Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Warren G. Magnuson Park | 4000m | 16:45 | 68th · 15th on team | 112.6 | +0.021 | CSR |
| 2025-11-02 | Western Oregon University | 3000m | 11:23.2 | 29th · 6th on team | 121.5 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Pacific Park | 4000m | 15:54 | 35th · 13th on team | 120.9 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2025-10-12 | Robinswood Park | 4000m | 16:30.8 | 22nd · 9th on team | 114.5 | +0.007 | PR ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 3000m | 12:40.48 | 37th · 16th on team | 111.0 | +0.021 | ★CR SR CSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 6:02.14 | 14th · 7th on team | 119.6 | +0.003 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 17:42.3 | 92nd · 8th on team | — | +0.022 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 16:45 | 75th · 9th on team | 113.9 | +0.021 | PR CR SR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 11:55.87 | 175th · 10th on team | 116.6 | +0.008 | PR CR R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 4000m | 18:04.07 | 39th · 8th on team | 108.1 | +0.042 | ★CR CSR |
| 2024-10-19 | Pacific Park | 4000m | 17:34 | 30th · 8th on team | 108.3 | +0.023 | PR CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 3000m | 13:54.5 | 41st · 13th on team | 100.7 | +0.021 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 13:31.9 | 67th · 12th on team | 103.6 | -0.000 | PR ★CR SR CSR |
| 2023-10-28 | Upper Woodland | 3000m | 14:06.1 | 40th · 10th on team | 103.9 | +0.058 | ★CR CSR RSR |
| 2023-10-14 | Robinswood Park | 3000m | 14:04 | 32nd · 9th on team | 102.1 | +0.043 | PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 14:35.6 | 45th · 14th on team | 99.3 | +0.043 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 14:30.7 | 46th · 9th on team | 109.9 | +0.035 | ★CR SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 16:23 | 45th · 17th on team | — | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 7:46.9 | 35th · 10th on team | 103.2 | +0.031 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2414m | 14:39.7 | 183rd · 8th on team | — | — | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2414m | 13:39.3 | 53rd · 10th on team | — | +0.012 | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2574m | 14:12.8 | 33rd · 9th on team | — | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 14:19 | 28th · 11th on team | 108.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lincoln Park | 1609m | 7:53.8 | 29th · 14th on team | 104.3 | +0.031 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2000m | 10:15 | 44th · 11th on team | 100.7 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Lincoln Park | 1609m | 8:41.1 | 26th · 11th on team | 93.1 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 5:35.24 | 6th · 2nd on team | 109.2 | -0.041 | |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:17.87 | 9th · 3rd on team | 115.3 | -0.040 | ★PR SR RSR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:34.43 | 10th · 3rd on team | 116.1 | -0.040 | ★PR SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 400m | 1:07.14 | 15th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:40.97 | 3rd · 2nd on team | 111.2 | -0.041 | PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 5:43.04 | 45th · 12th on team | 114.2 | -0.052 | ★PR SR RSR |
| 2026-03-21 | West Seattle Icebreaker | 1500m | 5:26.05 | 7th · 6th on team | 113.2 | -0.033 | PR SR RSR |
| 2026-03-21 | West Seattle Icebreaker | 400m | 1:07.98 | 7th · 7th on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:35.42 | 48th · 4th on team | 109.3 | -0.044 | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:43.38 | 51st · 5th on team | 109.7 | -0.044 | PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:46.12 | 12th · 4th on team | 107.7 | -0.041 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 5:33.32 | 14th · 5th on team | 109.7 | -0.041 | PR SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:46.36 | 13th · 4th on team | 108.6 | -0.033 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 5:54.7 | 11th · 11th on team | 101.8 | -0.052 | SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 6:13.49 | 90th · 12th on team | 104.7 | -0.052 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 6:11.06 | 15th · 1st on team | 98.9 | -0.041 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:53.95 | 45th · 5th on team | 103.3 | -0.044 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 1:20.92 | 27th · 5th on team | — | -0.044 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 3:02.13 | 43rd · 4th on team | 98.7 | -0.044 | |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 3:00.09 | 15th · 5th on team | 100.0 | -0.041 | PR SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 400m | 1:19.12 | 10th · 1st on team | — | -0.041 | PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:35.41 | 94th · 16th on team | 99.0 | -0.052 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 35.66 | 39th · 4th on team | — | -0.033 | ★PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 3:07.03 | 8th · 4th on team | 97.6 | -0.033 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:21.03 | 25th · 2nd on team | — | -0.033 | |
| 2024-04-27 | Clark County Distance Carnival | 200m | 35.86 | 8th · 3rd on team | — | -0.028 | PR SR |
| 2024-04-27 | Clark County Distance Carnival | 800m | 3:07.5 | 12th · 5th on team | 97.3 | -0.028 | PR SR RSR |
| 2024-04-21 | West Seattle Icebreaker | 400m | 1:19.16 | 3rd · 1st on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 6:23.36 | 13th · 2nd on team | 108.0 | -0.041 | PR SR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 400m | 1:25.52 | 47th · 6th on team | — | -0.036 | |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 800m | 3:15.34 | 32nd · 5th on team | 106.6 | -0.036 | SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:46.03 | 18th · 3rd on team | 108.6 | -0.052 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:25.23 | 43rd · 1st on team | — | -0.033 | SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 6:26.04 | 13th · 2nd on team | 107.7 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 36.65 | 49th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Xtreme Speed Open | 800m | 3:10.91 | 17th · 2nd on team | 110.1 | -0.031 | PR R SR RSR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:23.36 | 25th · 2nd on team | — | -0.031 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 3:22.54 | 17th · 2nd on team | 102.8 | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:25.45 | 26th · 2nd on team | — | -0.041 | PR SR |
| 2022-05-14 | 2022 Cascade Striders/SCAA Relay Carnival | 3000m | 14:15 | 6th · 2nd on team | 103.1 | -0.041 | ★PR SR RSR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 200m | 39.28 | 25th · 2nd on team | — | -0.033 | PR SR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 400m | 1:28.82 | 13th · 2nd on team | — | -0.033 | PR SR |