Racecast

Tierra McGowan

Texas Southern (TX) · SR-4 · NCAA DISOUTH CENTRAL · Compare head to head

Athlete rating 109.2 2013 XC season
Best race 109.7 TF
Races 66
Seasons 7 2009 — 2015

RankedNation #7437·NCAA DI #4035·SOUTH CENTRAL #556·TX #198·Team #9 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2013 XC 101.0

Texas Southern (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-28 SWAC Cross Country Championships 5000m 21:20.1 31st · 3rd on team 108.4 — ★CR CSR
2013-10-11 HBU Invitational 5000m 21:18 53rd · 2nd on team 108.6 — ★CR SR CSR RSR
2013-09-27 West Guth Park 5000m 22:45 52nd · 3rd on team 98.4 -0.035 ★CR SR CSR RSR
2013-09-14 Rice Unversity 4220m 19:17 108th · 2nd on team 94.2 -0.048 ★PR ★CR SR CSR
2013-09-07 Texas Lutheran University 5000m 23:51.1 35th · 3rd on team 95.6 -0.015 ★CR SR CSR RSR
2013-09-07 Texas Lutheran Invitational 5000m 23:51 36th · 3rd on team — — ★CR SR CSR

2011 XC 96.3

Texas Southern (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-07 Houston Baptist University 4828m 21:13 51st · 4th on team 101.6 -0.040 ★PR ★CR SR CSR RSR
2011-09-24 Dr. Jack Dugan Family Soccer and Track Stadium 4828m 23:18 45th · 3rd on team 90.8 -0.061 PR ★CR SR CSR
2011-09-16 Rice Unversity 4000m 17:40 61st · 2nd on team 96.7 -0.054 ★PR ★CR SR CSR RSR

2010 XC 99.5

Texas Southern (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Cedar Park HS 5000m 21:07 44th · 1st on team 107.5 -0.036 ★PR ★CR SR CSR RSR
2010-09-17 Rice Unversity 4100m 19:41 46th · 1st on team 91.4 -0.040 ★PR ★CR SR CSR RSR

2009 XC 96.7

Texas Southern (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Kate Barr Ross Memorial Park 5000m 23:47 73rd · 4th on team 96.7 -0.023 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Texas Southern (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 800 Meters Finals 2:10.92 3rd · 1st on team — — ★PR SR
2015-04-24 Meet results → Women's 800 Meters Preliminaries 2:14.17 5th · 2nd on team — — ★PR SR
2015-04-11 Meet results → Women's 800 Meters 2:12.75 1st · 1st on team — — SR
2015-04-02 Meet results → Women 800m Run University 2:09.53 2nd · 1st on team — — ★PR SR
2015-04-02 Meet results → Women 1500m Run University 4:45.64 9th · 1st on team — — ★PR SR
2015-03-26 Meet results → Women's 800 Meters 2:14.75 6th · 1st on team — — SR
2015-03-26 Meet results → Women's 400 Meters 57.5 24th · 3rd on team — —
2015-03-20 Meet results → Women's 800 Meters 2:23.54 5th · 1st on team — — SR
2015-03-20 Meet results → Women's 400 Meters 55.99 3rd · 1st on team — — ★PR SR

2014 TF —

Texas Southern (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Women's 800 Meters 2:09.62 9th · 1st on team — — ★PR SR
2014-04-25 Meet results → Women's 800 Meters Preliminaries 2:16.65 8th · 2nd on team — —
2014-04-25 Meet results → Women's 800 Meters Finals 2:11.5 3rd · 1st on team — — PR SR
2014-04-25 Meet results → Women's 3000 Steeplechase 12:43.08 7th · 3rd on team — —
2014-04-12 Meet results → Women's 400 Meters 57.21 2nd · 1st on team — — PR SR
2014-04-12 Meet results → Women's 3000 Steeplechase 12:36.6 7th · 3rd on team — — ★PR SR
2014-04-04 Meet results → Women's 800 Meters 2:13.45 6th · 1st on team — —
2014-03-27 Meet results → Women 800m Run University 2:11.36 2nd · 1st on team — — PR SR
2014-03-21 Meet results → Women's 800 Meters 2:10.04 2nd · 1st on team — — PR SR
2014-02-22 Meet results → Women's 800 Meters Preliminaries 2:14.35 6th · 2nd on team — — PR SR
2014-02-22 Meet results → Women's 800 Meters Finals 2:13.51 4th · 1st on team — — PR SR
2014-02-14 Meet results → Women's 800 Meters 2:14.87 2nd · 1st on team — — PR SR
2014-01-24 Meet results → Women 800m Run PM Session 2:16.96 4th · 1st on team — — ★PR SR
2014-01-17 Meet results → Women's 800 Meters 2:15.75 1st · 1st on team — — PR SR
2014-01-11 Meet results → Women's 800 Meters 2:19.42 7th · 1st on team — — SR

2012 TF 107.4

Texas Southern (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-01 Meet results → Women's 800 Meters Finals 2:35.81 29th · 3rd on team — — SR
2012-03-01 Meet results → Women's 800 Meters Preliminaries 2:20.34 14th · 1st on team — — SR
2012-01-21 Texas Tech Invitational 800m 2:26.99 13th · 2nd on team 107.0 -0.033
2012-01-14 Texas 10-Team Invitational 800m 2:25.67 23rd · 1st on team 106.2 -0.049
2012-01-13 Leonard Hilton Invitational 800m 2:22.5 5th · 1st on team 109.0 -0.045 SR RSR

2011 TF 107.3

Texas Southern (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Meet results → Women's 800 Meters Preliminaries 2:15.75 11th · 2nd on team — — PR SR
2011-04-29 Meet results → Women's 800 Meters Finals 2:15.31 7th · 1st on team — — PR SR
2011-04-23 Meet results → Women's 800 Meters 2:17.74 10th · 1st on team — — PR SR
2011-04-23 Meet results → Women's 400 Meters 58.37 13th · 2nd on team — — PR SR
2011-04-16 Meet results → Women's 400 Meters 59.08 13th · 1st on team — — PR SR
2011-04-01 Meet results → Women's 800 Meters 2:19.16 5th · 1st on team — —
2011-03-25 Meet results → Women 800m Run Section B University 2:20.16 10th · 1st on team — — ★PR SR
2011-03-18 Meet results → Women's 800 Meters 2:18.71 6th · 1st on team — — PR SR
2011-02-26 Meet results → Women's 800 Meters Preliminaries 2:20.28 10th · 1st on team — — PR SR
2011-02-26 Meet results → Women's 800 Meters Finals 2:20.93 13th · 2nd on team — — PR SR
2011-02-05 Howie Ryan All-Comers Meet 800m 2:24.8 13th · 1st on team 107.3 -0.045 SR RSR
2011-01-28 Meet results → Women's 800 Meters 2:23.43 32nd · 1st on team — — PR SR

2010 TF 103.3

Texas Southern (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-02 SWAC Championships 800m 2:22.01 18th · 1st on team 109.3 -0.041
2010-05-02 SWAC Championships 1500m 5:32.04 17th · 1st on team 97.0 -0.041 ★PR SR
2010-04-24 J. Fred Duckett Twilight 800m 2:21.21 16th · 1st on team 109.7 -0.042 ★PR ★R SR RSR
2010-04-17 Meet results → Women 800m Run 2:20.83 21st · 1st on team — — ★PR SR
2010-04-10 Ty Terrell Relays 800m 2:24.61 5th · 1st on team 109.3 -0.023 R RSR
2010-03-27 Race results → 800m 2:23.8 31st · 1st on team — — PR SR
2010-02-28 Race results → 800m 2:29.81 23rd · 1st on team — —
2010-02-28 Race results → 1mile 6:00.4 22nd · 1st on team — — ★PR SR
2010-02-06 Houston All-Comers 1mile 6:07.69 38th · 1st on team 94.5 -0.045 PR SR
2010-02-06 Houston All-Comers 800m 2:29.13 29th · 1st on team 103.9 -0.045 PR SR
2010-01-23 Texas Tech Invitational 800m 2:30.68 23rd · 1st on team 104.1 -0.033 PR R SR RSR
2010-01-16 Meet results → Women's 800 Meters 2:34.12 25th · 1st on team — — PR SR
2010-01-15 Leonard Hilton Memorial 800m 2:36.79 29th · 2nd on team 98.8 -0.045 PR R SR RSR