Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 24:59.2 | 98th · 2nd on team | 101.2 | -0.018 | ★CR SR CSR |
| 2022-10-29 | Haverford College | 6000m | 25:51.9 | 64th · 5th on team | 98.6 | -0.002 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 25:20.5 | 59th · 2nd on team | 102.5 | +0.012 | CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:16.3 | 158th · 5th on team | 100.2 | -0.004 | SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:21.5 | 11th · 3rd on team | 100.5 | -0.007 | ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:21.5 | 9th · 3rd on team | 100.5 | -0.007 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:21.5 | 17th · 3rd on team | 100.5 | -0.007 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 6000m | 26:43.7 | 108th · 7th on team | 99.5 | +0.022 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 25:38.1 | 48th · 5th on team | 104.6 | +0.033 | ★CR CSR RSR |
| 2021-10-16 | Othello Regional Park | 5000m | 21:40.2 | 20th · 8th on team | 102.0 | +0.038 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:44 | 95th · 5th on team | 104.5 | -0.004 | SR CSR RSR |
| 2021-09-04 | Franklin & Marshall College | 5000m | 21:15.4 | 19th · 5th on team | 98.4 | -0.023 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17.5 | 137th · 6th on team | 104.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | Gettysburg College | 6000m | 25:00.2 | 47th · 5th on team | 103.0 | +0.012 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 24:53.8 | 156th · 8th on team | 101.2 | -0.004 | PR ★CR SR CSR |
| 2019-09-13 | Baker Field, Lancaster, PA | 5000m | 20:03.7 | 12th · 4th on team | 101.7 | -0.014 | ★PR ★CR SR CSR |
| 2019-09-05 | Baker Field | 5000m | 20:19.1 | 5th · 2nd on team | 104.6 | — | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 6000m | 25:20.5 | 59th · 2nd on team | 102.3 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 800m | 2:28.12 | 27th · 3rd on team | 107.7 | -0.038 | |
| 2023-04-29 | Blue Jay Tune-Up | 800m | 2:38.49 | 13th · 6th on team | 99.3 | -0.038 | |
| 2023-04-22 | 2023 Rider Invitational | 800m | 2:29.65 | 25th · 2nd on team | 106.6 | -0.029 | |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:27.42 | 160th · 5th on team | 105.9 | -0.041 | SR |
| 2023-04-08 | Osprey Open and Multi | 1500m | 5:14.45 | 12th · 1st on team | 102.9 | -0.032 | ★PR SR |
| 2023-04-01 | 40th Millersville Metrics | 400m | 1:05.86 | 25th · 5th on team | — | -0.031 | ★PR SR |
| 2023-04-01 | 40th Millersville Metrics | 800m | 2:36.17 | 17th · 1st on team | 101.8 | -0.031 | |
| 2023-03-25 | Little 3 Championships | 800m | 2:39.41 | 5th · 3rd on team | 100.1 | -0.024 | |
| 2023-03-25 | Little 3 Championships | 1500m | 5:38.51 | 10th · 3rd on team | 96.5 | -0.024 | |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 1500m | 5:18.92 | 2nd · 2nd on team | 101.9 | -0.027 | PR SR |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 800m | 2:46.19 | 13th · 3rd on team | 95.7 | -0.027 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 1mile | 5:56.49 | 19th · 1st on team | 99.4 | -0.034 | |
| 2023-02-17 | Kutztown Last Chance | 800m | 2:28.24 | 4th · 3rd on team | 109.6 | -0.021 | SR RSR |
| 2023-02-10 | Blue & White Meet | 800m | 2:33.94 | 9th · 5th on team | 104.2 | -0.034 | SR |
| 2023-02-04 | Frank Colden Invitational | 1mile | 5:37.82 | 12th · 2nd on team | 104.4 | -0.038 | SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 400m | 1:08.01 | 17th · 4th on team | — | -0.034 | SR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 5:42.42 | 4th · 1st on team | 103.5 | -0.034 | SR RSR |
| 2023-01-21 | Coach I Open | 3000m | 11:43.72 | 6th · 2nd on team | 99.7 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 800m | 2:25.47 | 14th · 3rd on team | 109.8 | -0.032 | ★PR ★R SR RSR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 800m | 2:28.09 | 17th · 4th on team | 107.9 | -0.032 | |
| 2022-04-29 | Meet results → | Women's 800 Meters | 2:27.25 | 11th · 5th on team | 107.8 | — | ★PR SR RSR |
| 2022-04-23 | Meet results → | Women's 800 Meters | 2:30.35 | 13th · 3rd on team | 105.6 | — | PR SR RSR |
| 2022-04-09 | Osprey Open and Multi | 400m | 1:06.62 | 22nd · 3rd on team | — | -0.032 | PR SR |
| 2022-04-09 | Osprey Open and Multi | 1500m | 5:22.37 | 14th · 1st on team | 100.9 | -0.032 | PR SR |
| 2022-04-02 | Millersville Metrics | 800m | 2:32.34 | 19th · 1st on team | 104.0 | -0.031 | PR SR RSR |
| 2022-03-26 | Little 3 Men's Track and Field Championship | 1500m | 5:30.97 | 8th · 3rd on team | 99.2 | -0.025 | |
| 2022-03-19 | Marlin Spring Break Invitational | 1500m | 5:26.78 | 4th · 3rd on team | 100.6 | -0.027 | PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 5000m | 20:55.77 | 18th · 2nd on team | 97.6 | -0.038 | |
| 2022-02-05 | DeSchriver Invitational | 1mile | 5:48.22 | 9th · 4th on team | 102.2 | -0.034 | |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 5000m | 20:07.35 | 10th · 2nd on team | 102.1 | -0.023 | SR |
| 2022-01-22 | Alvernia Winter Invite | 1mile | 5:43.87 | 12th · 2nd on team | 103.1 | -0.037 | SR RSR |
| 2022-01-15 | Coach I Open | 3000m | 11:36.17 | 9th · 5th on team | 101.2 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 5000m | 20:06.44 | 10th · 2nd on team | 103.2 | -0.035 | ★PR SR |
| 2021-04-17 | Franklin & Marshall College Invite | 3000m | 11:29.39 | 2nd · 2nd on team | 103.4 | -0.023 | SR RSR |
| 2021-04-03 | Muhlenberg Invitational | 5000m | 20:30.62 | 4th · 4th on team | 99.1 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 1mile | 5:32.19 | 10th · 1st on team | 107.9 | -0.034 | |
| 2020-02-22 | Keogh Invitational | 1mile | 5:30.64 | 3rd · 1st on team | 108.2 | -0.035 | ★PR R SR RSR |
| 2020-02-16 | Cornell Sunday Invitational | 3000m | 11:18.34 | 6th · 2nd on team | 104.2 | -0.035 | ★PR SR |
| 2020-01-31 | Mini Dip Invitational | 800m | 2:33.09 | 10th · 4th on team | 105.4 | -0.034 | PR R SR RSR |
| 2020-01-25 | Meet results → | Women's 3000 Meters | 11:23.86 | 12th · 1st on team | 103.5 | — | ★PR SR RSR |