Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 22:14.5 | 77th · 5th on team | 109.7 | -0.006 | ★CR CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 21:40.9 | 6th · 6th on team | 114.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-15 | Lake Wilderness State Park | 5000m | 22:30.71 | 25th · 20th on team | 112.1 | +0.029 | ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 22:11.1 | 86th · 13th on team | 100.0 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Roegner Park | 5000m | 23:49.6 | 18th · 13th on team | 107.8 | +0.048 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:57.2 | 48th · 11th on team | 107.3 | +0.010 | CSR |
| 2025-09-24 | Wright Park | 5000m | 23:21.3 | 25th · 12th on team | 106.6 | +0.006 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 22:36.8 | 14th · 6th on team | 109.8 | +0.004 | SR CSR RSR |
| 2025-09-17 | Game Farm Park | 5000m | 24:02.7 | 23rd · 18th on team | 105.5 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 17:50.1 | 45th · 1st on team | 111.8 | +0.029 | ★PR ★CR SR CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 22:01.9 | 8th · 6th on team | 111.9 | +0.004 | PR CR SR CSR RSR |
| 2024-10-16 | Mount Rainier Course | 5000m | 22:29 | 15th · 11th on team | 111.7 | +0.015 | ★CR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:14.8 | 83rd · 7th on team | 100.7 | — | PR CR SR CSR |
| 2024-10-09 | Lake Wilderness State Park | 5000m | 23:33.46 | 11th · 11th on team | 107.6 | +0.029 | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 22:27.5 | 23rd · 6th on team | 111.2 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 22:49.3 | 22nd · 7th on team | 108.4 | +0.004 | PR CR SR CSR RSR |
| 2024-09-18 | Lake Wilderness State Park | 5000m | 23:20.12 | 14th · 13th on team | 107.3 | +0.029 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 18:37.2 | 52nd · 2nd on team | 119.0 | +0.029 | PR CR ★R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 4000m | 18:49.9 | 35th · 2nd on team | 116.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 18:57 | 32nd · 1st on team | 113.5 | +0.014 | PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3400m | 18:36.5 | 16th · 1st on team | 97.8 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 800m | 2:53.07 | 12th · 12th on team | 106.1 | -0.030 | |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 3200m | 12:50.57 | 5th · 4th on team | 114.8 | -0.030 | ★PR SR |
| 2026-05-01 | Curtis JV Distance Carnival | 3200m | 13:22.12 | 4th · 1st on team | 110.3 | -0.030 | |
| 2026-04-25 | Bill Harris Invitational | 3200m | 13:16.74 | 18th · 2nd on team | 110.6 | -0.034 | |
| 2026-04-23 | Tahoma @ Auburn Riverside | 1600m | 5:53.12 | 5th · 5th on team | 116.4 | -0.026 | ★PR SR RSR |
| 2026-04-16 | NPSL Track - Kentwood / Tahoma @ Tahoma | 1600m | 6:09.93 | 5th · 4th on team | 110.7 | -0.030 | |
| 2026-04-16 | NPSL Track - Kentwood / Tahoma @ Tahoma | 800m | 2:52.99 | 12th · 11th on team | 106.2 | -0.030 | |
| 2026-04-02 | NPSL - Stadium / Tahoma @ Tahoma | 1600m | 6:04.31 | 9th · 6th on team | 112.4 | -0.030 | |
| 2026-04-02 | NPSL - Stadium / Tahoma @ Tahoma | 800m | 2:52.71 | 8th · 6th on team | 106.4 | -0.030 | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 3200m | 12:51.79 | 30th · 4th on team | 114.2 | -0.034 | PR SR RSR |
| 2026-03-26 | NPSL - Emerald Ridge / Todd Beamer / Tahoma @ Tahoma | 1600m | 6:08.89 | 7th · 7th on team | 111.0 | -0.030 | |
| 2026-03-18 | Tahoma @ Mount Rainier | 1600m | 6:03.2 | 6th · 5th on team | 113.0 | -0.027 | PR SR RSR |
| 2026-03-18 | Tahoma @ Mount Rainier | 800m | 2:56.19 | 9th · 8th on team | 104.6 | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Curtis JV Distance Carnival | 3200m | 13:06.97 | 4th · 2nd on team | 112.9 | -0.030 | RSR |
| 2025-04-23 | Tahoma @ Auburn Mountainview | 3200m | 13:17.29 | 5th · 5th on team | 111.8 | -0.024 | |
| 2025-04-23 | Tahoma @ Auburn Mountainview | 800m | 2:52.35 | 8th · 6th on team | 107.1 | -0.024 | ★PR SR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 3200m | 13:18.71 | 7th · 5th on team | 111.2 | -0.030 | |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 800m | 2:56.3 | 15th · 12th on team | 104.1 | -0.030 | |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 800m | 2:54.98 | 4th · 4th on team | 105.0 | -0.030 | PR SR |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 3200m | 13:02.09 | 6th · 6th on team | 112.7 | -0.030 | PR SR RSR |
| 2025-03-27 | Tahoma @ Auburn | 800m | 3:00.73 | 8th · 8th on team | 101.8 | -0.028 | |
| 2025-03-27 | Tahoma @ Auburn | 3200m | 13:12.87 | 4th · 3rd on team | 111.4 | -0.028 | PR SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 800m | 2:55.3 | 14th · 13th on team | 105.2 | -0.030 | PR SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 3200m | 13:30.96 | 4th · 4th on team | 109.3 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 12:55.63 | 6th · 2nd on team | 114.8 | -0.038 | ★PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | shot | 5.92m | — | — | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 3000m | 12:57 | 12th · 2nd on team | 114.1 | -0.035 | PR SR |
| 2023-10-10 | Cedar Heights, Summit Trail @ Maple View - JV | javelin | 33-09 | — | — | -0.032 | |
| 2023-10-10 | Cedar Heights, Summit Trail @ Maple View - JV | shot | 17-07.75 | — | — | -0.032 | |
| 2023-10-10 | Cedar Heights, Summit Trail @ Maple View - JV | 1600m | 6:26.2 | 2nd · 1st on team | 115.3 | -0.032 | PR R SR RSR |
| 2023-10-03 | Meeker, Summit Trail @ Maple View | shot | 19-10.75 | — | — | -0.032 | |
| 2023-10-03 | Meeker, Summit Trail @ Maple View | 1600m | 6:26.67 | 6th · 4th on team | 115.0 | -0.032 | PR R SR RSR |
| 2023-09-26 | Mattson, Canyon Ridge @ Summit Trail | javelin | 32-04 | — | — | -0.031 | |
| 2023-09-26 | Mattson, Canyon Ridge @ Summit Trail | 1600m | 6:51.89 | 3rd · 3rd on team | 108.2 | -0.031 | PR SR |
| 2023-09-19 | Summit Trail, Northwood @ Cedar Heights | 1600m | 6:53 | 6th · 3rd on team | 108.7 | -0.022 | PR SR RSR |
| 2023-09-19 | Summit Trail, Northwood @ Cedar Heights | 400m | 1:24.44 | 12th · 5th on team | — | -0.022 | ★PR SR |
| 2023-09-14 | Meridian, Mill Creek @ Summit Trail | shot | 19-00.00 | — | — | -0.031 | |
| 2023-09-14 | Meridian, Mill Creek @ Summit Trail | 1600m | 7:36.93 | 11th · 7th on team | 97.2 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | shot | 5.06m | — | — | -0.038 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 6:15.58 | 4th · 1st on team | 109.4 | -0.038 | ★PR R SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | shot | 6.03m | — | — | -0.035 | |
| 2023-06-03 | 2023 Cascade Striders Invitational | 3000m | 13:49.03 | 9th · 1st on team | 107.9 | -0.035 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:42.68 | 18th · 1st on team | 109.0 | -0.050 | ★PR R SR RSR |