Joseph Trygstad

2022 XC 91.6

Severance (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-12	Riverside Park	5000m	22:19.9	129th · 16th on team	95.2	-0.007	SR CSR RSR
2022-10-07	Bear Creek Regional Park	5000m	24:23.4	135th · 6th on team	89.5	+0.031	★CR CSR
2022-09-30	North Lake Park	5000m	23:13	68th · 4th on team	94.0	+0.023	★CR SR CSR RSR
2022-09-10	Waneka Lake Park	5000m	23:32.3	99th · 4th on team	90.7	+0.027	★CR SR CSR
2022-08-27	Severance High School	5000m	24:01	7th · 5th on team	91.3	+0.034	★CR CSR RSR
2022-08-20	Eastman Park	5000m	23:58.3	39th · 4th on team	89.2	+0.012	★CR SR CSR RSR

2021 XC 96.1

Severance (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-13	Riverside Park	5000m	21:32.9	30th · 4th on team	99.4	-0.007	★PR ★CR ★R SR CSR RSR
2021-10-02	Mead High School	5000m	22:45.6	55th · 4th on team	95.0	+0.003	★CR CSR
2021-09-25	River's Edge Natural Area	5000m	22:12	23rd · 7th on team	97.3	+0.000	PR ★CR R SR CSR RSR
2021-09-18	Lyons Middle/High School	5000m	23:45.2	155th · 11th on team	94.8	+0.043	★CR CSR
2021-08-28	Monfort Park	5000m	23:04.7	15th · 7th on team	95.2	+0.014	PR ★CR SR CSR RSR
2021-08-21	Poudre Learning Center	4828m	22:39.6	48th · 6th on team	95.0	+0.040	★PR ★CR SR CSR RSR

2020 XC 95.5

Severance (CO) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-09-18	Mehaffey Park	5000m	24:04	19th · 3rd on team	95.5	+0.066	PR ★CR R SR CSR RSR

2019 XC 81.2

Severance (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-17	Monfort Park	5000m	25:59.6	95th · 7th on team	83.2	+0.014	CR CSR
2019-10-08	Milavec Park	5000m	25:58.8	157th · 7th on team	83.6	+0.021	PR ★CR R SR CSR RSR
2019-08-23	Mead High School	3218m	17:49.7	117th · 8th on team	76.9	+0.051	★PR ★CR R SR CSR RSR