Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Campbell University | 8000m | 27:04 | 29th · 2nd on team | 107.6 | +0.026 | ★CR CSR |
| 2019-09-27 | Panorama Farms | 8000m | 25:34.5 | 64th · 1st on team | 112.1 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | Winthrop Farm Cross Country Course | 8000m | 26:22.9 | 13th · 1st on team | 109.3 | — | PR ★CR SR CSR |
| 2019-08-30 | Hackler Course | 5000m | 16:25.1 | 2nd · 2nd on team | 109.7 | +0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 5000m | 15:59.46 | 13th · 1st on team | 104.0 | -0.040 | ★PR SR RSR |
| 2020-02-15 | VMI Indoor Classic | 5000m | 16:13.05 | 20th · 1st on team | 103.5 | -0.031 | PR SR RSR |