Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 28:09.4 | 113th · 6th on team | 101.2 | -0.000 | ★CR CSR |
| 2022-10-29 | Haverford College | 8000m | 27:05.1 | 53rd · 3rd on team | 105.4 | +0.008 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 94th · 4th on team | 105.2 | +0.004 | ★CR SR CSR RSR |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 16:28 | 4th · 2nd on team | 102.9 | -0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 28:41.7 | 63rd · 2nd on team | 103.5 | +0.031 | ★CR CSR |
| 2021-10-16 | Othello Regional Park | 8000m | 26:51.2 | 7th · 1st on team | 112.0 | +0.051 | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:13.7 | 39th · 2nd on team | 105.9 | +0.004 | PR CR SR CSR RSR |
| 2021-09-04 | Franklin & Marshall College | 5000m | 16:11.5 | 3rd · 1st on team | 105.4 | -0.023 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02.2 | 181st · 3rd on team | 101.6 | +0.004 | CR CSR |
| 2019-11-02 | Gettysburg College | 8000m | 27:59.1 | 60th · 3rd on team | 102.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | Fastrack Last Chance | 3000m | 9:35.27 | 41st · 7th on team | 100.5 | -0.043 | SR RSR |
| 2026-02-20 | Fastrack Last Chance | 500m | 1:08.38 | 3rd · 1st on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Blue Jay Tune-Up | 800m | 2:02.04 | 14th · 4th on team | 104.7 | -0.038 | SR |
| 2023-01-27 | Mini-Dip Invitational | 300m | 38.23 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-01-27 | Mini-Dip Invitational | 600m | 1:22.81 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2023-01-21 | Coach I Open | 3000m | 8:54.72 | 1st · 1st on team | 107.4 | -0.034 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MIT Final Qualifier | 800m | 1:55.41 | 6th · 1st on team | 110.8 | -0.042 | |
| 2022-05-16 | Swarthmore FQ Meet 2022 @ Widener Univ | 800m | 1:54.19 | 7th · 1st on team | 112.7 | -0.037 | ★PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 800m | 1:55.78 | 9th · 4th on team | 112.2 | -0.032 | RSR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 800m | 1:54.56 | 4th · 1st on team | 113.4 | -0.032 | PR ★R SR RSR |
| 2022-04-29 | Meet results → | Men's 400 Meters | 51.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Men's 3000 Meters | 9:00.23 | 2nd · 1st on team | 106.1 | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 800m | 1:54.84 | 46th · 2nd on team | 111.7 | -0.042 | PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 3:58.93 | 26th · 1st on team | 110.1 | -0.042 | ★PR SR |
| 2022-04-02 | Millersville Metrics | 400m | 52.26 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2022-04-02 | Millersville Metrics | 800m | 1:58.4 | 3rd · 1st on team | 108.8 | -0.031 | |
| 2022-03-26 | Little 3 Men's Track and Field Championship | 1500m | 4:11.6 | 1st · 1st on team | 106.3 | -0.025 | SR |
| 2022-03-19 | Marlin Spring Break Invitational | 5000m | 16:09.23 | 1st · 1st on team | 104.1 | -0.027 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 800m | 1:59.06 | 4th · 2nd on team | 109.4 | -0.039 | |
| 2022-02-11 | Fastrack National Invite | 800m | 1:56.91 | 16th · 2nd on team | 109.8 | -0.043 | SR RSR |
| 2022-02-05 | DeSchriver Invitational | 1000m | 2:35.42 | 3rd · 2nd on team | 108.8 | -0.034 | ★PR SR |
| 2022-02-05 | DeSchriver Invitational | 1mile | 4:26.68 | 1st · 1st on team | 108.8 | -0.034 | ★PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 800m | 1:59.34 | 1st · 1st on team | 109.4 | -0.023 | SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 1mile | 4:26.69 | 4th · 1st on team | 108.4 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Hopkins Charm City Invitational | 800m | 1:55.72 | 5th · 1st on team | 111.5 | -0.034 | PR SR |
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:57.86 | 4th · 1st on team | 110.4 | -0.035 | |
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 1500m | 4:02.2 | 4th · 1st on team | 110.5 | -0.035 | |
| 2021-04-17 | Franklin & Marshall College Invite | 1500m | 4:00.05 | 1st · 1st on team | 112.3 | -0.023 | PR R SR RSR |
| 2021-04-03 | Muhlenberg Invitational | 800m | 1:56.82 | 2nd · 1st on team | 110.3 | -0.035 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Keogh Invitational | 800m | 2:01.27 | 4th · 1st on team | 108.4 | -0.035 | PR R SR RSR |
| 2020-02-16 | Cornell Sunday Invitational | 1000m | 2:40.79 | 3rd · 1st on team | 105.7 | -0.035 | PR R SR RSR |
| 2020-02-16 | Cornell Sunday Invitational | 500m | 1:10.05 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2020-01-31 | Mini Dip Invitational | 1mile | 4:40.72 | 10th · 3rd on team | 104.5 | -0.034 | PR SR |
| 2020-01-31 | Mini Dip Invitational | 300m | 39.34 | 7th · 1st on team | — | -0.034 | PR SR |
| 2020-01-25 | Meet results → | Men's 400 Meters | 54.8 | 19th · 1st on team | — | — | PR SR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:05.67 | 14th · 1st on team | 104.7 | — | ★PR R SR RSR |