Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 24:41.6 | 137th · 2nd on team | 104.9 | +0.097 | ★PR ★CR SR CSR |
| 2012-10-10 | Fort Washington Park | 5000m | 23:33 | 12th · 2nd on team | 107.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 24:16 | 15th · 1st on team | 103.2 | +0.009 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Fort Washington Park | 5000m | 25:50 | 24th · 2nd on team | 98.1 | +0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 25:49 | 128th · 3rd on team | 101.6 | +0.097 | PR CR SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 24:43 | 18th · 3rd on team | 104.1 | +0.017 | |
| 2010-10-20 | Fort Washington Park | 5000m | 23:55 | 18th · 2nd on team | 104.5 | +0.017 | PR CR R SR CSR RSR |
| 2010-09-25 | Fort Washington Park | 5000m | 25:23 | 37th · 1st on team | 99.9 | +0.017 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Fort Washington Park | 4800m | 26:57 | 29th · 2nd on team | 92.8 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 6:18.85 | 15th · 1st on team | 108.8 | -0.041 | |
| 2013-05-18 | 4A South Regional Championships | 800m | 2:50.35 | 1st · 1st on team | 107.0 | -0.038 | |
| 2013-05-18 | 4A South Regional Championships | 1600m | 5:54.56 | 1st · 1st on team | 115.4 | -0.038 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 800m | 2:50.35 | 15th · 1st on team | 106.9 | -0.038 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 1600m | 5:54.56 | 4th · 1st on team | 115.9 | -0.038 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 3200m | 13:15.6 | 2nd · 1st on team | 111.1 | -0.038 | |
| 2013-05-09 | P.G. County Championships | 800m | 2:42.75 | 19th · 2nd on team | 112.7 | -0.028 | |
| 2013-05-09 | P.G. County Championships | 3200m | 13:09.93 | 2nd · 1st on team | 112.2 | -0.028 | ★PR SR |
| 2013-05-09 | P.G. County Championships | 1600m | 5:56.24 | 4th · 1st on team | 116.1 | -0.028 | |
| 2013-05-04 | Russell/Mullins Invitational | 1600m | 5:48.95 | 2nd · 1st on team | 118.4 | -0.030 | ★PR ★R SR RSR |
| 2013-05-04 | Russell/Mullins Invitational | 800m | 2:48.32 | 10th · 2nd on team | 109.0 | -0.030 | |
| 2013-04-06 | Lion Invitational | 1600m | 5:54.81 | 5th · 1st on team | 115.9 | -0.028 | SR |
| 2013-03-23 | Puma Invitational | 1600m | 5:57.02 | 1st · 1st on team | 114.6 | -0.038 | |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 800m | 2:38.81 | 13th · 1st on team | 115.8 | -0.039 | |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 1600m | 5:55.37 | 7th · 1st on team | 116.4 | -0.039 | |
| 2013-02-06 | PG Regional Championship | 800m | 2:38.81 | 1st · 1st on team | 115.8 | -0.039 | PR SR |
| 2013-02-06 | PG Regional Championship | 1600m | 5:55.37 | 1st · 1st on team | 116.4 | -0.039 | |
| 2013-02-01 | Virginia Tech HS Invitational | 1600m | 5:55.82 | 34th · 1st on team | 115.1 | -0.040 | |
| 2013-01-17 | P.G. County Indoor Championships | 1600m | 5:55.02 | 4th · 1st on team | 116.4 | -0.029 | SR RSR |
| 2013-01-17 | P.G. County Indoor Championships | 800m | 2:44.6 | 14th · 2nd on team | 111.4 | -0.029 | |
| 2013-01-17 | P.G. County Indoor Championships | 3200m | 13:35.89 | 2nd · 1st on team | 108.6 | -0.029 | PR SR |
| 2013-01-10 | P.G. Invitational | 800m | 2:45.19 | 14th · 2nd on team | 111.0 | -0.029 | |
| 2013-01-10 | P.G. Invitational | 1600m | 6:03.54 | 5th · 1st on team | 113.7 | -0.029 | |
| 2012-12-27 | P.G. Holiday Invitational | 800m | 2:52.52 | 7th · 1st on team | 106.1 | -0.029 | |
| 2012-12-27 | P.G. Holiday Invitational | 1600m | 6:07.85 | 5th · 1st on team | 112.1 | -0.029 | |
| 2012-12-22 | PR Holiday Meet | 1600m | 6:08.59 | 57th · 1st on team | 112.0 | -0.039 | |
| 2012-12-22 | PR Holiday Meet | 1000m | 3:43.66 | 61st · 1st on team | 106.5 | -0.039 | ★PR SR |
| 2012-12-20 | P.G. Relay Invitational | 1600m | 5:56.7 | 3rd · 1st on team | 115.6 | -0.029 | SR RSR |
| 2012-12-15 | Ed Bowie Classic | 1600m | 6:04.8 | 12th · 1st on team | 113.0 | -0.029 | SR RSR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:42.6 | 16th · 1st on team | 112.6 | -0.029 | SR |
| 2012-12-13 | P.G. Invitational | 1600m | 6:12.78 | 11th · 1st on team | 110.6 | -0.029 | SR RSR |
| 2012-12-13 | P.G. Invitational | 800m | 2:53.28 | 14th · 1st on team | 105.6 | -0.029 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 4A South Regional hampionship | 800m | 2:53.21 | 17th · 1st on team | 104.9 | -0.038 | |
| 2012-05-12 | PG County Championships | 1600m | 6:29.73 | 11th · 1st on team | 105.1 | -0.038 | |
| 2012-05-12 | PG County Championships | 800m | 2:49.25 | 23rd · 2nd on team | 107.3 | -0.038 | SR |
| 2012-05-12 | PG County Championships | 3200m | 14:18.43 | 8th · 1st on team | 102.8 | -0.038 | |
| 2012-05-10 | PG County Chmpionships | 3200m | 14:18.43 | 8th · 1st on team | 102.8 | -0.038 | PR SR |
| 2012-05-05 | Mullins-Russell Invitational | 1600m | 6:24.89 | 2nd · 1st on team | 107.0 | -0.030 | |
| 2012-05-05 | Mullins-Russell Invitational | 800m | 2:49.41 | 4th · 1st on team | 107.6 | -0.030 | |
| 2012-05-04 | Russell/Mullins | 1600m | 6:24.89 | 2nd · 1st on team | 107.4 | -0.030 | |
| 2012-05-04 | Russell/Mullins | 800m | 2:49.41 | 4th · 1st on team | 108.1 | -0.030 | RSR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 1600m | 6:24.25 | 27th · 1st on team | 106.4 | -0.037 | SR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 800m | 2:53.11 | 35th · 1st on team | 104.6 | -0.037 | |
| 2012-04-14 | Waldorf Track Classic | 1600m | 6:26.67 | 17th · 1st on team | 106.4 | -0.030 | SR RSR |
| 2012-04-14 | Waldorf Track Classic | 800m | 2:49.31 | 17th · 1st on team | 107.7 | -0.030 | SR RSR |
| 2012-03-31 | Coppin St HS Meet | 1600m | 6:47.62 | 18th · 1st on team | 102.4 | -0.017 | |
| 2012-03-31 | Coppin St HS Meet | 800m | 2:58.37 | 20th · 2nd on team | 103.9 | -0.017 | SR |
| 2012-03-28 | Suitland Developmental | 1600m | 6:44 | 1st · 1st on team | 105.6 | +0.004 | SR RSR |
| 2012-03-28 | Suitland Developmental | 800m | 3:07 | 3rd · 3rd on team | 101.3 | +0.004 | SR |
| 2012-03-24 | Wise Puma Invitational | 1600m | 7:00.02 | 13th · 1st on team | 97.3 | -0.038 | SR |
| 2012-03-21 | Central HSDevelopmental | 1600m | 7:06 | 1st · 1st on team | 97.4 | -0.020 | SR RSR |
| 2012-03-21 | Central HSDevelopmental | 800m | 3:11.2 | 3rd · 3rd on team | 96.3 | -0.020 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A South Regional Championships | 1600m | 6:08.43 | 8th · 1st on team | 110.8 | -0.038 | |
| 2011-05-21 | 4A South Regional Championships | 800m | 2:38.9 | 10th · 2nd on team | 114.1 | -0.038 | PR SR |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:45.06 | 13th · 1st on team | 110.9 | -0.030 | PR SR |
| 2011-04-09 | Waldorf Track Classic | 1600m | 5:53.48 | 8th · 1st on team | 116.4 | -0.030 | PR R SR RSR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 1600m | 6:08.71 | 4th · 1st on team | 111.8 | -0.029 | PR R SR RSR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 800m | 2:45.63 | 11th · 1st on team | 110.5 | -0.029 | PR SR |
| 2010-12-02 | P.G. Scrimmage | 800m | 2:47 | 4th · 3rd on team | 109.6 | -0.039 | PR R SR RSR |
| 2010-12-02 | P.G. Scrimmage | 1600m | 6:28 | 2nd · 2nd on team | 106.0 | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-14 | Race results → | 800m | 2:55.1 | 17th · 3rd on team | 103.9 | — | PR SR |
| 2010-01-14 | Race results → | 1600m | 6:33.3 | 8th · 1st on team | 104.2 | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 400m | 1:12.09 | 66th · 4th on team | — | -0.039 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 800m | 2:55.48 | 51st · 1st on team | 104.3 | -0.039 | PR R SR RSR |