Racecast

Scott Traynor

Medical Lake (WA) · 11 · IEMLWA D1ADistrict 51A · Compare head to head

Athlete rating 123.7 2004 TF season
Best race 129.5 XC
Races 4
Seasons 3 2002 — 2004

RankedNation #1003·WA #62·WA D1A #26·IEML #2·Team #1 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 3 races in 2003

Cross Country

2003 XC 129.5

Medical Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 17:02 11th · 1st on team 129.5 +0.013 ★PR ★CR ★R SR CSR RSR

2002 XC 123.6

Medical Lake (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Sun Willows Golf Course 5000m 18:06 62nd · 1st on team 123.6 +0.013 PR CR R SR CSR RSR

Track & Field

2004 TF 122.6

Medical Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 WIAA 2A/1A/B Track & Field Championship 800m 2:02.83 16th · 2nd on team 120.9 -0.036 PR SR RSR
2004-05-29 WIAA 2A/1A/B Track & Field Championship 800m 1:59.4 3rd · 1st on team 124.4 -0.036 ★PR SR RSR