Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:20.6 | 197th · 7th on team | 110.2 | -0.131 | ★CR CSR |
| 2012-11-10 | Stanley Park | 8000m | 26:19.7 | 63rd · 7th on team | 106.8 | -0.158 | |
| 2012-10-27 | NESCAC Cross Country Championships | 8000m | 25:16.1 | 24th · 4th on team | 131.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Little Three Championship | 8047m | 26:23.6 | 5th · 4th on team | 127.0 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 25:42 | 78th · 5th on team | 108.3 | -0.158 | PR ★CR SR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 26:47.6 | 13th · 4th on team | 124.4 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 25:46.2 | 50th · 7th on team | 110.8 | -0.147 | PR ★CR R SR CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 26:32 | 96th · 6th on team | 108.7 | -0.139 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Franklin Park | 7966m | 26:45 | 28th · 5th on team | 107.8 | -0.139 | PR CR R SR CSR RSR |
| 2010-09-25 | Williams College | 8000m | 28:32 | 94th · 11th on team | 106.7 | -0.094 | ★CR CSR RSR |
| 2010-09-11 | Dartmouth College | 8000m | 28:28 | 54th · 12th on team | 103.8 | -0.121 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 27:40.8 | 25th · 5th on team | 107.2 | -0.122 | PR ★CR R SR CSR RSR |
| 2009-11-01 | Wickham Park | 8046m | 27:57 | 43rd · 10th on team | 106.0 | -0.119 | ★PR ★CR SR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 27:42 | 31st · 17th on team | 107.1 | -0.111 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 3000 Steeplechase | 9:29.52 | 3rd · 1st on team | — | — | |
| 2013-05-11 | Meet results → | Men's 3000 Steeplechase | 9:39.41 | 2nd · 2nd on team | — | — | |
| 2013-05-04 | New England D3 Championship | 3ksteeple | 9:12.32 | 5th · 2nd on team | — | -0.041 | SR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 9:23.43 | 6th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 400 Hurdles | 1:02.05 | 4th · 4th on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:09.7 | 11th · 5th on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:01.18 | 2nd · 2nd on team | — | — | SR |
| 2013-03-29 | adidas Raleigh Relays | 3ksteeple | 9:19.99 | 16th · 1st on team | — | -0.039 | SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:09.88 | 8th · 1st on team | — | — | SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 15:01.01 | 14th · 2nd on team | 109.1 | -0.057 | SR RSR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 15:16.19 | 10th · 4th on team | — | — | |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:46.16 | 4th · 1st on team | — | — | |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:43.57 | 10th · 3rd on team | — | — | ★PR SR |
| 2013-01-12 | Yale Invitational | 1mile | 4:31.93 | 19th · 4th on team | 104.1 | -0.054 | SR RSR |
| 2012-12-01 | Meet results → | Men's 5000 Meters | 15:07.73 | 2nd · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:20.78 | 25th · 2nd on team | — | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:17.99 | 22nd · 1st on team | — | -0.034 | |
| 2012-05-05 | New England Division III Championships | 3ksteeple | 9:06.4 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2012-04-28 | NESCAC Outdoor Championships | 3ksteeple | 9:21.07 | 4th · 1st on team | — | -0.028 | SR |
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 1:01.18 | 3rd · 3rd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:04.73 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | AIC Yellow Jacket Invitational | 3ksteeple | 9:37.65 | 1st · 1st on team | — | -0.029 | SR |
| 2012-03-24 | Meet results → | Men 1500m Run Participatio | 4:03.88 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 14:59.44 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | New England Division III Championships | 5000m | 15:06.79 | 5th · 2nd on team | 111.2 | -0.042 | R RSR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:24 | 121st · 2nd on team | 106.5 | -0.057 | ★PR SR |
| 2012-01-27 | New Balance Games | 5000m | 14:55.56 | 6th · 1st on team | 110.9 | -0.049 | ★PR R SR RSR |
| 2012-01-14 | Army Invitational | 3000m | 8:50.55 | 7th · 3rd on team | 107.7 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 9:29.41 | 16th · 1st on team | — | -0.036 | |
| 2011-05-14 | New England Championships | 3ksteeple | 9:10.13 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2011-05-07 | New England Division III Championship | 3ksteeple | 9:14.11 | 1st · 1st on team | — | -0.046 | PR SR |
| 2011-04-30 | NESCAC Championships | 3ksteeple | 9:17.25 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:06.3 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 400 Hurdles | 1:02.95 | 3rd · 2nd on team | — | — | PR SR |
| 2011-04-16 | Brown Invitational | 1mile | 4:27.89 | 8th · 3rd on team | 106.6 | -0.041 | PR SR |
| 2011-04-09 | UMass Invitational | 3ksteeple | 9:32.52 | 1st · 1st on team | — | -0.036 | PR SR |
| 2011-03-25 | Titan Twilight Open | 5000m | 15:23.28 | 5th · 1st on team | 107.5 | -0.043 | PR SR |
| 2011-02-19 | New England Division III Championships | 3000m | 8:50.51 | 16th · 2nd on team | 108.2 | -0.042 | ★PR R SR RSR |
| 2011-02-05 | MIT Tri Meet | 1mile | 4:34.3 | 12th · 6th on team | 104.7 | -0.043 | |
| 2011-01-28 | Boston Indoor Games | 5000m | 15:31.18 | 11th · 2nd on team | 107.2 | -0.049 | PR SR |
| 2011-01-22 | Continental Invitational | 3000m | 8:54.99 | 3rd · 2nd on team | 108.1 | -0.036 | R SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 4:31.3 | 27th · 1st on team | 104.3 | -0.050 | SR RSR |
| 2010-12-04 | Meet results → | Men's 3000 Meters | 9:05.79 | 2nd · 2nd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 3ksteeple | 9:40.19 | 16th · 1st on team | — | — | |
| 2010-05-01 | New England Division III Championships | 3ksteeple | 9:36.63 | 5th · 2nd on team | — | -0.037 | |
| 2010-04-24 | NESCAC Championships | 3ksteeple | 9:34.1 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2010-04-17 | Little Three Championship | 5000m | 15:37.02 | 5th · 2nd on team | 106.8 | -0.045 | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:37.02 | 5th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 10:04.94 | 8th · 3rd on team | — | — | PR SR |
| 2010-02-20 | Race results → | 3000m | 9:01.19 | 19th · 4th on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:28.44 | 122nd · 4th on team | 104.1 | -0.057 | PR SR |
| 2010-02-06 | MIT Tri | 3000m | 8:52.96 | 3rd · 3rd on team | 107.4 | -0.043 | PR R SR RSR |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:43.75 | 51st · 8th on team | 99.3 | -0.049 | RSR |
| 2010-01-23 | Meet results → | Men's 5000 Meters | 15:46.67 | 5th · 1st on team | — | — | PR SR |
| 2010-01-16 | Race results → | 1mile | 4:34.73 | 1st · 1st on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's 3000 Meters | 9:09.84 | 3rd · 3rd on team | — | — | PR SR |