Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 20:48 | 35th · 6th on team | 99.7 | +0.017 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 21:34.3 | 67th · 6th on team | 95.7 | +0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Celebration Park | 4000m | — | — | — | -0.012 | ★CR CSR |
| 2024-10-26 | Lower Woodland | 4000m | 16:37 | 25th · 7th on team | 101.5 | +0.049 | ★CR CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 4000m | 16:12.5 | 30th · 8th on team | 97.3 | -0.025 | ★PR ★CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 3000m | 12:47.5 | 29th · 7th on team | 93.1 | +0.033 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 16:47.9 | 73rd · 12th on team | 116.5 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 4000m | 17:39.8 | 50th · 15th on team | 109.9 | +0.032 | PR ★CR SR CSR RSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3540m | 15:32.8 | 31st · 12th on team | 108.2 | — | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3218m | 16:41.4 | 19th · 7th on team | 91.4 | — | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Lower Woodland | 1770m | 9:12.4 | 18th · 9th on team | 89.6 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 13:01.1 | 21st · 8th on team | 110.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 13:00.6 | 12th · 8th on team | 108.9 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2655m | 12:18.8 | 81st · 11th on team | 102.6 | — | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2574m | 13:38.4 | 46th · 12th on team | 91.8 | — | ★PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 7:01.8 | 22nd · 9th on team | 109.7 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | SWAC - C. Sealth, Ballard, Cleveland, S. Prep, W. Seattle | pv | NH | — | — | -0.032 | |
| 2025-05-08 | SWAC - C. Sealth, Ballard, Cleveland, S. Prep, W. Seattle | 3200m | 12:37.59 | 14th · 5th on team | 96.3 | -0.032 | |
| 2025-05-01 | NEAC - N. Hale, Ballard, Franklin, Lakeside, R. Beach | pv | 5-04.00 | — | — | -0.029 | |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | pv | NH | — | — | -0.028 | |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 3200m | 12:19.8 | 5th · 2nd on team | 99.5 | -0.028 | PR SR RSR |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 1600m | 5:41.49 | 23rd · 4th on team | 98.5 | -0.030 | PR SR RSR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 3200m | 12:42.55 | 10th · 4th on team | 95.7 | -0.032 | PR SR RSR |