Carmichael MS 4828m 20:33 3rd · 1st on team 130.6 +0.036 ★CR CSR
2000-09-30 Franklin Park-Yakima 4828m 19:26 15th · 1st on team 141.3 +0.059 PR CR R SR CSR RSR

Track & Field

2004 TF 129.7

Sunnyside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 3A/4A Big 9/GSL Regional Championships 3200m 11:12.61 1st · 1st on team 133.1 -0.031 ★PR SR RSR
2004-05-22 3A/4A Big 9/GSL Regional Championships 1600m 5:16.43 3rd · 1st on team 127.0 -0.031
2004-04-03 Holder Relays 1600m 5:10.21 1st · 1st on team 129.2 -0.031 ★PR SR RSR

2003 TF —

Sunnyside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-30 Race results → 1600m 5:20.6 3rd · 1st on team — — PR SR
2003-05-30 Race results → 3200m 11:22.53 6th · 1st on team — — PR SR

2001 TF 133.3

Sunnyside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-07-07 Outdoor Records 3000m 10:38.4 1st · 1st on team 133.3 -0.020 ★PR SR RSR