Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 36:08.1 | 248th · 7th on team | 72.7 | +0.029 | |
| 2023-06-19 | St. Olaf College | 6000m | 36:08.1 | 248th · 7th on team | 72.8 | +0.029 | |
| 2022-10-29 | Crown College | 6000m | 37:34.2 | 63rd · 7th on team | 70.3 | — | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 35:33.2 | 338th · 7th on team | 73.7 | +0.020 | SR CSR RSR |
| 2022-09-17 | St. Olaf College | 6000m | 36:08.1 | 249th · 7th on team | 72.8 | +0.029 | CR SR CSR RSR |
| 2022-09-02 | National Sports Center | 4828m | 30:48.1 | 61st · 7th on team | 66.8 | -0.006 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Whitetail Golf Course | 6000m | — | — | — | +0.020 | CSR |
| 2021-09-18 | St. Olaf College | 6000m | 38:01 | 195th · 10th on team | 70.1 | +0.029 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Bethany Lutheran College | 6000m | 31:50.8 | 68th · 10th on team | 81.0 | +0.008 | ★CR CSR |
| 2019-10-04 | Whitetail Golf Course | 6000m | 30:39.9 | 318th · 9th on team | 83.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Carleton College | 6000m | 34:00.9 | 184th · 8th on team | 77.4 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | lj | 3.56m | — | — | -0.031 | |
| 2023-05-06 | UMAC Outdoor Championship | tj | 7.53m | — | — | -0.031 | |
| 2023-05-06 | UMAC Outdoor Championship | 400m | 1:22.84 | 16th · 2nd on team | — | -0.031 | |
| 2023-05-06 | UMAC Outdoor Championship | 200m | 32.84 | 23rd · 7th on team | — | -0.031 | ★PR SR |
| 2023-05-05 | Meet results → | Women's Triple Jump | 7.53m | — | — | — | |
| 2023-05-05 | Meet results → | Women's Long Jump | 3.56m | — | — | — | |
| 2023-04-29 | Meet results → | Women's Long Jump | 3.41m | — | — | — | |
| 2023-04-29 | Ron Masanz Classic | lj | 3.41m | — | — | -0.023 | |
| 2023-04-29 | Ron Masanz Classic | tj | DNS | — | — | -0.023 | |
| 2023-04-29 | Ron Masanz Classic | 400m | 1:22.76 | 10th · 1st on team | — | -0.023 | |
| 2023-04-28 | Meet results → | Women's Long Jump | 3.68m | — | — | — | |
| 2023-04-28 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-04-26 | Running on Hope Invitational | lj | FOUL | — | — | -0.026 | |
| 2023-04-26 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2023-04-22 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-04-22 | Meet results → | Women's Long Jump | 3.38m | — | — | — | |
| 2023-04-22 | Carleton Relays | tj | FOUL | — | — | -0.024 | |
| 2023-04-22 | Carleton Relays | lj | 3.38m | — | — | -0.024 | |
| 2023-04-15 | SMU Cardinal Invitational | lj | 3.77m | — | — | -0.025 | |
| 2023-04-15 | Meet results → | Women's Long Jump | 3.77m | — | — | — | |
| 2023-04-15 | SMU Cardinal Invitational | 200m | 32.91 | 24th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-07 | St Thomas Tomcat Invitational | tj | DNS | — | — | -0.032 | |
| 2023-04-07 | St Thomas Tomcat Invitational | lj | DNS | — | — | -0.032 | |
| 2023-04-07 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2023-04-07 | Meet results → | Women's Triple Jump | DNS | — | — | — | |
| 2023-02-25 | UMAC Indoor Championship | lj | 3.39m | — | — | -0.034 | |
| 2023-02-25 | UMAC Indoor Championship | tj | FOUL | — | — | -0.034 | |
| 2023-02-25 | UMAC Indoor Championship | 200m | 33.72 | 27th · 7th on team | — | -0.034 | PR SR |
| 2023-02-24 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2023-02-24 | Meet results → | Women's Long Jump | 3.39m | — | — | — | |
| 2023-02-18 | Meet results → | Women's Triple Jump | 7.49m | — | — | — | |
| 2023-02-18 | Gene Glader Classic | tj | 7.49m | — | — | -0.032 | |
| 2023-02-18 | Gene Glader Classic | 200m | 34.7 | 28th · 5th on team | — | -0.032 | |
| 2023-02-11 | CSB/SJU Invitational | tj | 7.61m | — | — | -0.035 | |
| 2023-02-11 | Meet results → | Women's Triple Jump | 7.61m | — | — | — | |
| 2023-02-11 | CSB/SJU Invitational | lj | 3.60m | — | — | -0.035 | |
| 2023-02-11 | Meet results → | Women's Long Jump | 3.60m | — | — | — | |
| 2023-02-11 | CSB/SJU Invitational | 400m | 1:22.1 | 22nd · 3rd on team | — | -0.035 | SR |
| 2023-01-28 | CSB/SJU Alumni Meet | lj | 3.09m | — | — | -0.035 | |
| 2023-01-28 | Meet results → | Women's Long Jump | 3.09m | — | — | — | |
| 2023-01-28 | CSB/SJU Alumni Meet | 200m | 34.41 | 12th · 4th on team | — | -0.035 | PR SR |
| 2023-01-21 | Meet results → | Women's Long Jump | 3.41m | — | — | — | |
| 2023-01-21 | Meet results → | Women's 200 Meters | 34.74 | 18th · 6th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | UMAC Outdoor Championships | tj | FOUL | — | — | -0.026 | |
| 2022-05-07 | UMAC Outdoor Championships | lj | 3.52m | — | — | -0.026 | |
| 2022-05-07 | UMAC Outdoor Championships | 200m | 34.68 | 24th · 6th on team | — | -0.026 | PR SR |
| 2022-05-06 | Meet results → | Women's Long Jump | 3.52m | — | — | — | |
| 2022-05-06 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2022-04-29 | Meet results → | Women's Triple Jump | 7.46m | — | — | — | |
| 2022-04-29 | CSBSJU Last Minute Invite | tj | 7.46m | — | — | -0.025 | |
| 2022-04-29 | CSBSJU Last Minute Invite | 200m | 35.22 | 12th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-02 | Cougar Invitational | lj | 3.51m | — | — | -0.031 | |
| 2022-04-02 | Meet results → | Women's Long Jump | 3.51m | — | — | — | |
| 2022-04-02 | Cougar Invitational | 200m | 36.53 | 14th · 6th on team | — | -0.031 | |
| 2022-02-26 | UMAC Indoor Championships | lj | 3.31m | — | — | -0.034 | |
| 2022-02-26 | UMAC Indoor Championships | tj | FOUL | — | — | -0.034 | |
| 2022-02-26 | UMAC Indoor Championships | 200m | 35.99 | 21st · 6th on team | — | -0.034 | PR SR |
| 2022-02-25 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2022-02-25 | Meet results → | Women's Long Jump | 3.31m | — | — | — | |
| 2022-02-19 | Meet results → | Women's Long Jump | 3.40m | — | — | — | |
| 2022-02-19 | UND Tune-Up | lj | 3.40m | — | — | -0.032 | |
| 2022-02-12 | CSB/SJU Invitational | lj | 3.26m | — | — | -0.035 | |
| 2022-02-12 | Meet results → | Women's Long Jump | 3.26m | — | — | — | |
| 2022-02-12 | CSB/SJU Invitational | 200m | 36.1 | 16th · 5th on team | — | -0.035 | PR SR |
| 2022-02-05 | Meet results → | Women's Long Jump | 3.26m | — | — | — | |
| 2022-02-05 | Gene Glader Classic | lj | 3.26m | — | — | -0.032 | |
| 2022-02-05 | Gene Glader Classic | 60m | 10.21 | 32nd · 6th on team | — | -0.032 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | UMAC Track and Field Outdoor Championships | tj | 7.55m | — | — | -0.031 | |
| 2021-05-07 | Meet results → | Women's Triple Jump | 7.55m | — | — | — | |
| 2021-04-18 | Saint John's 4th Weekly Invitational | 400m | 1:20.94 | 9th · 1st on team | — | -0.025 | |
| 2021-04-10 | Saint John's Last Minute Meet | 400m | 1:21.61 | 7th · 1st on team | — | -0.025 | |
| 2021-04-03 | Cougar Invite #1 | 400m | 1:20.18 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2021-02-27 | UMAC Women's Indoor Track and Field Championship | 800m | 3:19.66 | 18th · 5th on team | 80.9 | -0.034 | SR RSR |
| 2021-02-27 | UMAC Women's Indoor Track and Field Championship | 400m | 1:21.21 | 9th · 1st on team | — | -0.034 | PR SR |
| 2021-02-13 | UMAC Women's Classic #2 | 400m | 1:21.86 | 7th · 1st on team | — | -0.034 | PR SR |
| 2021-01-30 | UMAC Womens Classic #1 | 800m | 3:22.93 | 7th · 3rd on team | 79.6 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Bison Open | 800m | 3:04.21 | 33rd · 2nd on team | 87.4 | -0.036 | |
| 2020-02-01 | Bethel Gene Glader Invitational | 800m | 3:01.74 | 16th · 2nd on team | 89.0 | -0.032 | ★PR ★R SR RSR |
| 2020-01-25 | Cobber Open | 800m | 3:12.97 | 7th · 3rd on team | 84.4 | -0.025 | PR R SR RSR |