Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Sweden Town Park | 5000m | 21:27.5 | 150th · 13th on team | — | -0.027 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 27:02.4 | 52nd · 7th on team | 108.9 | -0.110 | ★CR CSR |
| 2024-11-02 | Houghton Field of Dreams | 8000m | 26:02.6 | 29th · 7th on team | 107.6 | -0.151 | SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 26:13.6 | 104th · 7th on team | 109.0 | -0.136 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:50.5 | 180th · 6th on team | 107.5 | -0.129 | ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:04.8 | 90th · 7th on team | 105.7 | -0.135 | ★CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 16:35.2 | 12th · 8th on team | 108.0 | -0.115 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 26:01.2 | 54th · 7th on team | 107.7 | -0.151 | ★CR CSR |
| 2023-10-28 | Fortin Park | 8000m | 26:45.2 | 25th · 5th on team | 108.3 | -0.131 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 25:09.2 | 55th · 4th on team | 113.4 | -0.141 | ★PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 26:36.5 | 125th · 4th on team | 111.1 | -0.113 | ★CR SR CSR |
| 2023-09-09 | Sweden Town Park | 5000m | 16:01.4 | 3rd · 3rd on team | 112.3 | -0.105 | ★CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 12:11.2 | 5th · 2nd on team | 115.0 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 26:26.1 | 27th · 6th on team | 110.8 | -0.128 | ★CR CSR |
| 2022-10-29 | Fallbrook | 8000m | 26:55.4 | 21st · 6th on team | 111.6 | -0.101 | ★CR CSR |
| 2022-10-15 | Dream Park | 8000m | 26:24.9 | 78th · 5th on team | 109.1 | -0.138 | PR ★CR SR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 26:39.5 | 80th · 5th on team | 105.9 | -0.141 | PR CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 15:52.7 | 6th · 5th on team | 113.8 | -0.110 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 8000m | 27:57.1 | 86th · 4th on team | 104.0 | -0.141 | PR CR SR CSR |
| 2021-10-30 | Dwyer Memorial Park | 8000m | 30:20.5 | 53rd · 9th on team | 104.2 | -0.066 | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 29:01.5 | 195th · 8th on team | 102.7 | -0.104 | ★CR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 28:05.3 | 167th · 7th on team | 103.5 | -0.141 | PR CR SR CSR |
| 2021-09-18 | Genesee Valley Park | 8000m | 28:43.8 | 126th · 5th on team | 103.2 | -0.128 | PR ★CR SR CSR |
| 2021-09-01 | Houghton College | 5000m | 16:47.5 | 15th · 9th on team | 107.2 | -0.110 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:18.9 | 33rd · 1st on team | 117.8 | +0.018 | ★CR CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:55.6 | 17th · 1st on team | 118.9 | — | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Genesee Community College | 5000m | 17:14.7 | 5th · 1st on team | 118.1 | -0.037 | PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:35.9 | 6th · 1st on team | 116.7 | -0.061 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Genesee Community College | 5000m | 18:28.8 | 10th · 1st on team | 111.5 | -0.037 | SR CSR |
| 2018-10-06 | Midlakes HS | 5000m | 18:30.5 | 5th · 1st on team | 116.9 | +0.015 | ★CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 16:43.4 | 10th · 1st on team | 115.4 | -0.061 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wayne Central HS | 5000m | 18:43.9 | 7th · 1st on team | 112.5 | -0.006 | |
| 2017-09-30 | Genessee Valley Park | 4828m | 16:40.5 | 18th · 1st on team | 113.9 | -0.061 | PR CR SR CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 18:13.2 | 16th · 1st on team | 116.0 | -0.006 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Genesee Community College | 5000m | 18:14.3 | 16th · 1st on team | 112.3 | -0.037 | CR CSR |
| 2016-10-28 | Addison HS XC Course | 5000m | 18:01.5 | 8th · 1st on team | 115.0 | -0.023 | PR ★CR SR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 17:34.6 | 46th · 1st on team | 108.0 | -0.061 | PR CR SR CSR |
| 2016-09-17 | Wayne Central HS | 5000m | 18:09 | 15th · 1st on team | 115.8 | -0.006 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Victor HS | 5000m | 21:10.5 | 117th · 3rd on team | 120.3 | -0.024 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 19:41.8 | 171st · 3rd on team | 120.0 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Empire 8 Championships | 800m | 1:59.34 | 16th · 6th on team | 107.5 | -0.046 | |
| 2025-02-28 | Empire 8 Championships | 1mile | 4:26.24 | 12th · 4th on team | 107.0 | -0.046 | |
| 2025-02-21 | Nazareth Conference Tune Up | 800m | 1:58.62 | 7th · 3rd on team | 108.0 | -0.047 | SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:25.25 | 335th · 5th on team | 105.3 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:07.06 | 334th · 4th on team | 104.3 | -0.057 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:27.16 | 13th · 3rd on team | 106.8 | -0.045 | SR RSR |
| 2025-01-24 | RIT January Friday Meet | 800m | 2:03.15 | 6th · 4th on team | 105.0 | -0.038 | |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:27.85 | 6th · 4th on team | 106.4 | -0.046 | SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 2:00.62 | 11th · 3rd on team | 104.5 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 800m | 1:56.41 | 20th · 1st on team | 108.3 | -0.045 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 4:01.15 | 7th · 2nd on team | 110.1 | -0.026 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 800m | 1:54.63 | 5th · 1st on team | 113.2 | -0.026 | ★PR SR RSR |
| 2024-05-04 | SUNYAC Outdoor Championships | 800m | 1:57.15 | 14th · 2nd on team | 110.7 | -0.026 | |
| 2024-04-21 | SUNY Geneseo Quad | 1500m | 3:59.55 | 7th · 2nd on team | 111.6 | -0.026 | RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:59.3 | 80th · 2nd on team | 109.0 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:55.82 | 99th · 1st on team | 109.6 | -0.045 | PR SR |
| 2024-04-07 | UR Alumni Invitational | 800m | 1:59.49 | 14th · 1st on team | 107.3 | -0.035 | |
| 2024-04-07 | UR Alumni Invitational | 1500m | 3:57.72 | 7th · 2nd on team | 110.7 | -0.035 | SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 15:01.41 | 14th · 3rd on team | 110.2 | -0.026 | ★PR SR |
| 2024-03-01 | Meet results → | Men's Mile | 4:17.86 | 10th · 1st on team | — | — | ★PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 4:17.19 | 4th · 2nd on team | 110.8 | -0.046 | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 1000m | 2:39.77 | 6th · 1st on team | 103.8 | -0.047 | SR |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 8:44.29 | 3rd · 2nd on team | 108.3 | -0.046 | SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 800m | 1:58.87 | 4th · 3rd on team | 109.0 | -0.038 | SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 4:22.18 | 7th · 3rd on team | 108.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 3:54.75 | 5th · 1st on team | 112.6 | -0.033 | |
| 2023-05-15 | Widener Final Qualifier | 1500m | 3:51.63 | 13th · 2nd on team | 112.8 | -0.044 | ★PR SR RSR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:43.75 | 9th · 3rd on team | 105.1 | -0.029 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 1500m | 3:55.19 | 3rd · 2nd on team | 112.5 | -0.029 | PR SR RSR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 800m | 1:56.16 | 3rd · 2nd on team | 110.7 | -0.036 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 3ksteeple | 9:30 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 1:56.04 | 87th · 1st on team | 109.0 | -0.045 | PR SR |
| 2023-04-14 | Meet results → | Men 1500m Run Invite | 3:53.9 | 51st · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | RIT Invitational | 3ksteeple | 9:40.81 | 4th · 2nd on team | — | -0.032 | SR |
| 2023-04-03 | Geneseo Early Season Invitational | 5000m | 15:03.51 | 6th · 2nd on team | 111.4 | -0.026 | PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 3000m | 8:29.72 | 2nd · 1st on team | 112.3 | -0.050 | ★PR SR RSR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 3000m | 8:48.03 | 9th · 1st on team | 107.6 | -0.046 | |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 1mile | 4:15.93 | 4th · 2nd on team | 111.5 | -0.046 | ★PR SR RSR |
| 2023-02-17 | Nazareth Conference Tune-Up | 1mile | 4:21.4 | 3rd · 1st on team | 109.0 | -0.047 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:34.52 | 27th · 1st on team | 110.4 | -0.057 | PR SR RSR |
| 2023-02-04 | Brockport Multi | 1000m | 2:31.72 | 1st · 1st on team | 109.6 | -0.046 | ★PR SR RSR |
| 2023-01-21 | Winter Welcome Back Meet | 1mile | 4:21.15 | 8th · 2nd on team | 109.2 | -0.046 | PR SR RSR |
| 2023-01-14 | Utica Winter Opener | 1mile | 4:24.1 | 12th · 2nd on team | 108.0 | -0.046 | PR SR |
| 2023-01-14 | Utica Winter Opener | 800m | 2:01.53 | 9th · 3rd on team | 105.9 | -0.046 | SR |
| 2022-12-09 | Nazareth Alumni Invitational | 3000m | 8:43.34 | 4th · 2nd on team | 109.1 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:33.77 | 9th · 2nd on team | — | -0.042 | PR SR |
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:02.49 | 7th · 2nd on team | 111.5 | -0.014 | RSR |
| 2022-04-30 | University of Rochester Alumni Invitational | 1500m | 3:59.67 | 3rd · 1st on team | 110.1 | -0.035 | PR SR RSR |
| 2022-04-24 | Geneseo Quad Meet & Multi | 800m | 1:58.85 | 7th · 2nd on team | 109.7 | -0.026 | PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 3ksteeple | 9:53.71 | 40th · 2nd on team | — | -0.045 | |
| 2022-04-08 | Rochester Spring Classic | 3ksteeple | 9:47.45 | 8th · 3rd on team | — | -0.032 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 1500m | 4:06.42 | 13th · 1st on team | 108.1 | -0.026 | PR SR |
| 2022-03-04 | Meet results → | Men's Mile | 4:24.58 | 15th · 1st on team | — | — | PR SR |
| 2022-02-26 | SUNYAC Indoor Championships | 1mile | 4:24.33 | 7th · 2nd on team | 108.6 | -0.046 | PR SR RSR |
| 2022-02-18 | Nazareth Conference Tune-Up | 1mile | 4:25.39 | 5th · 1st on team | 108.0 | -0.047 | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:49.31 | 80th · 2nd on team | 108.0 | -0.057 | PR SR RSR |
| 2022-02-04 | Meet results → | Men's 3000 Meters | 8:57.83 | 1st · 1st on team | — | — | ★PR SR |
| 2022-01-29 | Utica Blue & Orange Invitational | 1mile | 4:32.85 | 5th · 1st on team | 105.2 | -0.046 | |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 1mile | 4:32.59 | 9th · 2nd on team | 105.3 | -0.046 | PR SR RSR |
| 2022-01-14 | Ithaca College vs. Brockport, Moravian & Oneonta | 3000m | 9:07.98 | 5th · 2nd on team | 104.5 | -0.045 | PR SR RSR |
| 2021-12-11 | Utica Holiday Classic | 5000m | 16:00.82 | 1st · 1st on team | 103.9 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Redhawk Capstone Meet | 800m | 2:04.85 | 28th · 1st on team | 104.4 | -0.031 | PR SR |
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 10:20.14 | 8th · 2nd on team | — | -0.033 | PR SR |
| 2021-05-01 | Brockport Friday Night Invite on Saturday | 1500m | 4:17.08 | 7th · 1st on team | 105.8 | -0.014 | PR SR RSR |
| 2021-04-23 | St. John Fisher Cardinal Classic | 3ksteeple | 10:31.56 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2021-04-19 | Brockport Golden Eagle Multi & Invitational | 3ksteeple | 10:53.56 | 2nd · 2nd on team | — | -0.014 | SR |
| 2021-04-10 | Geneseo Roundtable Invitational | 1500m | 4:27.1 | 21st · 5th on team | 100.9 | -0.026 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Section V Class D Championships | 3200m | 10:34.27 | 1st · 1st on team | 118.1 | -0.023 | |
| 2019-05-04 | Spartan Showdown | 3200m | 10:10.8 | 3rd · 1st on team | 121.1 | -0.030 | ★PR ★R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 5 State Qualifier | 3200m | 10:15 | 2nd · 1st on team | 118.4 | -0.049 | PR SR RSR |
| 2018-05-25 | NYSPHSAA Section 5 Class D Championships | 3200m | 10:32.58 | 1st · 1st on team | 115.9 | -0.044 | SR RSR |
| 2018-05-25 | NYSPHSAA Section V Class D Championships | 3200m | 10:32.58 | 1st · 1st on team | 115.9 | -0.044 | |
| 2018-05-25 | NYSPHSAA Section V Class D Championships | 3ksteeple | 10:51.49 | 1st · 1st on team | — | -0.044 | PR SR |
| 2018-05-25 | NYSPHSAA Section 5 Class D Championships | 3ksteeple | 10:51.49 | 1st · 1st on team | — | -0.044 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | NYSPHSAA Section 5 State Qualifier | 3200m | 10:17 | 5th · 1st on team | 119.3 | -0.034 | PR SR RSR |
| 2017-05-27 | Section V Class D Championships | 3200m | 10:21.37 | 2nd · 1st on team | 117.9 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Wellsville Lions Sprind Day | 3ksteeple | 12:40.3 | 12th · 2nd on team | — | -0.035 | PR SR |