Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | NCAA DII Central Regional Tom Rutledge Cross Country Course | 10000m | 33:41.1 | 117th · 5th on team | 104.0 | +1.9% | ★PR ★CR SR CSR |
| 2025-10-25 | GAC (Great American) Cross Country Championships Hampton Inn Monticello, AR | 8000m | 25:48.7 | 32nd · 5th on team | 106.6 | -1.8% | ★CR CSR |
| 2025-10-10 | Ouachita Tiger Invitational Ouachita Baptist University | 8000m | 25:18.8 | 4th · 4th on team | 110.0 | -0.6% | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Classic - College Gans Creek Recreation Area | 8000m | 26:32.5 | 70th · 2nd on team | 106.9 | +0.3% | ★CR CSR |
| 2025-09-13 | Texas A&M Invitational Watts Cross Country Course | 8000m | 25:56.7 | 73rd · 3rd on team | 110.0 | -0.8% | PR ★CR SR CSR RSR |
| 2025-09-06 | Coach Bob Gravett Invitational Ouachita Baptist Cross Country Course | 5000m | 15:24.8 | 5th · 3rd on team | 106.9 | -4.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | GAC (Great American) Cross Country Championships East Central University | 8000m | 28:57.8 | 66th · 13th on team | 100.3 | +3.3% | CR CSR |
| 2024-10-11 | Ouachita Tiger Invitational Ouachita Baptist University | 8000m | 27:19.6 | 15th · 10th on team | 102.5 | -0.6% | CR CSR |
| 2024-10-05 | DBU Old Glory Gallop Dallas Baptist | 8000m | 27:40.5 | 196th · 12th on team | 101.1 | -0.6% | ★CR CSR |
| 2024-09-20 | Argonaut Invitational University of West Florida | 8000m | 27:22.2 | 8th · 5th on team | 107.8 | +3.7% | ★CR CSR RSR |
| 2024-09-07 | Bob Gravett Invitational Ouachita Baptist University | 8000m | 27:00.2 | 7th · 7th on team | 101.7 | -0.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Great American Cross Country Championships Arkansas Tech University, Tucker Coliseum | 8000m | 26:47.2 | 40th · 9th on team | 104.8 | -0.6% | PR ★CR SR CSR RSR |
| 2023-10-07 | University of the Ozarks Invitational Clarksville High School | 8000m | 27:03.8 | 4th · 2nd on team | 104.7 | +0.3% | PR ★CR SR CSR RSR |
| 2023-09-16 | Trevecca/ Michael Pretorius Memorial Percy Warner | 8000m | 27:18.5 | 32nd · 11th on team | 104.5 | +1.1% | PR ★CR SR CSR RSR |
| 2023-09-12 | Southern Arkansas U - Lois Davis Invitational Southern Arkansas University | 5000m | 16:49.8 | 2nd · 2nd on team | 102.7 | +1.6% | ★CR CSR |
| 2023-09-08 | Lois Davis Invitational Southern Arkansas University | 5000m | 16:49.8 | 2nd · 2nd on team | 103.4 | +1.6% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Arkansas-Oklahoma All-Star Duel Oneta Ridge Middle School | 5000m | 17:11.2 | 38th · 17th on team | 122.2 | +2.2% | ★CR CSR |
| 2022-11-04 | Arkansas State Cross Country Championships Oaklawn Park Race Track | 5000m | 16:43.9 | 1st · 1st on team | 126.6 | +1.5% | ★CR ★R CSR RSR |
| 2022-10-24 | 1A - 2 and 2A-2 Conference Meet Quitman Ranch | 5000m | 17:51.7 | 1st · 1st on team | 114.7 | -0.1% | ★CR CSR |
| 2022-10-11 | Bald Knob Cross Country Invitational Bald Knob Country Club | 5000m | 17:34.5 | 1st · 1st on team | 122.8 | +4.4% | ★CR CSR |
| 2022-10-04 | Caveman Open Cave City HS | 5000m | 17:08.8 | 1st · 1st on team | 125.0 | +4.8% | ★CR CSR |
| 2022-10-01 | Chile Pepper XC Festival University of AR XC course | 5000m | 16:43.8 | 147th · 1st on team | 123.1 | +0.2% | PR ★CR SR CSR |
| 2022-09-27 | Cabin Creek Run Lamar HS | 5000m | 17:47.6 | 2nd · 1st on team | 125.8 | +8.5% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Arkansas State Cross Country Championships Oaklawn Park Race Track | 5000m | 17:35.6 | 3rd · 1st on team | 120.2 | +1.5% | CR CSR |
| 2021-10-25 | Arkansas 1A and 2A-5 Conference Meet Quitman Ranch | 5000m | 17:08.6 | 1st · 1st on team | 123.4 | -0.1% | ★CR R SR CSR RSR |
| 2021-10-19 | Quitman HS Invitational Quitman Ranch | 5000m | 17:11.1 | 3rd · 1st on team | 121.6 | -0.1% | ★CR SR CSR |
| 2021-10-12 | Bald Knob Invitational Bald Knob Country Club | 5000m | 18:17.6 | 4th · 1st on team | 119.3 | +4.4% | ★CR CSR |
| 2021-10-05 | Caveman Open Cave City HS | 4103m | 15:19 | 4th · 1st on team | 117.5 | +6.4% | ★PR ★CR SR CSR |
| 2021-09-28 | Cabin Creek Run Lamar HS | 5310m | 19:46.4 | 3rd · 1st on team | 121.9 | +7.4% | ★PR ★CR R SR CSR RSR |
| 2021-09-21 | University of the Ozarks Invitational Clarksville High School | 5000m | 18:07.2 | 15th · 1st on team | 118.5 | +3.5% | ★CR R SR CSR RSR |
| 2021-09-14 | Josh Park Memorial Invitational Dam Site Greers Ferry Lake | 5000m | 19:28.4 | 9th · 1st on team | 113.5 | +5.1% | ★CR CSR |
| 2021-09-07 | Clarksville Invitational Clarksville High School | 5000m | 18:23.8 | 2nd · 1st on team | 117.9 | +3.5% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Arkansas State Cross Country Championships Oaklawn Park Race Track | 5000m | 18:45.7 | 8th · 2nd on team | 113.9 | +1.5% | CR R CSR RSR |
| 2020-10-26 | AHSAA 2A-5 Conference Quitman Ranch | 5000m | 18:21.4 | 4th · 2nd on team | 113.4 | -0.1% | ★CR R SR CSR RSR |
| 2020-10-20 | Quitman Invitational Quitman Ranch | 5000m | 18:40.2 | 16th · 2nd on team | 112.5 | -0.1% | ★CR R SR CSR RSR |
| 2020-10-13 | Bomber Invitational #2 Mountain Home HS | 5000m | 19:59.9 | 25th · 2nd on team | 108.2 | +3.6% | ★CR CSR |
| 2020-09-22 | University of the Ozarks High School Invitational University of the Ozarks Campus | 5000m | 19:26.4 | 23rd · 2nd on team | 110.0 | +2.7% | ★CR SR CSR RSR |
| 2020-09-15 | Josh Park Memorial Invitational Dam Site Greers Ferry Lake | 5000m | 20:30 | 14th · 3rd on team | 108.4 | +5.1% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | AAA 1-2A State Cross Country Championships Oaklawn Park Race Track | 5000m | 18:49.1 | 19th · 2nd on team | 111.2 | +1.5% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Lois Davis Invitational Southern Arkansas | 5000m | 16:49.8 | 2nd · 2nd on team | 104.7 | +1.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Great American (GAC) Outdoor Championships | 10-km | 31:17.89 | 5th · 1st on team | 111.0 | -1.7% | ★PR SR RSR |
| 2026-05-01 | Great American (GAC) Outdoor Championships | 5000m | 15:19.97 | 13th · 1st on team | 109.7 | -1.7% | |
| 2026-04-10 | Bryan Phillips Invitational | 800m | 2:09.42 | 30th · 9th on team | 100.8 | -1.7% | SR |
| 2026-04-10 | Bryan Phillips Invitational | 1500m | 4:13.93 | 20th · 3rd on team | 105.7 | -1.7% | SR |
| 2026-04-03 | Carl Kight Collegiate Invitational | 5000m | 15:14.16 | 14th · 1st on team | 108.6 | -3.4% | SR RSR |
| 2026-03-20 | Rhodes Invitational | 10-km | 31:48.34 | 2nd · 1st on team | 108.1 | -2.8% | PR SR |
| 2026-03-14 | Ouachita Invitational | 5000m | 15:26.09 | 2nd · 2nd on team | 108.3 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Great American (GAC) Outdoor Championships | 10-km | 31:51.97 | 8th · 1st on team | 109.6 | -1.9% | PR SR |
| 2025-05-02 | Great American (GAC) Outdoor Championships | 5000m | 16:10.51 | 26th · 7th on team | 103.8 | -1.9% | |
| 2025-04-12 | Carl Kight Invitational | 5000m | 14:58.31 | 9th · 2nd on team | 110.3 | -3.4% | ★PR SR RSR |
| 2025-04-04 | Bryan Phillips Invitational | 1500m | 4:06.99 | 5th · 3rd on team | 108.5 | -1.7% | ★PR SR |
| 2025-03-20 | Ouachita Invitational | 5000m | 15:20.74 | 4th · 2nd on team | 108.6 | -2.4% | SR RSR |
| 2025-02-28 | Hendrix Invitational | 5000m | 15:34.99 | 2nd · 2nd on team | 107.3 | -2.3% | RSR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 8:55.14 | 31st · 2nd on team | 106.4 | -3.7% | SR RSR |
| 2025-01-18 | Samford Open | 5000m | 15:31 | 6th · 1st on team | 105.5 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Great American (GAC) Outdoor Championships | 5000m | 16:42.17 | 26th · 7th on team | 100.0 | -2.1% | |
| 2024-05-03 | Great American (GAC) Outdoor Championships | 10-km | 33:02.63 | 8th · 3rd on team | 104.9 | -2.1% | PR SR |
| 2024-04-13 | Carl Kight Invitational | 5000m | 15:13.84 | 16th · 3rd on team | 108.6 | -3.4% | PR SR RSR |
| 2024-03-30 | OBU Invite | 1500m | 4:09.4 | 22nd · 4th on team | 107.5 | -1.9% | PR SR |
| 2024-03-30 | OBU Invite | 800m | 2:08.13 | 51st · 5th on team | 101.9 | -1.9% | SR |
| 2024-03-16 | Rhodes Invitational | 1mile | 4:29.5 | 9th · 2nd on team | 106.3 | -2.8% | ★PR SR |
| 2024-03-16 | Rhodes Invitational | 5000m | 15:24.87 | 18th · 5th on team | 108.3 | -2.8% | PR SR RSR |
| 2024-03-02 | Hendrix Alumni Open | 5000m | 15:54.39 | 5th · 3rd on team | 104.7 | -2.3% | |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 3000m | 8:51.11 | 33rd · 3rd on team | 107.1 | -3.7% | ★PR SR RSR |
| 2024-01-27 | Wendy's/PSU Invitational | 1mile | 4:30.07 | 41st · 4th on team | 105.4 | -3.7% | PR SR |
| 2024-01-20 | Samford University Open | 5000m | 15:43.28 | 5th · 2nd on team | 104.2 | -4.2% | PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 3000m | 8:55.17 | 28th · 3rd on team | 106.3 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Arkansas Meet of Champions | 1600m | 4:42.14 | 9th · 1st on team | 119.0 | -3.5% | |
| 2023-05-02 | AAA Arkansas 2A State Track & Field Championships | 3200m | 10:28.21 | 1st · 1st on team | 116.5 | -3.4% | ★PR SR |
| 2023-05-02 | AAA Arkansas 2A State Track & Field Championships | 800m | 2:07.67 | 1st · 1st on team | 118.8 | -3.4% | ★PR SR |
| 2023-05-02 | AAA Arkansas 2A State Track & Field Championships | 1600m | 4:40.16 | 1st · 1st on team | 120.7 | -3.4% | ★PR SR RSR |
| 2023-04-06 | Sara Low Relays | 800m | 2:13.13 | 2nd · 1st on team | 114.0 | -2.8% | SR |
| 2023-04-06 | Sara Low Relays | 1600m | 4:44.06 | 1st · 1st on team | 119.0 | -2.8% | RSR |
| 2023-03-30 | Bald Knob HS Invitational | 1600m | 4:54.19 | 1st · 1st on team | 114.5 | -3.2% | |
| 2023-03-30 | Bald Knob HS Invitational | 3200m | 10:50.78 | 1st · 1st on team | 111.8 | -3.2% | |
| 2023-02-18 | Arkansas Indoor HS Championships | 3200m | 10:39.25 | 1st · 1st on team | 114.7 | -4.6% | PR SR |
| 2023-02-18 | Arkansas Indoor HS Championships | 800m | 2:14.9 | 1st · 1st on team | 111.0 | -4.6% | SR |
| 2023-02-18 | Arkansas Indoor HS Championships | 1600m | 4:43.52 | 1st · 1st on team | 117.5 | -4.6% | PR SR |
| 2023-01-14 | Arkansas HS Invitational | 3000m | 9:34.01 | 41st · 10th on team | 118.8 | -4.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 1mile | 4:51.3 | 29th · 1st on team | 115.9 | -4.2% | PR SR |
| 2022-05-03 | Arkansas AAA 2A State Championships | 800m | 2:08.4 | 2nd · 1st on team | 118.9 | -3.4% | PR SR RSR |
| 2022-05-03 | Arkansas AAA 2A State Championships | 3200m | 10:41.26 | 2nd · 1st on team | 114.3 | -3.4% | PR SR |
| 2022-05-03 | Arkansas AAA 2A State Championships | 1600m | 4:50.58 | 2nd · 1st on team | 116.9 | -3.4% | PR SR |
| 2022-03-31 | Future Fuel Relays | 1600m | 5:00.06 | 3rd · 1st on team | 113.7 | -2.8% | |
| 2022-03-17 | Heber Springs HS Panther Relays | 3200m | 10:58.07 | 4th · 1st on team | 111.9 | -3.1% | PR SR RSR |
| 2022-03-17 | Heber Springs HS Panther Relays | 1600m | 4:56.96 | 4th · 1st on team | 114.1 | -3.1% | PR SR RSR |
| 2022-03-17 | Heber Springs HS Panther Relays | 800m | 2:13.03 | 4th · 1st on team | 113.9 | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | AHSAA Class 2A State Championships | 1600m | 5:09.71 | 5th · 1st on team | 111.6 | -2.0% | PR SR RSR |
| 2021-05-05 | AHSAA Class 2A State Championships | 3200m | 11:51.29 | 7th · 1st on team | 105.6 | -2.0% | |
| 2021-04-23 | Heber Springs Last Chance Relays | 3200m | 11:35.39 | 8th · 1st on team | 106.2 | -3.1% | PR SR |
| 2021-04-08 | Riverview Raider Relays | 1600m | 5:16.88 | 6th · 2nd on team | 109.7 | -1.6% | |
| 2021-04-01 | Magnet Cove Panther Relays | 800m | 2:25.87 | 3rd · 2nd on team | 107.2 | -0.8% | PR SR RSR |
| 2021-04-01 | Magnet Cove Panther Relays | 1600m | 5:15.59 | 3rd · 2nd on team | 110.7 | -0.8% | PR SR RSR |
| 2021-03-18 | Heber Springs Panther Relays | 1600m | 5:25.17 | 24th · 2nd on team | 105.9 | -3.1% | PR SR RSR |
| 2021-03-18 | Heber Springs Panther Relays | 800m | 2:27.1 | 15th · 1st on team | 104.9 | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing