Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 26:06.7 | 71st · 5th on team | 101.4 | +0.022 | ★CR CSR |
| 2022-10-29 | Haverford College | 6000m | 24:34.5 | 36th · 5th on team | 103.8 | -0.002 | ★PR ★CR SR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 25:19.6 | 152nd · 7th on team | 101.2 | -0.003 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 25:19.6 | 152nd · 7th on team | 101.2 | -0.003 | |
| 2022-10-08 | DeSales University | 6000m | 24:51.3 | 41st · 5th on team | 104.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Kernstown Battlefield | 6000m | 24:57 | 8th · 4th on team | 104.4 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 20:21.9 | 32nd · 3rd on team | 104.1 | +0.005 | ★CR R CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 20:21.9 | 32nd · 3rd on team | 103.2 | -0.010 | PR ★CR SR CSR RSR |
| 2022-09-02 | Shippensburg University | 4000m | 16:52.9 | 23rd · 3rd on team | 100.9 | +0.026 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 25:21.6 | 85th · 6th on team | 101.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 27:11.3 | 73rd · 7th on team | 98.6 | +0.033 | ★CR CSR RSR |
| 2021-10-16 | DREAM Park | 6000m | 27:15.4 | 212th · 7th on team | 95.3 | -0.007 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:47.8 | 240th · 2nd on team | 96.5 | -0.004 | PR ★CR SR CSR RSR |
| 2021-09-11 | Union Canal Tunnel Park | 5000m | 22:40.5 | 81st · 9th on team | 93.7 | -0.010 | PR CR SR CSR RSR |
| 2021-09-02 | Baltimore County Agriculture Resource Centter | 5000m | 24:45.2 | 65th · 7th on team | 88.9 | +0.032 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Gettysburg College | 6000m | 27:44.1 | 81st · 9th on team | 92.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Oberlin Cross Country Trail | 6000m | 28:13.4 | 173rd · 10th on team | 90.3 | -0.003 | CR CSR |
| 2019-10-05 | Lehigh | 6000m | 27:47.7 | 287th · 10th on team | 90.6 | -0.004 | PR ★CR SR CSR |
| 2019-09-21 | Stockton University | 6000m | 31:09 | 140th · 11th on team | 83.7 | +0.008 | SR CSR |
| 2019-09-14 | Lorimer Park | 5000m | 24:24.7 | 15th · 7th on team | 90.9 | +0.057 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Stockton University | 6000m | 31:09 | 140th · 11th on team | 83.7 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 3ksteeple | 11:47.72 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 12:05.55 | 8th · 1st on team | — | -0.038 | PR SR |
| 2023-04-22 | Widener Invitational | 3ksteeple | 12:14.56 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 5000m | 20:58.94 | 14th · 1st on team | 96.6 | -0.028 | |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 3ksteeple | 12:19.25 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 5000m | 19:59.45 | 15th · 6th on team | 101.5 | -0.032 | SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 800m | 2:35.71 | 24th · 4th on team | 103.0 | -0.034 | |
| 2023-02-18 | Keogh Invitational | 800m | 2:40.13 | 8th · 1st on team | 100.0 | -0.035 | |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:31.56 | 16th · 5th on team | 105.3 | -0.038 | ★PR ★R SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 6:00.44 | 13th · 1st on team | 98.3 | -0.034 | SR |
| 2023-01-21 | Collegeville Classic | 800m | 2:41.53 | 16th · 2nd on team | 98.8 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 5000m | 20:39.39 | 22nd · 4th on team | 98.9 | -0.032 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 3ksteeple | 13:08.38 | 6th · 2nd on team | — | -0.032 | |
| 2022-04-23 | Widener Invitational | 3ksteeple | 12:43.41 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 5000m | 19:54.96 | 9th · 6th on team | 102.2 | -0.032 | ★PR SR |
| 2022-04-02 | Muhlenberg Invitational | 3ksteeple | 12:58.14 | 6th · 3rd on team | — | -0.035 | SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 800m | 2:36.13 | 17th · 1st on team | 102.6 | -0.038 | |
| 2022-02-19 | Keogh Invitational | 800m | 2:34.71 | 7th · 1st on team | 103.9 | -0.035 | PR R SR RSR |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 5:53.66 | 21st · 2nd on team | 100.1 | -0.038 | ★PR SR RSR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 800m | 2:40.48 | 21st · 4th on team | 100.1 | -0.023 | PR SR RSR |
| 2022-01-22 | Collegeville Invitational | 1mile | 5:55.17 | 17th · 4th on team | 99.7 | -0.038 | PR SR RSR |
| 2021-12-10 | Bow Tie Invitational | 5000m | 21:09.04 | 9th · 6th on team | 97.2 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 12:52.79 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-04-24 | Gettysburg College Quad Meet | 3ksteeple | 13:04.83 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2021-04-10 | Dickinson Quad Invite | 1500m | 5:27.71 | 5th · 2nd on team | — | -0.025 | ★PR SR |
| 2021-04-03 | Muhlenberg Invitational | 3ksteeple | 13:26.33 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-03-28 | Meet results → | Women's 1500 Meters | 5:40.81 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-03-28 | Meet results → | Women's 800 Meters | 2:54.2 | 3rd · 3rd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Keogh Invitational | 1mile | 6:09.44 | 19th · 2nd on team | 96.8 | -0.035 | |
| 2020-02-08 | Frank Colden Invitational | 1mile | 5:56.37 | 23rd · 1st on team | 100.0 | -0.038 | PR R SR RSR |
| 2020-01-30 | Haverford Quad Meet | 1mile | 6:11.78 | 2nd · 1st on team | 96.2 | -0.035 | PR R SR RSR |
| 2020-01-30 | Haverford Quad Meet | 800m | 2:57.24 | 2nd · 1st on team | 90.9 | -0.035 | PR SR |
| 2020-01-25 | Meet results → | Women's Mile | 6:17.85 | 23rd · 4th on team | 94.8 | — | ★PR R SR RSR |
| 2019-12-06 | Bow-Tie Invitational | 5000m | 22:01.09 | 6th · 4th on team | 93.4 | -0.038 | PR R SR RSR |