Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:11.4 | 68th · 1st on team | 122.6 | -0.080 | ★CR ★R CSR RSR |
| 2023-11-04 | Lock Haven University | 6000m | 20:37.9 | 3rd · 1st on team | 120.3 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 22:07.8 | 2nd · 1st on team | 118.5 | -0.074 | ★CR CSR |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 22:10.5 | 1st · 1st on team | 119.3 | -0.074 | CR R CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 21:07.1 | 5th · 1st on team | 118.0 | -0.117 | PR CR SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 22:43.5 | 11th · 1st on team | 118.1 | -0.063 | ★CR SR CSR RSR |
| 2023-09-01 | West Branch XC Course | 4000m | 14:42.5 | 10th · 1st on team | 117.6 | -0.067 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 22:22.1 | 127th · 1st on team | 115.7 | -0.087 | ★CR CSR |
| 2022-11-19 | Lamb’s Creek Course | 6000m | 22:03.5 | 6th · 1st on team | 118.8 | -0.076 | PR ★CR R SR CSR RSR |
| 2022-11-05 | Lamb’s Creek Course | 6000m | 22:48.2 | 10th · 3rd on team | 114.9 | -0.076 | CR R CSR RSR |
| 2022-10-22 | Lock Haven University | 6000m | 22:10.7 | 7th · 2nd on team | 113.3 | -0.117 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:06.7 | 44th · 2nd on team | 114.3 | -0.101 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Lock Haven University | 6000m | 24:00.7 | 113th · 4th on team | 104.4 | -0.109 | SR CSR |
| 2022-09-16 | Kutztown University | 6000m | 24:02.4 | 9th · 3rd on team | 110.4 | -0.065 | SR CSR RSR |
| 2022-09-02 | Lock Haven University | 4000m | 15:49.7 | 13th · 2nd on team | 109.4 | -0.067 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 22:44.3 | 30th · 3rd on team | 110.8 | -0.117 | PR CR SR CSR RSR |
| 2021-10-22 | Kutztown University | 6000m | 23:55.5 | 21st · 3rd on team | 109.7 | -0.065 | ★CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 24:58.9 | 15th · 3rd on team | 106.4 | -0.065 | SR CSR |
| 2021-09-02 | Lock Haven University | 4000m | 16:03.9 | 12th · 4th on team | 109.6 | -0.067 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 19:13.2 | 9th · 3rd on team | 109.5 | -0.106 | |
| 2021-03-06 | Bloomsburg University XC Course | 4000m | 16:08 | 4th · 3rd on team | 108.3 | -0.048 | ★CR SR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 18:42.3 | 3rd · 3rd on team | 112.9 | -0.106 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 6000m | 23:23.9 | 60th · 4th on team | 105.9 | -0.118 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 23:02.7 | 163rd · 4th on team | 109.1 | -0.101 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Lock Haven University | 6000m | 23:27.6 | 69th · 4th on team | 107.2 | -0.109 | PR CR SR CSR |
| 2019-09-14 | Kutztown University | 6000m | 24:52.6 | 34th · 4th on team | 104.8 | -0.065 | PR CR SR CSR |
| 2019-09-06 | Stern Athletic Complex | 4000m | 16:08 | 12th · 4th on team | 107.6 | -0.058 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 5000m | 17:56.19 | 7th · 1st on team | 109.9 | -0.044 | |
| 2024-04-20 | Bucknell Team Challenge | 3000m | 10:35.73 | 2nd · 1st on team | 108.5 | -0.045 | SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 17:48.3 | 48th · 1st on team | 112.3 | -0.045 | ★PR SR RSR |
| 2024-04-06 | Colonial Relays | 5000m | 18:12.19 | 21st · 1st on team | 109.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 18:33.66 | 13th · 1st on team | 107.9 | -0.029 | |
| 2023-05-06 | LHU College Qualifier | 1mile | 5:25.82 | 2nd · 2nd on team | 105.6 | -0.046 | |
| 2023-04-22 | Team Challenge | 3000m | 10:19.23 | 4th · 1st on team | 111.5 | -0.045 | ★PR SR RSR |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 17:37.62 | 47th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Susquehanna Easter Invitational | 800m | 2:24.27 | 4th · 2nd on team | 109.1 | -0.033 | ★PR SR |
| 2023-04-08 | Susquehanna Easter Invitational | 1500m | 4:55.89 | 7th · 5th on team | 108.9 | -0.033 | |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:54.84 | 36th · 1st on team | 109.4 | -0.041 | ★PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 10-km | 37:42.91 | 1st · 1st on team | 109.4 | -0.037 | ★PR SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 18:12.85 | 7th · 2nd on team | 111.1 | -0.043 | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 10:44.62 | 17th · 2nd on team | 107.8 | -0.043 | |
| 2023-02-17 | Penn State Tune-Up | 3000m | 10:28.4 | 8th · 1st on team | 111.3 | -0.048 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 18:07.61 | 37th · 2nd on team | 109.2 | -0.057 | PR SR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 800m | 2:29.56 | 7th · 1st on team | 105.9 | -0.046 | SR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 1mile | 5:19.41 | 5th · 1st on team | 109.6 | -0.046 | ★PR SR RSR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 5000m | 18:42.07 | 8th · 1st on team | 108.2 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 10,000 Meters | 40:27.73 | 9th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 5000 Meters | 18:32.51 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-05-07 | LHU Qualifier | 1mile | 5:23.39 | 2nd · 2nd on team | 107.6 | -0.046 | PR SR |
| 2022-04-29 | Maroon and Gold Invitational | 3000m | 10:50.58 | 2nd · 2nd on team | 107.7 | -0.035 | |
| 2022-04-23 | Bucknell Team Challenge | 3000m | 11:34.18 | 17th · 1st on team | 99.2 | -0.045 | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 19:00.78 | 20th · 1st on team | 105.4 | -0.045 | |
| 2022-04-09 | Elliston Earlybird Open | 1mile | 5:26.63 | 3rd · 1st on team | 106.4 | -0.046 | PR SR |
| 2022-03-31 | Meet results → | Women 5000m Run University | 18:33.4 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Jim Taylor Invitational | 800m | 2:29.05 | 11th · 1st on team | 106.8 | -0.033 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 4:59.87 | 6th · 1st on team | 108.7 | -0.033 | PR SR RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 10-km | 40:26.29 | 5th · 1st on team | 104.7 | -0.037 | PR SR |
| 2022-02-26 | Meet results → | Women's 5000 Meters | 18:38.55 | 13th · 3rd on team | — | — | PR SR |
| 2022-02-18 | Penn State Tune Up | 3000m | 10:48.32 | 5th · 1st on team | 108.4 | -0.048 | PR SR RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 5:32.18 | 204th · 1st on team | 103.7 | -0.057 | |
| 2022-02-06 | Utica Pioneer Invite & Multi | 5000m | 18:58.39 | 2nd · 1st on team | 106.8 | -0.046 | PR SR |
| 2022-01-28 | Bison Open | 1mile | 5:29.15 | 6th · 1st on team | 107.1 | -0.043 | PR SR RSR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 10:57.65 | 22nd · 2nd on team | 106.4 | -0.033 | PR SR RSR |
| 2022-01-15 | Susquehanna Multi and Invitational | 5000m | 19:30.37 | 9th · 3rd on team | 105.1 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-11 | IUP Invitational | 5000m | 19:02.15 | 9th · 2nd on team | 109.5 | -0.022 | PR SR RSR |
| 2021-04-03 | Millersville Metrics | 1500m | 5:02.88 | 7th · 2nd on team | 106.9 | -0.038 | PR SR RSR |
| 2021-03-27 | Lock Haven Early Bird | 3000m | 10:58.08 | 2nd · 1st on team | 105.8 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Utica College Blue & Orange Invitational & Multi | 5000m | 19:27.23 | 3rd · 1st on team | 104.5 | -0.046 | PR SR RSR |
| 2020-02-01 | Bison Open and Multi | 5000m | 19:42.57 | 9th · 2nd on team | 103.5 | -0.043 | PR SR RSR |
| 2020-01-25 | Meet results → | Women's 3000 Meters | 11:27.79 | 4th · 1st on team | — | — | ★PR SR |