Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Boling Park | 8000m | 33:40.4 | 103rd · 2nd on team | 84.4 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-29 | Lotito City Park | 5000m | 22:04.7 | 16th · 3rd on team | 81.5 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Smith River Sports Complex | 8000m | 39:22.8 | 9th · 3rd on team | 77.2 | +0.066 | ★CR SR CSR RSR |
| 2021-10-08 | Pipestem State Park | 8000m | 41:39.2 | 27th · 3rd on team | 72.8 | +0.045 | ★CR SR CSR |
| 2021-09-10 | Beckley Stratton MS Fields | 4000m | 19:03.2 | 15th · 2nd on team | 75.0 | +0.038 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Asheville Christian Academy | 8000m | 36:50 | 72nd · 2nd on team | 78.9 | +0.012 | PR ★CR SR CSR RSR |
| 2020-10-24 | Glade Creek | 5000m | 22:05 | 10th · 3rd on team | 76.1 | -0.032 | PR ★CR SR CSR |
| 2020-10-09 | University of Rio Grande | 8000m | 38:42.4 | 60th · 2nd on team | 77.6 | +0.034 | ★CR SR CSR RSR |
| 2020-09-19 | WVU Tech | 4000m | 20:42.1 | 19th · 5th on team | 69.3 | +0.046 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Boling Park | 8000m | 37:46.7 | 97th · 7th on team | 74.3 | -0.010 | CR CSR |
| 2019-10-24 | Bluefield | 5000m | 22:14.4 | 10th · 4th on team | 79.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Sgt. Jasper Park | 8000m | 37:41.6 | 132nd · 6th on team | 75.1 | -0.001 | PR ★CR SR CSR |
| 2019-10-11 | Salisbury Community Park | 8000m | 38:12.4 | 54th · 2nd on team | 76.1 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | Appalachian Athletic Conference Championships | javelin | 30.61m | — | — | -0.030 | |
| 2022-04-08 | Hub-City Invitational | javelin | NM | — | — | -0.025 | |
| 2022-04-02 | West Virginia Mountaineer Classic | shot | 7.71m | — | — | -0.033 | |
| 2022-04-02 | West Virginia Mountaineer Classic | javelin | 30.14m | — | — | -0.033 | |
| 2022-03-26 | Doc Jopson Invitational | javelin | 27.85m | — | — | -0.022 | |
| 2022-03-26 | Doc Jopson Invitational | shot | 7.63m | — | — | -0.022 | |
| 2022-03-19 | Rams College Invitational | javelin | 26.95m | — | — | -0.035 | |
| 2022-03-19 | Rams College Invitational | shot | 7.18m | — | — | -0.035 | |
| 2022-03-05 | SWU/Susan Rouse Invite | shot | 7.52m | — | — | -0.023 | |
| 2022-03-05 | SWU/Susan Rouse Invite | javelin | 28.51m | — | — | -0.023 |