Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 18:08.7 | 66th · 2nd on team | 120.3 | +7.7% | ★PR ★CR SR CSR |
| 2011-11-03 | Fort Washington Park | 5000m | 17:34 | 4th · 2nd on team | 121.6 | +0.9% | CSR |
| 2011-10-19 | Fort Washington Park | 5000m | 17:44 | 6th · 2nd on team | 122.3 | +0.9% | ★R CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:30.5 | 61st · 2nd on team | 118.4 | +2.4% | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:30 | 58th · 2nd on team | 119.9 | -1.1% | ★CR SR CSR RSR |
| 2011-09-24 | Fort Washington Park | 5000m | 18:09 | 12th · 2nd on team | 118.1 | +0.9% | SR CSR RSR |
| 2011-09-21 | Eleanor Roosevelt High School | 5000m | 18:26 | 2nd · 2nd on team | 117.5 | +2.4% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:33 | 89th · 4th on team | 117.6 | +7.7% | PR CR SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 17:49 | 7th · 4th on team | 122.0 | +0.9% | R RSR |
| 2010-10-20 | Fort Washington Park | 5000m | 17:27 | 7th · 4th on team | 121.0 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:59 | 100th · 4th on team | 115.2 | +2.4% | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:37.8 | 98th · 6th on team | 118.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 18:38 | 107th · 6th on team | 116.1 | +1.5% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 19:26 | 89th · 4th on team | 113.5 | +7.7% | PR CR SR CSR |
| 2009-11-05 | Fort Washington Park | 4800m | 18:21 | 7th · 4th on team | 114.6 | +3.2% | ★PR ★CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 19:36 | 68th · 3rd on team | 112.1 | +2.4% | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:45 | 96th · 4th on team | 118.4 | -1.1% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Fort Washington Park | 5000m | 19:12 | 12th · 5th on team | 112.1 | +0.9% | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 19:00.5 | 11th · 2nd on team | 114.0 | +2.4% | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:42 | 58th · 2nd on team | 108.1 | -1.1% | PR CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 20:30 | 27th · 2nd on team | 107.0 | +1.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 4A South Regional hampionship | 1600m | 5:03.73 | 12th · 2nd on team | 110.1 | -1.5% | |
| 2012-05-18 | 4A South Regional hampionship | 800m | 2:18.99 | 20th · 3rd on team | 106.6 | -1.5% | |
| 2012-05-12 | PG County Championships | 1600m | 4:45.11 | 8th · 2nd on team | 117.2 | -1.5% | |
| 2012-05-12 | PG County Championships | 800m | 2:13.08 | 23rd · 1st on team | 111.2 | -1.5% | |
| 2012-05-05 | TC Williams Invitational | 800m | 2:09.28 | 16th · 1st on team | 115.4 | -0.3% | |
| 2012-05-05 | T.C.Williams Invitational | 800m | 2:09.27 | 16th · 1st on team | 115.4 | -0.3% | |
| 2012-04-21 | McNamara Mustangs HS Invitational | 1600m | 4:39.59 | 10th · 1st on team | 119.3 | -1.3% | ★PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 800m | 2:03.14 | 8th · 1st on team | 121.7 | -1.4% | SR RSR |
| 2012-02-08 | 4A East Regional Championships | 800m | 2:08.8 | 4th · 1st on team | 119.4 | +2.6% | |
| 2012-01-28 | Virginia Tech HS Invitational | 1000m | 2:43.59 | 24th · 1st on team | 117.8 | -1.3% | |
| 2012-01-27 | Virginia Tech HS Invitational | 1000m | 2:43.59 | 24th · 1st on team | 117.8 | -1.3% | PR SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 1600m | 4:40.37 | 5th · 2nd on team | 120.3 | -1.4% | PR SR RSR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 800m | 2:06.49 | 6th · 1st on team | 118.5 | -1.4% | SR |
| 2012-01-12 | P.G. County Invitational 3 | 800m | 2:08 | 7th · 2nd on team | 117.1 | -1.4% | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 2:45.81 | 19th · 1st on team | 117.4 | -1.4% | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:44.16 | 19th · 1st on team | 118.5 | -1.4% | SR RSR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 1600m | 4:48.66 | 6th · 1st on team | 116.7 | -1.4% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A South Regional Championships | 1600m | 4:48.35 | 9th · 3rd on team | 115.3 | -1.5% | |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:02.43 | 7th · 3rd on team | 122.0 | -0.5% | ★PR R SR RSR |
| 2011-04-02 | Crimson Tide Invitational | 1600m | 4:42.27 | 3rd · 1st on team | 118.2 | -1.1% | PR SR RSR |
| 2011-02-09 | 4A East Regional Championship | 1600m | 4:57.73 | 10th · 2nd on team | 113.1 | -1.4% | SR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:50.13 | 21st · 3rd on team | 114.0 | -1.4% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | 1600m | 4:50.99 | 7th · 3rd on team | 114.0 | -1.5% | PR SR |
| 2010-05-13 | Prince George's County Championships | 800m | 2:04.17 | 7th · 2nd on team | 118.6 | -1.5% | PR R SR RSR |
| 2010-04-17 | Meade Stampede | 800m | 2:10.37 | 10th · 2nd on team | 115.8 | +0.3% | RSR |
| 2010-04-17 | Meade Stampede | 3200m | 10:57.09 | 6th · 1st on team | 111.7 | +0.3% | ★PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 800m | 2:08.66 | 17th · 1st on team | 114.4 | -1.1% | PR SR RSR |