Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 31:51.8 | 148th · 3rd on team | 111.1 | +0.016 | ★CR SR CSR |
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:14.6 | 39th · 4th on team | 112.8 | +0.049 | ★CR SR CSR |
| 2022-11-05 | Hillcrest Golf Course | 8000m | 25:13.7 | 11th · 4th on team | 112.7 | +0.008 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 25:16.3 | 9th · 5th on team | 112.3 | -0.006 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:00.7 | 256th · 5th on team | 113.3 | +0.003 | ★CR CSR |
| 2022-09-16 | Elvin R. King XC Course | 8000m | 24:46.6 | 12th · 3rd on team | 118.5 | +0.017 | ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 10000m | 31:46.2 | 39th · 5th on team | 115.5 | +0.037 | ★PR ★CR SR CSR |
| 2021-10-23 | Elvin R. King XC Course | 8000m | 24:45.5 | 4th · 3rd on team | 116.0 | — | ★PR ★CR SR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 24:48 | 5th · 2nd on team | 115.7 | +0.003 | PR ★CR SR CSR |
| 2021-09-17 | Elvin R. King Cross Country Course | 8000m | 25:15.9 | 6th · 1st on team | 118.4 | +0.017 | ★CR R SR CSR RSR |
| 2021-09-04 | Silvercreek Metro Park | 6437m | 19:20.3 | 2nd · 2nd on team | 117.7 | -0.020 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Seneca Hills Golf Course | 8000m | 25:03.1 | 2nd · 2nd on team | 116.1 | +0.011 | ★CR R SR CSR RSR |
| 2020-09-26 | Elvin R. King Cross Country Course | 8000m | 25:27.4 | 1st · 1st on team | 115.4 | +0.017 | CR R SR CSR RSR |
| 2020-09-12 | Hillsdale College | 8000m | 26:04 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2020-09-12 | Hayden Park | 8000m | 26:05 | 1st · 1st on team | 113.9 | +0.033 | ★CR R CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 31:56.5 | 139th · 3rd on team | 113.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-11-09 | Angel Mounds State Park | 10000m | 32:18 | 21st · 2nd on team | 111.1 | +0.037 | PR CR SR CSR |
| 2019-10-26 | Butler Campus | 8000m | 24:50.1 | 7th · 3rd on team | 112.1 | -0.000 | PR ★CR SR CSR |
| 2019-10-12 | Lewis University | 8000m | 25:48.1 | 16th · 1st on team | 111.3 | +0.009 | ★CR CSR |
| 2019-09-28 | Elvin R King XC Course | 8000m | 25:42.7 | 9th · 1st on team | 112.6 | +0.017 | PR ★CR SR CSR |
| 2019-09-20 | Burke Golf Course | 8047m | 26:02.4 | 9th · 1st on team | 109.6 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-07 | Silver Creek Metropark CC Trails | 6244m | 19:47.2 | 7th · 3rd on team | 113.3 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 10-km | 31:20.62 | 8th · 3rd on team | 109.3 | -0.037 | SR |
| 2023-04-14 | Meet results → | Men 10000m Run Invite | 31:29.06 | 34th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Amy Adams Memorial Meet | 5000m | 15:19.22 | 5th · 4th on team | 109.7 | -0.032 | |
| 2023-02-24 | G-MAC Indoor TF Championships | 3000m | 8:36.15 | 13th · 3rd on team | 110.1 | -0.038 | |
| 2023-02-17 | Akron-Al Campbell Invitational | 3000m | 8:29.71 | 1st · 1st on team | 111.8 | -0.035 | ★PR SR RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 14:55.24 | 19th · 3rd on team | 110.0 | -0.042 | SR RSR |
| 2023-01-21 | Spire Midwest Open 2023 | 3000m | 8:45.76 | 19th · 6th on team | 108.2 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Great Midwest Outdoor Track & Field Championships | 5000m | 15:04.97 | 6th · 2nd on team | 109.9 | -0.030 | |
| 2022-05-06 | Great Midwest Outdoor Track & Field Championships | 10-km | 30:15.96 | 4th · 2nd on team | 112.6 | -0.030 | |
| 2022-04-23 | Jesse Owens Track Classic | 5000m | 14:39.02 | 7th · 1st on team | 112.7 | -0.048 | |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 30:08.78 | 13th · 2nd on team | 111.3 | -0.045 | ★PR SR |
| 2022-04-02 | Dave Labor Invitational | 5000m | 14:38.27 | 2nd · 2nd on team | 113.3 | -0.029 | SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 15:06.49 | 207th · 2nd on team | 109.2 | -0.039 | |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 14:47 | 21st · 1st on team | 111.1 | -0.042 | SR |
| 2022-02-05 | Ashland Jud Logan Light Giver Open Collegiate Indoor | 3000m | 8:31.59 | 11th · 3rd on team | 111.8 | -0.038 | PR SR RSR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 8:36.51 | 7th · 4th on team | 111.2 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | G-MAC Indoor Track & Field Championships | 5000m | 14:53.17 | 3rd · 1st on team | 113.3 | -0.033 | |
| 2021-02-27 | G-MAC Indoor Track & Field Championships | 3000m | 8:54.73 | 7th · 2nd on team | 109.5 | -0.033 | |
| 2021-02-12 | GVSU Big Meet - Friday | 5000m | 14:30.22 | 20th · 2nd on team | 114.1 | -0.042 | ★PR SR RSR |
| 2021-02-05 | Hillsdale Wide-Track Classic | 3000m | 8:37.74 | 2nd · 2nd on team | 112.3 | -0.039 | PR SR |
| 2021-01-29 | YSU Mid-Major Indoor Invitational | 5000m | 14:48.92 | 1st · 1st on team | 113.5 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | G-MAC Indoor Track & Field Championships | 5000m | 15:12.96 | 5th · 1st on team | 111.1 | -0.033 | RSR |
| 2020-02-14 | GVSU Big Meet - Friday | 5000m | 15:04.43 | 81st · 2nd on team | 110.0 | -0.042 | PR SR RSR |
| 2020-01-25 | Midwest Indoor Invitational | 3000m | 8:49.05 | 12th · 1st on team | 109.3 | -0.036 | PR SR RSR |
| 2020-01-17 | YSU College Indoor Invite | 1mile | 4:32.37 | 24th · 2nd on team | 106.7 | -0.033 | ★PR SR RSR |