Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 17:18.4 | 6th · 1st on team | 116.8 | -0.037 | ★CR CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 17:39.3 | 6th · 1st on team | 116.6 | -0.024 | ★CR CSR |
| 2025-10-21 | Newport News Park | 5000m | 17:12.9 | 11th · 1st on team | 117.7 | -0.036 | ★CR R CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:12.4 | 22nd · 22nd on team | 117.0 | -0.037 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 18:24 | 22nd · 3rd on team | 110.9 | -0.037 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:04.1 | 57th · 3rd on team | 112.2 | -0.037 | CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 17:58.4 | 55th · 2nd on team | 114.6 | -0.024 | CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:25.6 | 106th · 2nd on team | 112.7 | -0.023 | ★CR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 17:39.8 | 8th · 3rd on team | 111.3 | -0.063 | PR ★CR SR CSR RSR |
| 2024-09-11 | York River State Park | 5000m | 18:41.1 | 8th · 3rd on team | 110.0 | -0.024 | ★CR SR CSR RSR |
| 2024-09-04 | Bells Mill Park | 5000m | 18:51.9 | 5th · 3rd on team | 108.0 | -0.024 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:31.3 | 26th · 3rd on team | 108.5 | +0.008 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 17:39.9 | 11th · 3rd on team | 116.5 | -0.017 | PR ★CR R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 19:18 | 30th · 3rd on team | 109.2 | -0.004 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:24 | 52nd · 3rd on team | 109.8 | -0.037 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:33.8 | 119th · 3rd on team | 110.3 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 21:28.1 | 171st · 3rd on team | 98.7 | +0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:57 | 60th · 8th on team | 101.2 | +0.008 | CR R CSR RSR |
| 2022-11-04 | Newport News Park | 5000m | 20:45.8 | 6th · 1st on team | 98.8 | -0.036 | PR CR SR CSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 20:53 | 7th · 1st on team | 100.9 | -0.004 | PR CR R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 21:32.9 | 53rd · 9th on team | 95.3 | -0.030 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 24:47 | 188th · 4th on team | 83.3 | -0.037 | CSR |
| 2022-09-08 | Mt Trashmore | 5000m | 21:06 | 1st · 1st on team | 98.5 | -0.017 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 21:43.8 | 184th · 11th on team | — | -0.037 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 3000m | 17:29 | 33rd · 2nd on team | 90.7 | -0.037 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 25:28.8 | 15th · 3rd on team | — | -0.007 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Warhill Sports Complex | 5000m | 27:05.7 | 8th · 1st on team | 95.2 | -0.028 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Bells Mill Park | 5000m | 25:58.8 | 53rd · 5th on team | 81.6 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 1600m | 5:01.32 | 14th · 1st on team | 111.3 | -0.038 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 11:08.26 | 14th · 1st on team | 108.8 | -0.038 | |
| 2026-05-09 | Virginia Catholic State Meet | 3200m | 10:35.75 | 7th · 1st on team | 113.8 | -0.043 | |
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 5:04.46 | 9th · 1st on team | 109.7 | -0.042 | |
| 2026-03-17 | Norfolk Academy Track Meet #1 | 3200m | 10:52.19 | 1st · 1st on team | 111.6 | -0.037 | |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 1600m | 4:56.7 | 10th · 1st on team | 112.8 | -0.042 | |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 10:22.56 | 6th · 1st on team | 118.8 | -0.042 | ★PR ★R SR RSR |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 3200m | 10:23.1 | 4th · 1st on team | 117.2 | -0.034 | PR SR RSR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1600m | 4:54.27 | 2nd · 1st on team | 114.4 | -0.034 | ★PR SR RSR |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:03.25 | 1st · 1st on team | 111.0 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 10:41.53 | 12th · 1st on team | 114.2 | -0.037 | |
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 3200m | 10:48.96 | 3rd · 1st on team | 112.0 | -0.037 | |
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 1600m | 4:58.43 | 3rd · 1st on team | 112.5 | -0.037 | |
| 2025-05-01 | Charles City Regular Season Meet #3 | 3200m | 10:38.96 | 1st · 1st on team | 114.6 | -0.031 | PR SR RSR |
| 2025-04-24 | Hampton Roads Academy Track Meet | 1600m | 5:08.11 | 1st · 1st on team | 108.9 | -0.035 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 1600m | 5:02.8 | 4th · 1st on team | 111.0 | -0.037 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 3200m | 10:41.74 | 2nd · 2nd on team | 112.9 | -0.037 | PR SR |
| 2025-04-05 | Walsingham Invitational | 3200m | 11:02.67 | 1st · 1st on team | 110.7 | -0.029 | |
| 2025-04-05 | Walsingham Invitational | 1600m | 5:01.41 | 3rd · 2nd on team | 112.4 | -0.029 | |
| 2025-03-22 | 2025 Charles City Invitational | 3200m | 10:47.37 | 4th · 1st on team | 113.1 | -0.031 | RSR |
| 2025-03-22 | Charles City Invitational 2025 | 3200m | 10:47.37 | 4th · 1st on team | 113.1 | -0.031 | |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 5:03.56 | 10th · 2nd on team | 110.5 | -0.035 | |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 3200m | 10:42.05 | 7th · 1st on team | 113.1 | -0.035 | PR SR RSR |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 1600m | 4:57.87 | 2nd · 2nd on team | 112.8 | -0.034 | PR SR RSR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 1600m | 4:58 | 5th · 1st on team | 112.7 | -0.034 | PR SR RSR |
| 2025-01-21 | Race results → | 1600m | 5:04.3 | 5th · 1st on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 11:04.6 | 14th · 2nd on team | 108.3 | -0.037 | |
| 2024-05-11 | Virginia State Catholic Championship | 3200m | 11:03.34 | 11th · 2nd on team | 108.6 | -0.043 | |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 3200m | 11:02.06 | 2nd · 1st on team | 109.1 | -0.037 | |
| 2024-05-02 | Charles City Regular Season Meet #3 | 3200m | 11:04.29 | 1st · 1st on team | 110.2 | -0.031 | |
| 2024-04-27 | West Point Invitational | 3200m | 10:54.07 | 3rd · 1st on team | 110.6 | -0.032 | PR SR RSR |
| 2024-04-25 | Hampton Roads Academy Track Meet | 1600m | 5:27.02 | 3rd · 1st on team | 103.1 | -0.035 | |
| 2024-04-13 | Walsingham Invitational | 1600m | 5:25.8 | 13th · 3rd on team | 104.0 | -0.029 | RSR |
| 2024-04-13 | Walsingham Invitational | 3200m | 11:37.36 | 7th · 2nd on team | 104.9 | -0.029 | PR SR RSR |
| 2024-04-06 | Conn-Madden Relays | 1600m | 5:24.82 | 14th · 3rd on team | 102.8 | -0.042 | PR SR RSR |
| 2024-04-06 | Conn-Madden Relays | 800m | 2:32.72 | 14th · 3rd on team | 98.2 | -0.042 | |
| 2024-03-30 | CNU HS Captains Classic | 800m | 2:29.03 | 35th · 2nd on team | 100.3 | -0.038 | ★PR SR RSR |
| 2024-03-30 | CNU HS Captains Classic | 3200m | 12:02.88 | 17th · 2nd on team | 99.8 | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 1600m | 5:53.86 | 13th · 1st on team | 95.3 | -0.033 | PR SR RSR |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 800m | 2:46.93 | 19th · 2nd on team | 90.7 | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Walsingham Invitational #2 | 800m | 3:14.47 | 9th · 3rd on team | 94.6 | -0.029 | |
| 2021-04-01 | Greenbrier Christian Meet #1 | 800m | 3:11.55 | 16th · 5th on team | 95.9 | -0.038 | PR R SR RSR |