Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hamilton College | 8000m | 25:50.9 | 57th · 7th on team | 111.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:23.9 | 127th · 9th on team | 107.5 | -0.002 | PR ★CR SR CSR |
| 2022-10-08 | Franklin Park | 8000m | 28:17.2 | 39th · 10th on team | 101.3 | +0.011 | CSR |
| 2022-09-24 | Bowdoin College | 8000m | 27:43.1 | 45th · 18th on team | 102.9 | +0.007 | CSR |
| 2022-09-17 | Pineland Farms | 8000m | 27:42.3 | 21st · 12th on team | 103.8 | +0.019 | SR CSR |
| 2022-09-10 | Smith College | 5000m | 16:54.6 | 19th · 10th on team | 108.4 | +0.048 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Wickham Park | 8000m | 27:04 | 61st · 7th on team | 110.1 | +0.039 | ★CR R CSR RSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 27:37.7 | 52nd · 7th on team | 104.4 | -0.002 | CSR |
| 2021-10-09 | Franklin Park | 8000m | 27:02.5 | 22nd · 2nd on team | 106.6 | +0.011 | ★CR SR CSR RSR |
| 2021-09-25 | MT GREYLOCK HS | 8000m | 28:23.7 | 59th · 9th on team | 106.5 | +0.060 | ★CR SR CSR RSR |
| 2021-09-18 | Pineland Farms | 8000m | 28:33 | 32nd · 13th on team | 101.6 | +0.019 | SR CSR |
| 2021-09-11 | Wickham Park | 5000m | 17:36.5 | 23rd · 13th on team | 102.4 | +0.034 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:52.7 | 110th · 7th on team | 105.6 | +0.007 | ★CR CSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 27:05.3 | 51st · 5th on team | 108.3 | +0.036 | ★CR R CSR RSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:36.5 | 154th · 8th on team | 106.2 | -0.002 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:26.2 | 221st · 8th on team | 107.1 | +0.004 | PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 27:05.3 | 51st · 5th on team | 108.3 | +0.036 | ★CR R CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:52.3 | 99th · 11th on team | 101.6 | +0.036 | |
| 2019-09-14 | Pineland Farms | 8000m | 26:42.5 | 12th · 2nd on team | 107.0 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 10-km | 32:45.24 | 9th · 2nd on team | 107.4 | -0.033 | SR RSR |
| 2023-04-15 | Carla Coffey Invitational | 5000m | 15:57.63 | 11th · 4th on team | 104.9 | -0.025 | RSR |
| 2023-03-24 | Mangrum Invitational | 10-km | 32:58.38 | 17th · 2nd on team | 102.7 | -0.030 | SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 15:54.1 | 38th · 8th on team | 103.8 | -0.034 | SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 15:54.1 | 38th · 8th on team | 103.8 | -0.034 | |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 16:07.96 | 19th · 3rd on team | 101.5 | -0.044 | SR RSR |
| 2023-01-14 | Meet results → | Men's 3000 Meters | 9:34.34 | 11th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 10-km | 32:36.94 | 8th · 1st on team | 103.7 | -0.040 | |
| 2022-04-30 | Meet results → | Men's 10,000 Meters | 33:14.99 | 20th · 3rd on team | — | — | ★PR SR |
| 2022-04-16 | Silfen Invitational | 5000m | 15:37.84 | 39th · 5th on team | 106.0 | -0.035 | SR |
| 2022-04-02 | Tufts Snowflake Classic | 10-km | 32:23.91 | 5th · 3rd on team | 106.0 | -0.032 | ★PR SR |
| 2022-03-26 | PLNU Track and Field Invitational | 5000m | 15:42.28 | 5th · 3rd on team | 105.8 | -0.034 | |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 1500m | 4:18.14 | 44th · 4th on team | 102.8 | -0.034 | ★PR SR |
| 2022-02-19 | Springfield College Triangle Classic | 5000m | 15:38.74 | 4th · 1st on team | 106.5 | -0.036 | SR RSR |
| 2022-02-04 | Tufts Cupid Challenge | 3000m | 9:02.89 | 18th · 5th on team | 105.5 | -0.042 | SR RSR |
| 2022-01-30 | Tufts Branwen Smith-King Invitational | 5000m | 16:02.32 | 2nd · 1st on team | 103.2 | -0.042 | SR RSR |
| 2022-01-15 | Tufts Jumbo Invitational | 3000m | 9:20.36 | 6th · 2nd on team | 102.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Tufts Quad Meet #2 | 5000m | 16:42.49 | 23rd · 11th on team | 100.7 | -0.032 | SR RSR |
| 2021-04-24 | Trinity College Quad Meet | 1500m | 4:28.43 | 16th · 7th on team | 99.2 | -0.037 | PR SR RSR |
| 2021-04-18 | Tufts Quad Meet #1 | 1500m | 4:33.1 | 19th · 10th on team | 97.2 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | DIII New England Mens Indoor Track & Field Championship | 5000m | 15:54.29 | 28th · 4th on team | 105.8 | -0.036 | |
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 5000m | 15:54.29 | 28th · 4th on team | 106.3 | -0.031 | |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 5000m | 15:23.91 | 12th · 4th on team | 108.5 | -0.042 | ★PR R SR RSR |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 3000m | 9:04.52 | 22nd · 5th on team | 106.2 | -0.042 | |
| 2020-01-25 | Wheaton Invitational | 3000m | 8:58.1 | 3rd · 1st on team | 107.3 | -0.044 | ★PR SR RSR |