Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 8000m | 27:28.2 | 138th · 5th on team | 105.1 | +0.008 | ★CR CSR |
| 2021-10-30 | St. Olaf College | 8000m | 27:27.8 | 63rd · 4th on team | 105.3 | +0.026 | ★CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 27:24.5 | 136th · 4th on team | 103.8 | +0.006 | ★PR ★CR SR CSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 27:50.2 | 140th · 2nd on team | 104.7 | +0.008 | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 28:14.7 | 138th · 3rd on team | 106.4 | +0.047 | PR ★CR SR CSR |
| 2021-09-09 | Nemadji Golf Course | 6000m | 20:24.2 | 11th · 2nd on team | 106.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | National Sports Center | 6437m | 22:12.2 | 33rd · 4th on team | 103.2 | +0.008 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Bethany Lutheran College | 8000m | 29:00.3 | 29th · 12th on team | 97.9 | +0.002 | PR ★CR SR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 29:08.2 | 312th · 7th on team | 96.3 | +0.001 | PR ★CR SR CSR |
| 2019-09-21 | Carleton College | 8000m | 29:58.1 | 157th · 10th on team | 97.0 | +0.017 | PR ★CR SR CSR |
| 2019-08-30 | Bethel MN | 6437m | 23:07.9 | 41st · 8th on team | 98.2 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | St. Olaf Ole Open | 800m | 2:08.47 | 14th · 1st on team | 101.1 | -0.029 | ★PR SR RSR |
| 2022-05-07 | St. Olaf Ole Open | 1500m | 4:20.67 | 9th · 2nd on team | 102.3 | -0.029 | ★PR SR RSR |
| 2022-04-30 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:45.9 | 5th · 1st on team | 100.0 | -0.027 | SR |
| 2022-04-23 | Holst Invitational | 3ksteeple | 10:53.26 | 14th · 1st on team | — | -0.022 | SR |
| 2022-04-09 | Ashton May Invitational | 5000m | 16:48.93 | 15th · 1st on team | 97.9 | -0.035 | SR |
| 2022-04-02 | Hamline Invitational | 1500m | 4:24.94 | 45th · 2nd on team | 100.3 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 5000m | 16:23.06 | 10th · 6th on team | 101.3 | -0.031 | ★PR SR |
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 3ksteeple | 10:27.93 | 6th · 2nd on team | — | -0.031 | ★PR SR |
| 2021-04-29 | Bulldog Invite | 1500m | 4:28.17 | 10th · 7th on team | 100.1 | -0.030 | |
| 2021-04-17 | Warhawk Invitational & Multi | 5000m | 16:29.3 | 10th · 4th on team | 102.6 | -0.021 | PR SR |
| 2021-04-10 | Lee Krough Invitational | 3ksteeple | 10:59.98 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2021-04-02 | CSB / SJU Outdoor Easter Meet | 5000m | 16:43.9 | 7th · 4th on team | 101.4 | -0.025 | PR SR |
| 2021-03-27 | Pioneer Open | 800m | 2:08.99 | 6th · 3rd on team | 101.2 | -0.028 | PR SR |
| 2021-03-27 | Pioneer Open | 1500m | 4:21.74 | 8th · 5th on team | 102.4 | -0.028 | PR SR |
| 2021-03-06 | UMAC Men's Indoor Championship | 3000m | 9:31.37 | 3rd · 1st on team | 102.6 | -0.030 | ★PR R SR RSR |
| 2021-02-20 | UMAC Men's Classic #2 | 1mile | 4:45.92 | 6th · 3rd on team | 102.5 | -0.030 | ★PR R SR RSR |
| 2021-02-06 | UMAC Mens Classic #1 | 3000m | 9:39.14 | 4th · 1st on team | 101.2 | -0.030 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | UMAC Indoor Track and Field Championship | 1mile | 4:50.5 | 10th · 4th on team | 101.0 | -0.034 | PR R SR RSR |
| 2020-02-28 | UMAC Indoor Track and Field Championship | 3000m | 10:06.4 | 15th · 3rd on team | 96.2 | -0.034 | |
| 2020-02-28 | UMAC Indoor Track and Field Championship | 5000m | 17:27.4 | 9th · 3rd on team | 96.6 | -0.034 | |
| 2020-02-15 | Yellow Jacket Open | 5000m | 17:20.36 | 7th · 3rd on team | 97.3 | -0.034 | PR SR |
| 2020-02-08 | Lake Superior Challenge | 3000m | 9:51.23 | 1st · 1st on team | 99.1 | -0.030 | PR SR |
| 2020-02-01 | Warren Bowlus Indoor Multi & Open | 1mile | 4:55.32 | 14th · 1st on team | 99.3 | -0.034 | PR R SR RSR |
| 2020-01-18 | Twin Ports Invitational | 1mile | 5:01.17 | 9th · 4th on team | 97.4 | -0.034 | PR SR RSR |
| 2019-12-07 | College of St. Scholastica Opener | 3000m | 10:07.98 | 2nd · 2nd on team | 96.6 | -0.030 | PR SR RSR |