Racecast

Lucas Massey

Tenino (WA) · 12 · EVERGREENWA D1ADistrict IV1A · Compare head to head

Athlete rating 122.1 2004 TF season
Best race 134.3 XC
Races 4
Seasons 3 2002 — 2004

RankedNation #1411·WA #84·WA D1A #36·EVERGREEN #3·Team #1 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 3 races in 2003

Cross Country

2003 XC 134.3

Tenino (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 16:25 2nd · 1st on team 134.3 +0.013 ★PR ★CR ★R SR CSR RSR

2002 XC 130.3

Tenino (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Sun Willows Golf Course 5000m 17:10 15th · 1st on team 130.3 +0.013 PR CR R SR CSR RSR

Track & Field

2004 TF 121.5

Tenino (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 WIAA 2A/1A/B Track & Field Championship 1600m 4:35.37 4th · 1st on team 120.6 -0.036 ★PR SR RSR
2004-05-29 WIAA 2A/1A/B Track & Field Championship 3200m 9:59.75 4th · 1st on team 122.5 -0.036 ★PR SR RSR