Racecast

Troy Fridley

Valley Christian (WA) · 12 · 2BWA D1BDistrict 62A · Compare head to head

Athlete rating 122.2 2004 TF season
Best race 128.3 XC
Races 14
Seasons 4 2001 — 2004

RankedNation #1513·WA #90·WA D1B #5·2B #2·Team #2 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 5 races in 2003

Speed rating — all races

Cross Country

XC speed rating

2003 XC 128.3

Valley Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 16:41 4th · 1st on team 128.3 +0.010 ★PR ★CR ★R SR CSR RSR

2001 XC 122.9

Valley Christian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Sun Willows Golf Course 5000m 17:31 28th · 1st on team 122.9 +0.010 PR CR R SR CSR RSR

Track & Field

TF speed rating

2004 TF 121.7

Valley Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 WIAA 2A/1A/B Track & Field Championship 3200m 9:54.82 2nd · 1st on team 123.7 -0.035 ★PR SR RSR
2004-05-29 WIAA 2A/1A/B Track & Field Championship 1600m 4:35.11 2nd · 1st on team 120.9 -0.035
2004-04-24 King's Invitational pv 7-06.00 — — -0.035
2004-04-24 King's Invitational 3200m 10:06.45 1st · 1st on team 120.9 -0.035 SR RSR
2004-04-24 King's Invitational 1600m 4:32.03 2nd · 1st on team 121.2 -0.035 ★PR SR RSR

2003 TF 120.8

Valley Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-26 King's Invitational 1600m 4:37.15 2nd · 1st on team 120.1 -0.035 SR RSR
2003-04-26 King's Invitational 3200m 10:04.59 2nd · 1st on team 121.6 -0.035 SR RSR

2002 TF 121.1

Valley Christian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 3200m 9:58.68 3rd · 1st on team 123.1 -0.035 PR R SR RSR
2002-05-25 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 1600m 4:36.25 4th · 1st on team 119.9 -0.035 PR SR
2002-04-20 King's Invitational 1600m 4:37.53 3rd · 1st on team 119.5 -0.035 PR SR RSR
2002-04-20 King's Invitational 3200m 10:05.01 3rd · 1st on team 121.9 -0.035 PR SR RSR

2001 TF 116.1

Valley Christian (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-04-21 King's Invitational 3200m 10:47.8 5th · 1st on team 116.1 -0.035 PR R SR RSR