Amanda Lavana

2022 XC —

Shippensburg (PA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-19	Lamb’s Creek Course	6000m	25:04.9	99th · 6th on team	—	-0.076	★CR CSR
2022-11-05	Lambs Creek XC Course	6000m	24:36.3	52nd · 5th on team	—	-0.076	★CR CSR
2022-10-22	Lock Haven University	6000m	23:59.7	53rd · 5th on team	—	-0.117	★PR ★CR SR CSR
2022-10-08	Lambs Creek Recreation Area	6000m	25:42.2	37th · 11th on team	—	-0.076	★CR CSR
2022-09-30	Lehigh University - Murray H. Goodman Campus	6000m	24:25.3	300th · 7th on team	—	-0.101	PR ★CR SR CSR
2022-09-16	Kutztown University	6000m	25:42.9	42nd · 7th on team	—	-0.065	★CR SR CSR
2022-09-02	Shippensburg University	4000m	16:42.9	24th · 9th on team	—	-0.073	★PR ★CR SR CSR

2021 XC —

Shippensburg (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-22	Kutztown University	6000m	26:09.4	108th · 7th on team	—	-0.065	CR CSR
2021-10-01	Lehigh University - Murray H. Goodman Campus	6000m	25:22.4	295th · 6th on team	—	-0.101	CR SR CSR
2021-09-18	Kutztown University	6000m	27:01.5	58th · 5th on team	—	-0.065	CR SR CSR
2021-09-03	Shippensburg University	4000m	17:19.4	33rd · 6th on team	—	-0.073	SR CSR

2020 XC 99.3

Shippensburg (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-20	Foundation Fields	5000m	21:21.2	89th · 7th on team	98.6	-0.106
2021-03-06	Shippensburg University	5000m	22:29.9	17th · 6th on team	98.8	-0.056	★CR CSR
2021-02-27	Foundation Fields	5000m	21:00.2	33rd · 6th on team	100.6	-0.106	★PR ★CR SR CSR RSR

2019 XC 99.8

Shippensburg (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-25	Bloomsburg University XC Course	6000m	25:59.1	120th · 9th on team	100.0	-0.074	★CR CSR
2019-10-05	Lehigh	6000m	24:58.2	319th · 6th on team	100.7	-0.101	PR ★CR ★R SR CSR RSR
2019-09-21	Lock Haven University	6000m	25:09.5	177th · 6th on team	100.0	-0.109	PR CR R SR CSR RSR
2019-09-06	Shippensburg University	4000m	17:15.7	27th · 7th on team	98.4	-0.073	PR CR R SR CSR RSR

2023 TF —

Shippensburg (PA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	2023 PSAC Outdoor Track & Field Championships	10-km	40:01.41	13th · 2nd on team	—	-0.029	★PR SR
2023-04-29	Paul Kaiser Classic	10-km	40:13.82	2nd · 1st on team	—	-0.044	PR SR
2023-04-19	Shippensburg University College Mid-Week Meet	5000m	19:11.75	2nd · 1st on team	—	-0.044	★PR SR
2023-04-01	40th Millersville Metrics	5000m	19:16.53	2nd · 1st on team	—	-0.038
2023-02-11	Alvernia University Plex Shootout	5000m	19:14.92	6th · 2nd on team	—	-0.042	PR SR

2022 TF —

Shippensburg (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-30	Meet results →	Women's 5000 Meters	21:07.04	21st · 2nd on team	—	—	★PR SR
2022-02-18	Bucknell Tune Up	3000m	11:28.11	7th · 2nd on team	—	-0.043	★PR SR
2022-02-05	Plex Shootout	5000m	20:02.3	5th · 2nd on team	—	-0.042	PR SR
2022-01-22	Gulden Invitational	3000m	11:40.99	11th · 2nd on team	—	-0.043	PR SR

2021 TF 96.7

Shippensburg (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-24	Paul Kaiser Classic	5000m	20:35.73	15th · 3rd on team	98.2	-0.044	PR SR RSR
2021-04-10	Messiah Multi/Invitational	10-km	43:20.24	8th · 2nd on team	95.7	-0.035	PR SR
2021-04-03	Millersville Metrics	5000m	21:03.55	7th · 2nd on team	96.2	-0.038	SR RSR

2020 TF 99.2

Shippensburg (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-21	Kutztown Last Chance	3000m	11:59.5	5th · 1st on team	99.5	-0.023	PR SR RSR
2020-02-15	Susquehanna Indoor Invitational	5000m	20:47.77	13th · 2nd on team	99.0	-0.034	PR SR RSR
2020-01-25	Meet results →	Women's 3000 Meters	12:12.66	18th · 1st on team	—	—	★PR SR