Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 32:47.4 | 147th · 6th on team | 85.6 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Milliken | 8000m | 36:42 | 264th · 6th on team | 81.9 | +0.016 | ★CR CSR |
| 2021-09-11 | Methodist University | 8000m | 36:32.3 | 32nd · 6th on team | 84.3 | +0.055 | ★CR SR CSR RSR |
| 2021-09-04 | North Carolina Wesleyan College | 8000m | 38:46.1 | 19th · 7th on team | 75.2 | +0.005 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Luther Britt Park | 8000m | 35:25.3 | 54th · 5th on team | 82.7 | +0.019 | ★CR SR CSR RSR |
| 2020-10-16 | Costal Carolina U - Hackler Course | 8000m | — | — | — | +0.007 | ★CR SR CSR |
| 2020-10-09 | McAlpine Creek Park | 7400m | — | — | — | +0.013 | ★PR ★CR SR CSR |
| 2020-10-02 | UNC Pembroke | 5000m | 21:41.6 | 10th · 4th on team | 78.5 | -0.032 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 10000m | 43:47.4 | 155th · 6th on team | 84.8 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2019-10-19 | Sgt. Jasper Park | 8000m | 34:11.9 | 116th · 6th on team | 82.8 | -0.001 | PR ★CR SR CSR |
| 2019-10-05 | Jones Island County Park | 8000m | 40:48.5 | 49th · 6th on team | 71.5 | +0.021 | ★CR CSR |
| 2019-09-21 | Wingate University | 8000m | 35:13.7 | 126th · 6th on team | 82.9 | +0.021 | PR ★CR R SR CSR RSR |