Racecast

Alex McClary

Shelton (CT) · 12 · EVERGREENWA D3ADistrict 42A · Compare head to head

Athlete rating 131.7 2004 TF season
Best race 139.7 XC
Races 15
Seasons 5 2000 — 2004

RankedNation #43·WA #5·WA D3A #4·EVERGREEN #2·Team #2 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 4 races in 2003

Cross Country

2003 XC 139.7

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 15:47 7th · 1st on team 139.7 +0.013 ★PR ★CR ★R SR CSR RSR

2002 XC 138.4

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Sun Willows Golf Course 5000m 16:10 8th · 2nd on team 138.4 +0.013 PR CR R SR CSR RSR

2001 XC 127.4

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Sun Willows Golf Course 5000m 17:25 114th · 1st on team 127.4 +0.013 PR CR SR CSR RSR

2000 XC 128.2

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 18:15 127th · 1st on team 123.6 +0.013 PR CR SR CSR
2000-09-30 Franklin Park-Yakima 4828m 16:52 36th · 1st on team 132.8 +0.059 ★PR ★CR R SR CSR RSR

Track & Field

2004 TF 128.6

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 Washington Class 4A State Meet 800m 1:50.43 1st · 1st on team 133.7 -0.036 ★PR SR RSR
2004-05-29 Washington Class 4A State Meet 800m 1:54.75 4th · 3rd on team 128.7 -0.036
2004-04-10 Arcadia Invitational 800m 1:58.12 13th · 1st on team 123.5 -0.046 SR RSR

2003 TF 129.4

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-31 Washington Class 4A State Meet 800m 1:55.77 6th · 3rd on team 127.0 -0.036 SR RSR
2003-05-31 Washington Class 4A State Meet 800m 1:51.46 1st · 1st on team 131.9 -0.036 SR RSR

2002 TF 130.2

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 Washington Class 4A State Meet 800m 1:54.84 6th · 2nd on team 127.9 -0.038 PR SR RSR
2002-05-25 Washington Class 4A State Meet 800m 1:50.72 2nd · 1st on team 132.6 -0.038 PR SR RSR
2002-05-25 Washington Class 4A State Meet 1600m 4:14.22 5th · 1st on team 130.1 -0.038 ★PR SR

2001 TF 118.5

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-05 Freshman Invitational 3200m 10:35.2 1st · 1st on team 117.7 -0.036 ★PR SR RSR
2001-05-05 Freshman Invitational 1600m 4:40.3 1st · 1st on team 119.3 -0.036 PR SR RSR