Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 15:19.4 | 100th · 1st on team | 124.7 | — | ★PR ★CR SR CSR |
| 2023-10-29 | Valley Southwoods Freshman High School | 4000m | 15:49.7 | 1st · 1st on team | 136.3 | -0.8% | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:36.4 | 180th · 1st on team | 122.2 | -1.5% | ★PR ★CR SR CSR |
| 2022-10-09 | Johnston High School | 3000m | 13:18.5 | 1st · 1st on team | 120.0 | +0.1% | ★CR CSR |
| 2022-10-02 | Valley Southwoods Freshman High School | 3000m | 12:51.9 | 1st · 1st on team | 122.6 | -0.5% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 14:28.5 | 199th · 1st on team | 119.9 | +6.3% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Valley Southwoods Freshman High School | 2414m | 15:12 | 9th · 4th on team | 89.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-19 | Bearcat All-Ages Open #2 | 1600m | 6:03.01 | 4th · 2nd on team | 111.3 | -0.6% | ★PR SR RSR |
| 2025-01-19 | Bearcat All-Ages Open #2 | 800m | 2:36.87 | 4th · 1st on team | 115.8 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 800m | 2:29.05 | 4th · 1st on team | 135.8 | +1.0% | |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:19.34 | 3rd · 1st on team | 130.2 | +1.0% | SR |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 3000m | 11:34.86 | 2nd · 1st on team | 129.8 | +1.0% | SR |
| 2024-06-02 | JRC Youth Track & Field Meet | 800m | 2:28.02 | 2nd · 1st on team | 135.9 | +0.7% | ★PR SR RSR |
| 2024-06-02 | JRC Youth Track & Field Meet | 1500m | 5:22.14 | 3rd · 1st on team | 128.1 | +0.7% | SR |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | 3000m | 12:07.64 | 1st · 1st on team | 121.9 | -0.2% | |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 3000m | 11:37 | 2nd · 1st on team | 128.1 | +0.1% | SR RSR |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 1500m | 5:23.28 | 4th · 1st on team | 127.2 | +0.1% | SR |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 800m | 2:31.1 | 1st · 1st on team | 132.6 | +0.1% | SR RSR |
| 2024-03-24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration | 1500m | 5:33.57 | 1st · 1st on team | 122.9 | -1.1% | SR RSR |
| 2024-03-24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration | 800m | 2:40.66 | 1st · 1st on team | 124.6 | -1.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 3000m | 11:23.26 | 3rd · 1st on team | 129.4 | -0.6% | ★PR SR |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 1500m | 5:11.94 | 3rd · 1st on team | 130.9 | -0.6% | |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 800m | 2:30.58 | 4th · 1st on team | 132.1 | -0.6% | |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 3000m | 11:28.87 | 1st · 1st on team | 130.5 | +1.0% | PR SR |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 3000m | 11:28.87 | 1st · 1st on team | 130.5 | +1.0% | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 1500m | 5:07.34 | 1st · 1st on team | 135.0 | +1.0% | ★PR R SR RSR |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 1500m | 5:07.34 | 1st · 1st on team | 135.0 | +1.0% | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 800m | 2:30.01 | 1st · 1st on team | 134.8 | +1.0% | PR SR |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 800m | 2:30.01 | 1st · 1st on team | 134.8 | +1.0% | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:14.87 | 2nd · 1st on team | 129.8 | -0.6% | PR SR |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 3000m | 11:47.97 | 1st · 1st on team | 125.0 | -0.6% | PR SR |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 800m | 2:30.56 | 4th · 1st on team | 132.3 | -0.6% | PR SR |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 1500m | 5:24.33 | 2nd · 1st on team | 126.3 | -0.2% | PR SR |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 800m | 2:30.65 | 1st · 1st on team | 132.6 | -0.2% | PR R SR RSR |
| 2023-06-04 | JRC Youth Track & Field Meet | 800m | 2:41.52 | 3rd · 1st on team | 124.8 | +0.7% | |
| 2023-06-04 | JRC Youth Track & Field Meet | 1500m | 5:33.25 | 1st · 1st on team | 124.2 | +0.7% | |
| 2023-05-28 | CRTC Track and Field Meet | 3000m | 11:58.41 | 1st · 1st on team | 124.6 | +0.1% | |
| 2023-05-28 | CRTC Track and Field Meet | 1500m | 5:31.05 | 2nd · 1st on team | 124.6 | +0.1% | SR |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:38.81 | 1st · 1st on team | 125.9 | -0.2% | |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 1500m | 5:35.72 | 1st · 1st on team | 122.1 | -0.2% | SR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 800m | 2:37.47 | 2nd · 1st on team | 128.1 | +0.6% | PR R SR RSR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 3000m | 11:55.24 | 1st · 1st on team | 125.2 | +0.6% | SR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 1500m | 5:57.8 | 1st · 1st on team | 114.8 | -1.1% | SR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 3000m | 12:07.7 | 1st · 1st on team | 121.8 | -1.1% | SR RSR |
| 2023-03-04 | NW Missouri Youth Open #3 | 1600m | 6:22.47 | 3rd · 1st on team | 114.8 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 1500m | 5:26.02 | 1st · 1st on team | 126.9 | +0.3% | PR R SR RSR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 800m | 2:41.58 | 3rd · 1st on team | 124.7 | +0.3% | PR SR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 3000m | 11:53.16 | 1st · 1st on team | 125.7 | +0.3% | PR SR |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 3000m | 12:17.78 | 1st · 1st on team | 122.5 | +1.0% | PR SR |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 1500m | 5:31.85 | 1st · 1st on team | 125.7 | +1.0% | PR R SR RSR |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 800m | 2:41.91 | 2nd · 1st on team | 125.5 | +1.0% | PR SR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:38 | 2nd · 1st on team | 123.7 | +1.0% | R RSR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 800m | 2:42.52 | 5th · 1st on team | 125.2 | +1.0% | PR R SR RSR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 3000m | 12:50.46 | 2nd · 1st on team | 117.7 | +1.0% | |
| 2022-06-11 | AAU Iowa District Qualifier | 3000m | 12:35.5 | 1st · 1st on team | 119.1 | +1.0% | PR SR |
| 2022-06-11 | AAU Iowa District Qualifier | 800m | 2:51.77 | 1st · 1st on team | 118.0 | +1.0% | |
| 2022-06-11 | AAU Iowa District Qualifier | 1500m | 5:50.31 | 1st · 1st on team | 118.7 | +1.0% | |
| 2022-06-05 | JRC Youth Track & Field Meet | 3000m | 13:13.55 | 1st · 1st on team | 112.8 | +0.7% | |
| 2022-06-05 | JRC Youth Track & Field Meet | 1500m | 5:57.45 | 2nd · 1st on team | 115.8 | +0.7% | |
| 2022-06-05 | JRC Youth Track & Field Meet | 800m | 2:44.03 | 2nd · 1st on team | 123.0 | +0.7% | PR SR RSR |
| 2022-05-14 | Central Iowa Excaliburs Track meet | 800m | 3:08.33 | 6th · 1st on team | 107.5 | +0.6% | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | 3000m | 13:11.14 | 2nd · 1st on team | 114.1 | +0.6% | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | 1500m | 6:02.19 | 1st · 1st on team | 114.8 | +0.6% | |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 3000m | 12:39.04 | 2nd · 1st on team | 117.9 | -0.1% | PR SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 1500m | 6:01.97 | 1st · 1st on team | 113.9 | -0.1% | |
| 2022-03-27 | YOUTH - USATF Iowa Indoor | 1500m | 6:05.24 | 1st · 1st on team | 112.9 | -1.1% | |
| 2022-03-27 | YOUTH - USATF Iowa Indoor | 800m | 2:59.28 | 1st · 1st on team | 112.3 | -1.1% | PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 5:35.81 | 30th · 1st on team | 122.2 | -1.0% | PR SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 3000m | 12:54.33 | 19th · 1st on team | 115.2 | -1.0% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 1500m | 5:51.53 | 4th · 1st on team | 94.5 | +0.4% | PR SR |
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 400m | 1:13.23 | 16th · 1st on team | — | +0.4% | ★PR SR |
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 3000m | 12:46.78 | 2nd · 1st on team | 94.2 | +0.4% | PR SR |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 1500m | 6:10.01 | 5th · 1st on team | 123.4 | +1.0% | PR R SR RSR |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 400m | 1:14.63 | 4th · 1st on team | — | +1.0% | PR SR |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 3000m | 13:56.18 | 1st · 1st on team | 117.4 | +1.0% | |
| 2021-06-12 | AAU Iowa District Qualifier | 1500m | 6:29.38 | 2nd · 2nd on team | 118.7 | +1.0% | PR SR |
| 2021-06-12 | AAU Iowa District Qualifier | 400m | 1:15.99 | 2nd · 1st on team | — | +1.0% | |
| 2021-06-12 | AAU Iowa District Qualifier | 3000m | 13:38.88 | 1st · 1st on team | 121.6 | +1.0% | R RSR |
| 2021-05-30 | CRTC Youth Track and Field Meet | 3000m | 13:38.88 | 3rd · 1st on team | 119.3 | +0.1% | PR R SR RSR |
| 2021-05-30 | CRTC Youth Track and Field Meet | 1500m | 6:33.77 | 5th · 2nd on team | 115.4 | +0.1% | PR SR |
| 2021-05-30 | CRTC Youth Track and Field Meet | 400m | 1:15.61 | 4th · 1st on team | — | +0.1% | PR SR |
| 2021-05-30 | JTC/Iowa Flyers Distance Carnival Youth Meet | 1500m | 6:51.12 | 7th · 3rd on team | 111.1 | +0.3% | |
| 2021-05-16 | I-Run Youth Track and Field Meet | 800m | 3:21.48 | 4th · 1st on team | 112.1 | -0.2% | PR R SR RSR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 3000m | 13:59.89 | 3rd · 2nd on team | 116.1 | -0.2% | PR R SR RSR |