Racecast

Ross Wait

Port Angeles (WA) · 12 · OLYMPICWA D2A2A · Compare head to head

Athlete rating 123.4 2004 TF season
Best race 131.3 XC
Races 6
Seasons 3 2002 — 2004

RankedNation #1072·WA #67·WA D2A #57·OLYMPIC #3·Team #4 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 4 races in 2003

Cross Country

2003 XC 131.3

Port Angeles (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 16:48 64th · 4th on team 131.2 +0.013 ★PR ★CR SR CSR
2003-10-04 Franklin Park-Yakima 4828m 16:58 7th · 1st on team 131.3 +0.059 ★PR ★CR ★R SR CSR RSR

2002 XC 126.4

Port Angeles (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Sun Willows Golf Course 5000m 17:51 126th · 7th on team 125.4 +0.013 PR CR SR CSR
2002-10-05 Franklin Park-Yakima 4828m 17:30 20th · 1st on team 127.5 +0.059 PR CR R SR CSR RSR

Track & Field

2004 TF 122.8

Port Angeles (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-03-01 Port Angeles Top Times 1600m 4:32.9 3rd · 3rd on team 121.9 -0.026 ★PR SR RSR
2004-03-01 Port Angeles Top Times 3200m 9:55.3 2nd · 2nd on team 123.8 -0.026 ★PR SR RSR