Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Abbey Golf Course | 10000m | 34:45.4 | 212th · 2nd on team | — | -0.080 | ★CR CSR |
| 2021-11-06 | Lock Haven University | 10000m | 31:21.4 | 9th · 1st on team | — | -0.121 | ★PR ★CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 25:47.7 | 1st · 1st on team | — | -0.107 | ★CR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 8000m | 25:31.1 | 207th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 15:21.7 | 5th · 1st on team | 119.3 | -0.106 | |
| 2021-03-06 | Shippensburg University | 5000m | 16:08.6 | 2nd · 1st on team | 119.8 | -0.056 | ★CR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 14:51.8 | 1st · 1st on team | 123.7 | -0.106 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 32:57.5 | 38th · 2nd on team | 110.4 | -0.106 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 26:04.9 | 11th · 1st on team | 114.0 | -0.106 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:48.5 | 110th · 1st on team | 110.6 | -0.142 | PR ★CR SR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 25:49.5 | 11th · 1st on team | 110.7 | -0.143 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Shippensburg University | 6000m | 19:50.2 | 9th · 1st on team | 110.5 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 15:37.07 | 15th · 6th on team | — | -0.029 | |
| 2023-04-29 | Paul Kaiser Classic | 10-km | 33:19.89 | 4th · 1st on team | — | -0.044 | SR |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 1500m | 4:06.62 | 1st · 1st on team | — | -0.044 | SR |
| 2023-04-01 | 40th Millersville Metrics | 5000m | 15:18.96 | 1st · 1st on team | — | -0.038 | SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 15:41.65 | 12th · 4th on team | — | -0.043 | SR |
| 2023-02-11 | Alvernia University Plex Shootout | 5000m | 15:49.99 | 4th · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 31:41.57 | 8th · 3rd on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 10,000 Meters | 33:17.64 | 2nd · 1st on team | — | — | PR SR |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 5000m | 15:31.48 | 3rd · 3rd on team | — | -0.044 | |
| 2022-02-26 | Meet results → | Men's 5000 Meters | 15:09.84 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 8:33.45 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-12 | VMI Winter Classic | 5000m | 14:36.96 | 2nd · 1st on team | — | -0.036 | SR |
| 2022-02-05 | Plex Shootout | 800m | 2:00.19 | 1st · 1st on team | — | -0.042 | SR |
| 2022-02-05 | Plex Shootout | 1mile | 4:17.59 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2022-01-29 | Sykes & Sabock Invitational | 3000m | 8:27.83 | 15th · 1st on team | — | -0.048 | ★PR SR |
| 2022-01-22 | Gulden Invitational | 5000m | 14:58.91 | 1st · 1st on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 10-km | 30:58.65 | 1st · 1st on team | 109.0 | -0.044 | ★PR SR |
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 15:02.55 | 2nd · 1st on team | 109.9 | -0.044 | |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 14:30.55 | 1st · 1st on team | 113.8 | -0.044 | ★PR SR RSR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 1500m | 3:55.77 | 1st · 1st on team | 111.7 | -0.044 | ★PR SR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 800m | 1:57.17 | 4th · 3rd on team | 109.7 | -0.044 | ★PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 10-km | 31:45.53 | 1st · 1st on team | 106.4 | -0.035 | PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 1500m | 3:58.64 | 2nd · 2nd on team | 111.8 | -0.035 | PR SR |
| 2021-04-03 | Lehigh Happy Easter Races | 5000m | 14:48.33 | 1st · 1st on team | 112.1 | -0.038 | PR SR RSR |