Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | WakeMed Soccer Park | 5000m | 19:00.9 | 65th · 9th on team | 108.9 | -1.7% | |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:14.7 | 224th · 10th on team | 108.4 | -0.8% | |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:00.6 | 239th · 9th on team | 110.1 | -0.8% | CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 18:48.4 | 41st · 5th on team | 108.8 | -1.7% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | WakeMed Soccer Park | 5000m | 18:14.7 | 82nd · 6th on team | 115.2 | -1.7% | ★PR ★CR SR CSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 18:18.7 | 54th · 7th on team | 115.4 | -1.7% | PR CR ★R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 18:39.6 | 117th · 4th on team | 113.0 | -0.8% | ★CR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 18:29.9 | 68th · 4th on team | 114.0 | -1.5% | PR ★CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:41 | 202nd · 4th on team | 113.5 | -0.8% | PR CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 10:57.1 | 57th · 2nd on team | 111.4 | -0.4% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-19 | WakeMed Soccer Park | 5000m | 18:51.2 | 16th · 3rd on team | 111.4 | -1.7% | |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 18:47.7 | 16th · 3rd on team | 112.1 | -1.7% | PR CR R SR CSR RSR |
| 2020-11-24 | Jordan High School | 5000m | 19:25.4 | 10th · 2nd on team | 109.6 | -0.5% | PR ★CR R SR CSR RSR |
| 2020-11-20 | WakeMed Soccer Park | 5000m | 19:47.7 | 13th · 5th on team | 106.4 | -1.7% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 20:26.2 | 132nd · 8th on team | 102.7 | -0.8% | PR CR R SR CSR RSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 22:14 | 86th · 6th on team | 97.0 | +1.7% | PR ★CR R SR CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 13:04.5 | 175th · 8th on team | 91.9 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SWAC Conference Championship | 3200m | 10:37.9 | 14th · 2nd on team | 113.4 | -0.5% | ★PR SR |
| 2022-04-07 | Apex and Holly Springs at Green Level | 1600m | 4:55.8 | 10th · 7th on team | 114.2 | -0.4% | RSR |
| 2022-03-25 | Friday Night Lights | 1600m | 4:55.28 | 16th · 1st on team | 112.9 | -1.5% | ★PR SR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 3200m | 10:59.2 | 5th · 3rd on team | 110.2 | -0.5% | |
| 2022-01-07 | H.O.T. New Year | 3200m | 11:00.36 | 5th · 1st on team | 110.1 | -1.4% | |
| 2021-11-23 | H.O.T. Turkey | 1600m | 4:58.51 | 5th · 3rd on team | 113.8 | -1.4% | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:46.47 | 3rd · 1st on team | 109.4 | -4.3% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Panther Creek vs. Green Level | 3200m | 11:43.2 | 3rd · 3rd on team | 104.9 | -0.4% | PR SR |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 1600m | 5:07.21 | 16th · 4th on team | 110.1 | -0.5% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Athens Drive Dual | 3200m | 12:01 | 4th · 3rd on team | 100.8 | -1.5% | PR SR |
| 2020-03-05 | Green Level vs. Riverside | 1600m | 5:33.4 | 8th · 4th on team | 102.2 | -0.4% | |
| 2020-01-24 | JDL HS Team Challenge | 1600m | 5:31.33 | 38th · 1st on team | 103.0 | -1.4% | |
| 2020-01-10 | JDL H.O.T. New Year Meet | 1600m | 5:30.11 | 25th · 4th on team | 103.3 | -1.4% | PR R SR RSR |
| 2019-12-13 | JDL H.O.T. Santa Meet | 1000m | 3:19.88 | 22nd · 4th on team | 98.9 | -1.4% | ★PR SR RSR |