Racecast

Gabrielle Post

Ursuline (OH) · So · NAIAMAC · Compare head to head

Athlete rating 89.2 2022 TF season
Best race 105.0 XC
Races 52
Seasons 4 2019 — 2022

RankedNation #12592·NAIA #1823·MAC #520·OH #697·Team #12 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 15 races in 2021

Rating scale ?

Cross Country

2021 XC 92.6

Ursuline (Ohio) (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Angel Mounds Cross Country Course 6000m 34:50.7 216th · 7th on team — -0.087 ★CR CSR
2021-10-23 Elvin R. King XC Course 6000m 29:15.7 120th · 7th on team 90.8 — ★CR CSR
2021-10-15 Ottawa Park Golf Course 5000m 23:58.4 42nd · 5th on team 93.9 -0.030 ★CR SR CSR RSR
2021-10-09 Schenley Park 5000m 24:02.1 70th · 5th on team 92.2 -0.068 ★CR SR CSR
2021-09-24 Hillcrest Golf Club 6000m 28:40.2 53rd · 5th on team 93.3 -0.079 SR CSR RSR

2020 XC 102.0

Ursuline (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Seneca Hills Golf Course 6000m 26:11.9 89th · 2nd on team 101.4 -0.071 ★CR CSR
2020-10-02 Clinton Heights Golf Course 6000m 25:30.1 44th · 1st on team 105.0 -0.063 ★CR ★R SR CSR RSR
2020-09-25 Hillcrest Golf Club 6000m 25:58.5 15th · 1st on team 102.9 -0.079 ★CR R SR CSR RSR
2020-09-12 Hayden Park 6000m 26:56 67th · 1st on team 98.6 -0.071 ★CR SR CSR RSR
2020-09-12 Hillsdale College 6000m 26:55 67th · 1st on team — -0.028 ★CR SR CSR

2019 XC 98.8

Ursuline (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Angel Mounds State Park 6000m 25:58.7 189th · 2nd on team 99.4 -0.087 ★CR CSR
2019-10-26 Butler Campus 6000m 25:06.9 89th · 2nd on team 101.8 -0.076 ★PR ★CR R SR CSR RSR
2019-10-11 Wilmington College 5000m 21:45.7 136th · 2nd on team 100.8 -0.050 ★PR ★CR SR CSR
2019-09-28 Elvin R King XC Course 6000m 27:23.6 201st · 2nd on team 96.8 -0.066 ★CR CSR
2019-09-21 Lock Haven University 6000m 26:03.3 235th · 2nd on team 96.5 -0.109 PR ★CR SR CSR
2019-09-14 Hedges Boyer Park 6000m 26:41.2 20th · 2nd on team 101.7 -0.043 PR ★CR R SR CSR RSR
2019-09-07 Edinboro Universtiy 6000m 27:24.1 69th · 2nd on team 94.6 -0.077 PR ★CR R SR CSR RSR

Track & Field

2022 TF 86.7

Ursuline (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 Harrison Dillard Twilight 3ksteeple 15:09.63 9th · 1st on team — -0.041
2022-05-06 Great Midwest Outdoor Track & Field Championships 5000m 24:14.56 28th · 3rd on team 83.9 -0.030
2022-05-06 Great Midwest Outdoor Track & Field Championships 3ksteeple 15:06.1 15th · 2nd on team — -0.030
2022-04-23 Sparky Adams Meet 3ksteeple 16:00.1 10th · 2nd on team — -0.041
2022-04-15 Meet results → Women's 1,500m Run Friday 6:22.31 47th · 2nd on team — — ★PR SR
2022-04-08 John Homon Open 3ksteeple 14:49.91 6th · 2nd on team — -0.031 SR
2022-04-02 Dave Labor Invitational 800m 2:50.24 53rd · 5th on team 93.2 -0.029 SR RSR
2022-04-02 Dave Labor Invitational 3ksteeple 15:04.83 13th · 1st on team — -0.029 SR
2022-03-19 Don Frail Invitational 5000m 23:38.07 4th · 3rd on team 86.2 -0.033 SR
2022-02-25 Meet results → Women's Mile 6:44.72 36th · 2nd on team — — ★PR SR
2022-02-18 Greater Cleveland Colleges Invitational 1mile 6:49.83 14th · 2nd on team 86.7 -0.036
2022-02-18 Greater Cleveland Colleges Invitational 800m 3:00.2 11th · 2nd on team 89.2 -0.036 SR
2022-02-11 Mid-Feb 1000m 3:50.95 14th · 3rd on team 90.1 -0.035 ★PR SR RSR
2022-02-11 Mid-Feb 1mile 6:43.1 32nd · 3rd on team 88.2 -0.035 SR
2022-02-05 Meet results → Women's 3000 Steeplechase 14:49.91 6th · 2nd on team — — SR
2022-02-05 Ashland Jud Logan Light Giver Open Collegiate Indoor 3000m 13:51.2 50th · 3rd on team 83.8 -0.038 SR
2022-01-29 YSU Mid-Major Invitational 3000m 14:00.52 53rd · 2nd on team 83.2 -0.033 SR
2022-01-15 Al Hall Freedom Games 1mile 6:49.42 21st · 3rd on team 86.6 -0.030 SR RSR
2021-12-04 Spartan Holiday Lid Lifter 3000m 14:18.27 6th · 2nd on team 82.7 -0.036 SR RSR

2021 TF 93.3

Ursuline (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 Great Midwest Outdoor Track & Field Championships 5000m 21:48.41 27th · 2nd on team 94.5 -0.030 SR
2021-05-07 Great Midwest Outdoor Track & Field Championships 3ksteeple 13:34.41 18th · 2nd on team — -0.030 ★PR SR
2021-04-24 Meet results → Women's 3000 Steeplechase 13:16.7 2nd · 2nd on team — — ★PR SR
2021-04-16 Meet results → Women's 3000 Steeplechase 14:15.71 7th · 1st on team — — PR SR
2021-04-08 Meet results → Women's 5000 Meters 22:31.43 13th · 2nd on team — — ★PR SR
2021-03-27 Yellow Jacket Collegiate Outdoor Invitational 5000m 22:35.06 48th · 2nd on team 92.0 -0.020 SR
2021-02-27 G-MAC Indoor Track & Field Championships 3000m 12:40.03 24th · 1st on team 93.6 -0.033 SR
2021-02-20 Hillsdale Tune-Up 800m 2:49.89 18th · 1st on team 94.6 -0.039 ★PR SR RSR
2021-02-20 Hillsdale Tune-Up 1mile 6:23.03 8th · 2nd on team 92.8 -0.039 SR
2021-02-05 Tiffin Dragons Invitational 3000m 12:52.15 6th · 1st on team 92.1 -0.033 SR RSR

2020 TF 95.0

Ursuline (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 G-MAC Indoor Track & Field Championships 3000m 12:14.95 23rd · 1st on team 96.5 -0.033 RSR
2020-02-21 Edinboro Last Chance 3000m 12:14.48 4th · 1st on team 96.3 -0.030 ★PR SR RSR
2020-02-01 YSU Mid-Major Invite 3000m 12:15.06 41st · 1st on team 95.4 -0.034 PR SR
2020-01-25 Midwest Indoor Invitational 5000m 21:30.78 21st · 1st on team 94.5 -0.036 ★PR SR
2020-01-18 Otterbein Snow Globe Indoor Invitational 1mile 6:14.71 13th · 3rd on team 95.8 -0.033 ★PR SR RSR
2020-01-18 Otterbein Snow Globe Indoor Invitational 3000m 12:55.6 20th · 1st on team 91.4 -0.033 PR SR