Racecast

Alex Napolitan

Barnstable (MA) · 12 · OLD COLONYMA D1A2 · Compare head to head

Athlete rating 110.2 2014 TF season
Best race 118.6 XC
Races 56
Seasons 6 2009 — 2014

RankedNation #42865·MA #1195·MA D1A #289·OLD COLONY #5·Team #3 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 10 races in 2013

Rating scale ?

Cross Country

2013 XC 111.5

Barnstable (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Wrentham Development Center 5000m 17:29.5 66th · 1st on team 115.8 -0.041 ★CR CSR
2013-11-02 Wrentham Development Center 5000m 20:06 294th · 7th on team 99.8 -0.041
2013-11-02 Mass State Track Coaches Assn XC Invitational 5000m 20:05.5 294th · 7th on team — — ★CR CSR
2013-10-28 Cape Cod Fairgrounds 5000m 18:32.7 7th · 5th on team 108.4 -0.057
2013-10-19 Cape Cod Fairgrounds 5000m 17:21.1 99th · 2nd on team 114.2 -0.057 ★PR ★CR SR CSR
2013-09-28 Wrentham Development Center 5000m 18:12 97th · 3rd on team 112.0 -0.041 CR CSR
2013-09-07 Martha’s Vineyard Regional High School 5000m 17:36.7 11th · 2nd on team 118.6 -0.019 PR ★CR ★R SR CSR RSR

2012 XC 110.0

Barnstable (MA) · Grade 2014

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Mass State Track Coaches XC Invitational 5000m 20:03.5 238th · 4th on team 105.5 — ★CR CSR
2012-11-01 Bridgewater-Raynham Regional High School 5000m 18:16 6th · 6th on team 113.5 -0.021 ★CR CSR
2012-10-13 Cape Cod Fairgrounds 5000m 18:14.3 104th · 4th on team 108.8 -0.057 CR CSR
2012-09-29 Wrentham Development Center 5000m 18:44.4 177th · 5th on team 107.0 -0.041 CR CSR
2012-09-21 Hathaway's Ponds 5000m 18:00 3rd · 3rd on team 115.2 -0.012 PR ★CR R SR CSR RSR
2012-09-19 Hathaway's Ponds 5000m 18:35 6th · 6th on team 112.6 -0.012 PR CR SR CSR
2012-09-14 Hathaway's Ponds 5000m 18:43 9th · 6th on team 112.7 -0.012 PR CR R SR CSR RSR
2012-09-08 Martha’s Vineyard Regional High School 5000m 19:55.2 51st · 4th on team 104.9 -0.019 CR CSR
2012-09-05 Brooklawn Park 5000m 19:11 4th · 4th on team 109.4 -0.015 ★CR R SR CSR RSR

2011 XC 102.5

Barnstable (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Franklin Park 5000m 20:33 152nd · 6th on team 99.1 -0.040 ★CR CSR
2011-10-28 Taunton High School 5000m 20:07.3 27th · 7th on team 103.9 -0.016
2011-10-22 Cape Cod Fairgrounds 5000m 18:57.2 34th · 2nd on team 105.9 -0.057 PR CR SR CSR
2011-10-11 Taunton High School 5000m 19:52 14th · 6th on team 105.2 -0.016 PR ★CR SR CSR
2011-09-27 Dennis-Yarmouth High School 4329m 17:32 7th · 7th on team 99.7 -0.030 ★PR ★CR SR CSR
2011-09-20 Sandwich High School 4828m 19:28.9 8th · 8th on team 103.2 -0.013 ★PR ★CR SR CSR
2011-09-16 Silver Lake Regional High School 4683m 19:36 7th · 7th on team 106.2 +0.053 ★PR ★CR R SR CSR RSR
2011-09-10 Martha’s Vineyard Regional High School 5000m 20:51 64th · 6th on team 100.0 -0.019 CR SR CSR RSR
2011-09-07 Hathaway's Ponds 4667m 20:35 7th · 7th on team 99.3 +0.034 ★PR ★CR SR CSR RSR

2010 XC 99.8

Barnstable (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Borderland State Park 5000m 20:27 25th · 4th on team 103.2 -0.007 PR ★CR R SR CSR RSR
2010-10-16 Cape Cod Fairgrounds 3379m 13:08 24th · 3rd on team 102.5 -0.046 ★PR ★CR R SR CSR RSR
2010-10-12 Hathaway's Ponds 4667m 20:38 20th · 10th on team 99.0 +0.034 PR CR SR CSR RSR
2010-10-02 Wrentham Development Center 3000m 12:58.1 132nd · 4th on team 94.3 +0.002 ★PR ★CR SR CSR RSR

2009 XC 101.8

Barnstable (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wrentham Development Center 3000m 15:07.6 198th · 4th on team 101.8 +0.002 PR CR R SR CSR RSR

Track & Field

2014 TF 109.2

Barnstable (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 Barnstable vs. Falmouth 2miles 11:15 1st · 1st on team 109.9 -0.023
2014-01-27 OCL #2 1mile 5:09.36 5th · 1st on team 109.6 -0.049 ★PR SR RSR
2014-01-27 OCL #2 2miles 11:14.54 2nd · 1st on team 110.8 -0.049 ★PR SR RSR
2013-12-13 OCL #1 1mile 5:19.3 3rd · 1st on team 106.4 -0.050 SR RSR

2013 TF 103.5

Barnstable (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 Barnstable vs Brockton 1mile 5:31 3rd · 3rd on team 107.1 -0.001 RSR
2013-04-25 Barnstable vs Brockton 2miles 12:44 4th · 4th on team 100.4 -0.001 PR SR
2013-01-28 Old Colony Champs 1mile 5:15.25 4th · 2nd on team 107.1 -0.049 PR SR RSR
2012-12-18 OCL #3 lj 13-05.00 — — -0.050
2012-12-18 OCL #3 1mile 5:25.7 7th · 2nd on team 103.9 -0.050 PR SR RSR
2012-12-18 OCL #3 600m 1:52.2 14th · 2nd on team — -0.050 ★PR SR
2012-12-14 Old Colony #1 1mile 5:39.8 13th · 2nd on team 98.9 -0.049 SR RSR

2012 TF 105.8

Barnstable (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Old Colony Champs tj 31-02.50 — — -0.033
2012-05-17 Old Colony Champs 1mile 5:28.54 9th · 1st on team 103.7 -0.033
2012-05-05 MSTCA Frosh/Soph Large Schools tj 33-09.50 — — -0.048
2012-05-03 Bridgewater Raynham vs Barnstable tj 31'10.5" — — -0.001
2012-05-03 Bridgewater Raynham vs Barnstable 1mile 5:27 1st · 1st on team 107.9 -0.001 PR R SR RSR
2012-04-03 New Bedford vs Barnstable tj 30' — — —

2010 TF —

Barnstable (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Barnstable v. Nauset 400m 1:07.04 1st · 1st on team — -0.039
2010-05-06 Barnstable vs. Attleboro tj 28'6 — — -0.037
2010-05-06 Barnstable vs. Attleboro 400m 1:06.24 3rd · 3rd on team — -0.037
2010-04-28 Barnstable v. Taunton tj 28'4 — — -0.038
2010-04-28 Barnstable v. Taunton 400m 1:17.94 2nd · 2nd on team — -0.038
2010-04-15 Barnstable v. Bridgewater-Raynham tj 26' — — -0.033
2010-04-15 Barnstable v. Bridgewater-Raynham 400m 1:05.04 3rd · 3rd on team — -0.033 ★PR SR
2010-04-12 Barnstable v. Dartmouth 400m 1:09.34 2nd · 2nd on team — -0.033 PR SR
2010-04-07 New Bedford vs Barnstable 400m 1:12.74 3rd · 3rd on team — -0.035 PR SR