Racecast

Antonio Dacosta

Oxon Hill (MD) · 12 · MD D3APGCPS CROSS-COUNTRY4A · Compare head to head

Athlete ratingi 115.0 2013 TF season
Best race 115.8 TF
Races 17
Seasons 5 2009 — 2013

RankedNation #20739·MD #528·MD D3A #186·Team #4 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 7 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 112.5

Oxon Hill (MD) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-10 Fort Washington Park 5000m 18:39 9th · 2nd on team 115.0 +0.9% ★PR ★CR R SR CSR RSR
2012-10-03 Patuxent River Park - Pavilion and Camp Ground 5000m 19:08 12th · 2nd on team 111.6 +0.7% PR ★CR SR CSR RSR
2012-09-29 Fort Washington Park 5000m 19:16.2 36th · 1st on team 111.0 +0.9% PR CR SR CSR RSR

2011 XC 102.8

Oxon Hill (MD) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-03 Fort Washington Park 5000m 20:49 38th · 4th on team 102.8 +0.9% PR CR SR CSR
2011-10-19 Fort Washington Park 5000m 20:57 42nd · 3rd on team 103.7 +0.9% PR CR R SR CSR RSR
2011-09-24 Fort Washington Park 5000m 21:06 34th · 1st on team 101.8 +0.9% PR CR R SR CSR RSR

2010 XC 97.4

Oxon Hill (MD) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Hereford HS 4828m 23:07 155th · 6th on team 95.0 +7.7% ★PR ★CR SR CSR
2010-11-04 Fort Washington Park 5000m 21:50 36th · 7th on team 99.8 +0.9% PR CR R SR CSR RSR

2009 XC 86.7

Oxon Hill (MD) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-05 Fort Washington Park 4800m 24:21 46th · 3rd on team 86.7 +3.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 110.1

Oxon Hill (MD) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-09 P.G. County Championships 400m 52.58 13th · 1st on team — -0.5% ★PR SR
2013-02-07 MPSSAA 4A East Regional Championships 500m 1:11.73 9th · 2nd on team — -1.4% ★PR SR
2013-01-17 P.G. County Indoor Championships 3200m 11:33.12 7th · 1st on team 105.6 -0.3% ★PR SR
2013-01-10 P.G. Invitational 1600m 5:23.62 13th · 1st on team 104.6 -0.3% ★PR SR
2012-12-15 Ed Bowie Classic 800m 2:09 7th · 2nd on team 115.8 -0.3% ★PR ★R SR RSR
2012-12-13 P.G. Invitational 800m 2:10.57 3rd · 2nd on team 114.4 -0.3% PR SR RSR

2012 TF 112.8

Oxon Hill (MD) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-03-31 Falcon Invitational 400m 55.04 13th · 2nd on team — +0.2% PR SR
2012-03-31 Falcon Invitational 800m 2:13.5 10th · 1st on team 112.8 +0.2% PR R SR RSR