Racecast

Lucas Lay

Ashland (OR) · Fr · MACOH D1District XC2 · Compare head to head

Athlete rating 103.1 2020 TF season
Best race 107.5 XC
Races 7
Seasons 2 2019 — 2020

RankedNation #7846·OH #530·Team #36 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 7 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 104.2

Ashland (OR) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Angel Mounds State Park 10000m 34:11.2 94th · 4th on team 105.3 +0.041 ★PR ★CR SR CSR
2019-10-26 Purdue Northwest 8000m 26:06.7 57th · 4th on team 107.5 +0.011 ★PR ★CR ★R SR CSR RSR
2019-10-11 Wilmington College 8000m 26:31.2 37th · 4th on team 106.5 -0.000 PR ★CR R SR CSR RSR
2019-09-28 Elvin R King XC Course 8000m 29:36.8 66th · 3rd on team 97.6 +0.018 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 102.2

Ashland (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-15 Kent State Doug Raymond National Qualifier 1mile 4:40.69 31st · 3rd on team 103.7 -0.032 ★PR SR RSR
2020-02-01 YSU Mid-Major Invite 3000m 9:27.39 37th · 1st on team 102.2 -0.030 ★PR SR RSR
2020-01-17 YSU College Indoor Invite 1mile 4:48.26 54th · 5th on team 100.8 -0.032 PR SR RSR